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The Hollow Tube

Dr. Michael Bays & Dr. Patrick Bays

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The Hollow Tube is a hotline to the answers you've been searching for and the questions you have yet to ask. The Hollow Tube is a phone call to your big brother, your favorite uncle or a wise elder. The Hollow Tube is a wake-up call from the past, the future, and your ultimate self. Join Dr. Patrick and Dr. Michael Bays on this fantastic journey of transformation. You can trust us- we're doctors. Subscribe today.
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I’m Dr. Michael Bays. In this episode, I have a conversation with Dr. Ann Marie Chiasson, the Fellowship Director of the Andrew Weil Fellowship of Integrative Medicine at the University of Arizona. I met Ann Marie back in 2008, when I was a fellow. We became fast friends because we both were interested in Shamanism,… The post 081 – Partner with the…
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We are back with a conversation with Daniele Bolelli. If you don’t know Daniele, he is a writer, martial artist, university professor, and podcaster. He was born in Italy and currently lives in Los Angeles. He is the author of several books, including On the Warrior’s Path, Second Edition: Philosophy, Fighting, and Martial Arts Mythology,… The post…
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Steve Anderson is an actor, director, coach, and acting teacher. He’s taught Michael about awareness, relaxation, presence, appreciation, focus, listening, and stillness. Consciously practicing these techniques has made him a better speaker with no panic attacks, a better doctor, and a better husband and father. Relationships have also improved, an…
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Do you know what the word shamanism means? Listen as your host, Dr. Michael Bays, and his guest Nick Breeze Wood discuss shamanism and the difference between shamanism and animism. Nick shares how old he was when he noticed that he was different, how his family reacted, and how his mentors and teachers helped him… The post 078 – The Sacred Hoop wit…
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“How can making sense of past experiences and telling our personal story to heal us and make us stronger?” Listen as your host Dr. Michael Bays, and his guest Dr. Joan Rosenberg discuss the sentinel event that sparked her interest in psychology and led her to discover the power of personal story and the wisdom… The post 077 – 90 Seconds To A Life Y…
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“The sooner in life, you can establish your sentinel values, the straighter your path.” Listen as your hosts Dr. Michael Bays and Dr. Patrick Bays, discuss sentinel events, what they are, and how they can change your life path. Patrick shares his formula for dropping into the void, the three types of people in the… The post 076 – Winter is Here wit…
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“Deluded thinking blurs our conscientiousness from being able to see things the way they are.” Listen as hosts Michael and Patrick Bays, and friend and personal mentor Jack Elias discuss simple coping strategies we can take when we are feeling anxious, how can our emotions and feelings delude us, how can we use our external… The post 075 – Staying …
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Have you ever felt that life was knocking you down faster than you could get up? Listen as Michael and his guest Sandra Ingerman, one of the best-known shamans in the western world, discuss her incredible journey to shamanism, what shamanism is, and much more on this episode of The Hollow Tube. Sandra is a… The post 074 – “The Power of Shamanism” w…
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Dr. Vincent (and fellow Morehouse brother class of ‘03) and I discuss his travels to Ghana and South Africa. He broadened my perspective regarding the beauty, the complexities, and challenges of modern South Africa. May of these complexities and challenges aren’t different from the ones in the United States.…
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I talk to David about how he ended up in Tokyo and what lead him and his wife to open the only Soul Food Restaurant in Tokyo-Soul Food House. He talks about how soul food has been received there and what it’s like to be a black American ex pat. He and his wife have been featured on the popular Netflix show, Ugly Delicious and host a cooking show on…
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In the season opener, I talk with Mr. Omari Bashir talks about what motivates him to travel, inspiring other black men to travel, the global impact of black American culture, spreading his mother’s ashes in King Tut’s tomb, and that time we saw Babyface in the mall.
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Are you living your Soul’s purpose? Do you believe you have a soul? Do you know what your soul looks like and sounds like? Do you know what your soul wants for you? I never thought much about my soul or my soul’s purpose until my shaman friend Jose told me that in a certain… The post 073 – Living Your Soul’s Purpose with Shellie Nelson appeared fir…
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I survived skiing. And I’m not sure if it is my favorite thing. But I like the vibe in Salt Lake City. Yeah, and I’m surprised by that. It’s an outdoorsy kinda place that is surrounded by snow capped mountains. I begin the episode talking about the brush fires in Australia (it’s bad y’all)and President Trump’s unilateral decision to kill an Iranian…
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Have you ever felt vulnerable? What do you think of when you hear the word vulnerability? Do you think of insecurity or uncertainty or being exposed to danger? Do you think of weakness, fear, hurt, or betrayal? Do you think of courage or strength? I’ve been thinking a lot about vulnerability lately. This podcast has… The post 072 – The Cave We Fear…
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There is a quote that’s attributed to the Austrian neuropsychiatrist and holocaust survivor, Dr. Viktor Frankl that goes, “Between stimulus and response there is a space. And in that space is our power to choose our response. And in our response lies our growth and our freedom.” I love this quote. It’s the perfect quote.… The post 071- Finding True…
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Have you ever been interested in the paranormal, ghosts or ESP? Have you ever considered that there’s something powerful and mysterious just beyond our perception? Have you wondered if there are individuals who can tap into that power? I used to wish that I could meet someone like that who can teach me the secrets… The post 070 – Toltec Shamanism, …
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Have you or has anyone you know struggled with addiction? According to Dr. Gabor Mate, an addiction is any behavior that a person craves and finds temporary pleasure or relief in the short-term but suffers negative consequences in the long term and is unable to give up. We can be addicted to anything from our… The post 069 – Turning the Pain of Add…
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My detailed account about my moving experience at the NMAAHC. Tips on how to effectively navigate this space that celebrates and curates the African American experience. Hear my shock and surprise when I was told the museum cafeteria serves fried chicken but doesn’t do dark meat.
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UFO’s have been igniting the hearts and imaginations of humans since the dawn of time. Have you ever had an other worldly experience? Have you ever seen something in the night sky that you just couldn’t identify? Have you seen a UFO or an unidentified aerial phenomena? Today’s guest is JT Odneal. JT is someone… The post 068 – The UFO Hunter- JT Odn…
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Have you ever asked yourself, “What’s my purpose in life? Why am I here? Is this all there is?” Every summer, for at least the past ten years, I take my son Parker for a father-son-trip to Seattle, Washington to visit good Ol’ Uncle Pat. It’s sort of a tradition we call the “The Seattle… The post 067 – Life on Purpose with Victor Strecher, PhD appe…
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