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Ranked top 1.5% most followed and shared podcast globally. Empowering the highly sensitive and neurodivergent. Sharing all the ways you are needed and valuable in the world. As a sensitivity and late diagnosed autism in women expert, psychotherapist, and founder of the online Sensitive Empowerment community, my mission is to help you reduce the challenges of having a sensitive nervous system so you can access your many gifts and thrive to your fullest potential. See show notes at HSPpodcast. ...
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You can listen to this episode of the HSP Painting Company podcast for free. If you like what you hear and want to hear more, subscribe on iTunes or Stitcher and never miss an episode! The HSP Painting Company podcast is a great way to stay updated on the latest painting and remodeling tips, tricks and news from the HSP family of companies. We summarize the week’s blog posts from the HSP blog so that you can save time with a long blog post again!
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Emotional Badass

Nikki Eisenhauer

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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HSP: Owning Our Sensitivity podcasts are about supporting and empowering highly sensitive (HSP) women including empaths and intuitives to recognize, nurture, and honor themselves and their gifts. OOS podcasts are about cultivating the courage and clarity to embody the gifts of high sensitivity and connect more deeply to their inner, most authentic self for less stress, more joy, and inspiration.
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HSP Wellness Warriors

Tonya Rothe and Daphnie Leigh

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Welcome to the podcast where Tonya and Daphnie, two Highly Sensitive People (HSPs), are on a mission to spark a sensitivity revolution and empower fellow Highly Sensitive Warriors to thrive. Join them as they dive deep into the world of wellness, sharing insights, tips, and stories that celebrate the unique traits of HSPs and inspire a new approach to living a mindful, fulfilling life. Tune in to discover how embracing your sensitivity can lead to greater self-awareness, resilience, and well ...
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On The HSP Experience, we discuss living in the modern world as highly sensitive people. Steve, your host, is an HSP, Empath, and INFP, and he covers topics like anxiety, depression, addiction, recovery, toxic beliefs, relationships, and psychology. Together, we can learn how to thrive as highly sensitive people living in an insensitive world.
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​A pilot podcast for HSP, Resurrecting Voices: The Philadelphia Black Experience explores Black history in Philadelphia in the 19th and 20th centuries. The narratives of each episode are largely based on research conducted using the historical and genealogical collections at HSP and the Library of Congress. New episodes of Resurrecting Voices drop every Second Saturday, beginning on February 10, 2024. Tune in to uncover the stories, resilient voices, and vibrant culture that shaped this pivo ...
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A podcast that supports you on your spiritual and healing journey through uplifting and educational episodes. I cover topics around spirituality, yoga, meditation, HSP, empathy, healing and so much more. Through inspiring guest I wish to enlighten you on your path. Cover art by @amanda.lynn.hails
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A self-help podcast for yogis and HSP ready to let go of overwhelm and stress so that they can transform their sensitivity into a superpower. Join me to build your awareness, become embodied and turbo-charge your growth. Learn from the most inspiring and accomplished yoga teachers and coaches in the world with their personal stories, best-kept secrets, and most valuable tools and strategies. Hosted on Acast. See acast.com/privacy for more information.
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Heel Shit Podcast

Heel Shit Podcast

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Pro Wrestling News, Reviews, Spoilers, Previews & Predictions | IRL | heelshitpodcast.com | https://streamlabs.com/heelshitpod/merch | "Because Bad Guys Do Heel Shit!" ~ Dark Cordz
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How can I be less overwhelmed in motherhood? How do I tackle mom life as a highly sensitive person? How can I manage ALL THE STUFF? Is it possible to declutter my whole house? Can I simplify things? Whether you are simply curious about all this decluttering & simplification talk, interested in all the mom hacks or need some guidance on being a highly sensitive mom…this podcast is for you! Unburdened Motherhood Podcast offers valuable insight, tips & tricks, and action steps each week to help ...
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This podcast is created for highly sensitive leaders who feel overwhelmed and / or anxious. It is designed to support them to embrace their strengths and gifts so they can feel more confident in their own mind and body and live free of anxiety, a life with intention, purpose and more importantly, joy. Kate is a fellow HSP, has a BA hons degree in Education, is a fully trained and qualified professional coach and NLP practitioner and has over 17 years of teaching and over 4 years of coaching ...
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This podcast is a new variation of the older podcasts titled 'RVE For The HSP'. It's called 'Miracles Manifesting', and it's meant to be an inspiring reassurance to all who seek healing and positive transformation!The main foundation piece toward building any kind of healthy, happy, and whole life is one's relationship to (in short) God / Universal Energy-- it goes by many names and is experienced through the Power of Love. *Trigger Warning* The subject matter presented might be upsetting fo ...
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We all have parts and all parts are welcome! In this podcast, licensed mental health therapist and IFS Level 2 practitioner Natalie Deering dives into all things wellness while adding an IFS twist. Natalie provides interesting interviews, personal chats, and guided meditations all while incorporating an internal family systems therapy perspective.
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HSP SOS

Michelle Lynn

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This is a weekly podcast for Highly Sensitive Persons (HSPs), introverts, empaths, intuitives, INFJs or anyone else that wants a little help supporting sensitivity! My name is Michelle Lynn. I share my experiences as a highly sensitive person while discussing the works of Dr. Elaine Aron. It is my intention to provide useful tips and resources for other individuals looking to balance, maintain, and enhance their own unique sensitivities. The show is perfect for HSPs, introverts, empaths, int ...
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YOU. Were never meant to be in a box. Not any figurative or literal box. YOU. Are not the boxes they put you in. YOU. Are not the boxes you put yourself in. Season 2 is all about motherhood journey. Your children will reveal your boxes to you. May you choose to shed the boxes instead of dragging them inside with you. You Outside the Box Podcast previously known as 'Peace by Pieces'.
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Cosmic Tickle is a show for sensitive, intuitive & empaths who want to stop overthinking, stressing and embody an authentic life of purpose, using and sharing their gifts, and do it on their terms. This means embracing all your uniqueness and magical humanity... and creating more authentic, sustainable ways of being and working. Here you can expect stories, anecdotes, and insights about our perfectly messy minds, our unique path, living in flow, self-love, empowerment, and deep fulfilment. M ...
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Grieving Voices

Victoria Volk, The Unleashed Heart, LLC

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Grieving Voices is a podcast started by a lifelong griever for grievers. The mission of Grieving Voices is to change the conversation around grief, and how we address our own and that of others and give grievers a platform for sharing what grief has taught them. Through education and personal story, listeners will learn more effective ways to help themselves and others. The Grieving Voices podcast is part of The Unleashed Heart, LLC. Grief resources and additional support are available at ww ...
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The Vertical Relationship Show: Relationship Goals, Healing Trauma, Biblical Counseling, Dating Advice & Christian Marriage

Melia Diana- Christian Counselor. Biblical Therapist. Relationship & Dating Coach for HSP’s. Best-Selling Author. Inner Healing Facilitator. Spiritual Warfare Specialist. Prophetic Ministry Founder & Mentor

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***Top 1.0% Global Podcast*** Need GODLY relationship advice? Are their areas of your life that need authentic HEALING from trauma? Struggling with sensitive EMOTIONS and FEELING as an HSP? Desire to have a stronger Vertical Relationship with JESUS? And fed-up of living in bondage of the enemy? I get it! I went from a hot mess to totally blessed. Truth… We all have hidden wounds that lie deep within our wounded soul. These soul wounds have to be purged, removed, and cleansed with GOD in orde ...
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Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone, in fact, you might be a Highly Sensitive Person (HSP). In this podcast, host, blogger, (and HSP herself) Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”! Introverts and people with shyness and social anxiety may also find comfort and camaraderie her ...
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Join host Kristin Nicole as she dispels the false and damaging stigmas of being a person diagnosed with Borderline Personality Disorder and life as an HSP (Highly Sensitive Person). Kristin provides insight as to how to create that much needed protective emotional skin so that you can create a life worth living AND learn to thrive despite these challenges. This podcast is meant to give hope, tips, and coaching to those who have been diagnosed with BPD, may think they have BPD, or identify as ...
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Stepping Off Now is a podcast about how to live your creative best life. I’m Kendra, a social scientist and writer. I spent decades feeling creatively unfulfilled while I pursued conventional life goals, culminating in severe burnout that took years to recover from. This podcast chronicles my journey in real time as I find my way home to my essential creative self. I discuss topics like harnessing the intuitive creative process, using creativity to manage mental health, and sorting through a ...
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Hey I'm Dominik, an Emotional Intelligence Coach for highly sensitive women ready to break their cycles of overwhelm to cultivate stronger relationships (both with themselves and others). On this show, we do deep dives into how to best understand and leverage your sensitivity to thrive with tools such as shadow work, emotional intelligence skills, and more. My approach is psychospiritual because I truly believe we work best with all the language we can. We're letting go of overwhelm and step ...
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In this podcast, we explore how sensitivity weaves itself into our lives. We talk about the richness that it adds, and the strengths we have BECAUSE of our sensitivity and some of the challenges it poses as well. If you are a Creative, a deep thinker, a deep feeler, neurodivergent, autistic, a Highly Sensitive Person (HSP), an introvert, or identify as INFJ or ENFJ, you may enjoy the in-depth conversations where we talk openly and honestly about how we experience life. This is a podcast wher ...
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Have you been told you ‘see too much’, ‘hear too much’, ‘think too much’, ‘feel too much’? The Intense Mind is a podcast dedicated to people who are exceptionally intense, gifted and intuitive. In this podcast, we talk to intense humans and experts from around the world. We will learn how to bounce back from trauma and shame; how to cultivate resilience and authenticity; how to be the most creative and productive we can be, and how to find our tribe. Together, we go from healing to thriving. ...
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Highly Sensitive Money gives Highly Sensitive People (HSP) who are passionate about social justice resources to align their money with their values. Join me, Diana Gisel Yañez, CERTIFIED FINANCIAL PLANNER™, as I coach HSPs, interview experts, and share my own journey discovering the gifts of my sensitivity and how it relates to money. Each season is released as it’s ready in weekly batches.
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Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
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More deep-thinking, meaning-seeking, socially-conscious people are discovering they are highly sensitive (HSP). Yet most discussions in positive psychology (PP), the scientific study of human thriving, and in productivity, are geared toward the 80% (non-HSPs). We're here to change that. This podcast is a place to cultivate your innate sensitive strengths and experiment with PP and productivity practices tailored specifically for HSPs. With each episode gain inspiration and practical actions ...
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Peace-Filled Mind | Manage Your Emotions, Reduce Stress, Journal Your Feelings

LaToya Edwards | Emotional Resilience Coach for Highly Sensitive Introverted Christian Women

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☑️Do you feel like you’re walking through the wilderness but can’t see a way out? ☑️Do you struggle to hear God’s voice when you’re dealing with anxiety, worry, fear, or grief? ☑️Are you constantly asking God why your life turned out like this? ☑️Would you like to find true rest and peace in God + joy in your weariness? ☑️Are you a quiet person who’s sensitive to emotions and feels things so deeply that they seem too big to handle? If you answered yes to any of these questions, take a deep b ...
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Heal Sh*t Podcast

Tiffany Ellis

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Helping you heal your sh*t so you can live your best life. That’s what this podcast is about. Heal Sh*t podcast (HSP) was originally created in 2020 starring hosts Tiffany Ellis and Shanta Jackson, The Homegirl Therapist. In 2021, the podcast welcomed guest co-host, Jennifer Logan, and the season was entitled Healing My High School Self. Season 2 featured the Ladies of Unity and discussed all things life, love and relationship from the high school perspective. Tiffany attempted to host Seaso ...
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Sensitive Podcast

Anita & Cecilia

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Navigating life in our modern, fast paced world as a highly sensitive person. Anita and Cecilia are both highly sensitive people, trying to make sense of themselves and the world around them. They're on similar journeys of self-discovery, and invite you along for the ride as they share their thoughts and perceptions. http://www.sensitivepodcast.weebly.com
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Expand and Impact

Violetta Znorkowski

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Expand and Impact is an Experiential Education platform and community for high-achievers, change-makers, shape shifters and female leaders, just like you. This podcast is apart of E&I's mission to educate and explore transformational ideas that our education systems don't include but are essential in shaping how we lead, how we live and how we connect with ourselves, others and the world around us.
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Business Miracles

Heather Dominick

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As Highly Sensitive Entrepreneurs and Leaders we possess a unique set of strengths that are coded for you to experience a higher level of success and prosperity. Join Highly Sensitive Leadership Mentor, Heather Dominick, as she teaches you how to work less while making more – of an impact and income – by being willing to see and do things differently; a Business Miracle.
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How To Heart

Vincent Hazenboom

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Hi, I’m Vincent Hazenboom, and this is an introvert’s guide to being a man. I share my journey of navigating porn addiction recovery, and finding soulful connections, even as a highly sensitive person (HSP) and introvert in an increasingly confusing dating world. My guests and I show listeners how to reconnect to themselves, return to balanced masculine-feminine energy, and empower others through their own heart-centered, personal leadership. 🌱💫
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Who Are You? That's my favorite question and I ask it of each of my guests. The stories of who we are matter. They connect us to each other and to parts of ourselves. The Connected Podcast is bringing you stories of women from all over the world to inspire, challenge, expand and grow you.
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Join me, Lauren Wild MSc. Dip. Hyp. on a journey to find your bespoke journey to wellbeing. I am a wellbeing psychologist, therapist and HSP specialist coach with 20 years of experience working with individuals and groups to help them flourish. I have a special interest in working with highly sensitive individuals, introverts, empaths and creatives and will be inviting experts from around to world to discuss the specific practices that support wellbeing as we navigate a world that is often t ...
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Hi and welcome to SelfKind with me, Erica Webb (formerly The Movement and Mindfulness Podcast). This is a podcast about what it means to be, live and move through a lens of self-kindness. We’ll look at the way self-kindness can underpin our practices in movement, mindfulness, and mindset to support us to be and do the things we so desire in the world. It is my firm belief that self-kindness underpins any true self-acceptance, and one of the greatest pursuits we can ever engage in is that of ...
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Sensitivity and neurodivergence are a gift when they are balanced and tuned. But when it is highly charged and without toning and control it can feel unbearable, leading us to act, think and feel in ways which do not align with our true selves. The Sensitive Being Podcast is here to help you to gain clarity through the synthesised lens of western medicine, psychology, natural medicine, spirituality and yogic philosophy.
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Life can be hectic, chaotic and it’s hard for many of us to keep up at times.. I find the best way to handle all the burdens of daily life is to connect with others, and to find the humor in it all, right? Doesn’t that just make life so much more lighthearted and easy to digest?? The insights.. and the good laughs those are some of the things I live for.. On this podcast, there is no sugar coating life, we have candid chats, spill the tea on life, in the hopes that we can connect on a deeper ...
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Thought I’d never be cool enough to have a podcast, but here I am. I am a bodybuilder, student, and I work in marketing. But I’m also the girl who “spills the tea” So this is the tea part & you’re invited.
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High Vibe Mindset

High Vibe Mindset

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Welcome to the "High Vibe Mindset" podcast, a show about empowering you to unlock your inner power, align with your core values, and tap into your greatest potential. Join your host, Melissa Smith, and a lineup of expert guests from various fields including self-development, psychology, philosophy, business, and spirituality. Together, we'll explore the tools and techniques that will help you on your transformative journey of self-discovery and personal growth. From deep dives into the art o ...
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Soulfilled Sisterhood

Nicole Burgess, LMFT

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Women leaders from around the globe come together to share their wisdom of moving through fears, speaking their truth, taking action through challenges in life, and living in alignment with their values. Whether you prefer introversion, are a highly sensitive person, a creative, visionary, or change maker-listen to ordinary women who do extraordinary things because they embrace the unknown. Host Nicole Burgess licensed psychotherapist and Introvert Empowerment Coach, shares topics on mindful ...
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Professor Grimes breaks it down! Enjoy! Apple Podcast: https://podcasts.apple.com/us/podcast/heel-shit-podcast/id1672868064 Spotify Podcast: https://open.spotify.com/show/0nDJTA8hpz09Yp2Wr1Gh1f Please support the Podcast: https://streamlabs.com/heelshitpod/home Merch: https://streamlabs.com/heelshitpod/merch Amazon Music Unlimited (30 days free) ht…
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EPISODE 20: This can light such a fire! M-U-S-I-C. While it may not often be associated with self care, infusing more of this into your life is just that for you as a HSP mama! The good news is there are SO many ways to do this and in today's episode I'm chatting with musician and HSP mom, Karen Conner. She is giving us the scoop on why you've got …
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Ladies & Gentlemen, WWE Bad Blood is upon us! Jeff & the Trendsetter open up previewing the Hell in a Cell Match between CM Punk & Drew McIntyre Show Hell in a Cell Match CM Punk vs Drew McIntyre WWE Women’s Championship Match Nia Jax(c) vs Bayley Finn Balor vs Damien Priest Women’s World Championship Match Liv Morgan(c) vs Rhea Ripley Tag Team Mat…
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Original Text/ Transcript: https://www.pecanphilosophy.com/writing/existential-dread I didn't set out to write an essay about existential dread and freedom. But after a recent post on social media sparked a wave of unexpected discussion, I realized this was a conversation worth having. It quickly became clear that I wasn't alone in wrestling with t…
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Join Jake Hughes on the inaugural episode of the Irrational Fan Postgame show as he breaks down the Vancouver Canucks' thrilling 4-1 victory over the Edmonton Oilers on October 4th. In this episode, Jake will discuss: Game Recap: A detailed analysis of the Canucks' performance, highlighting key plays and standout players. What's Next: Jake shares h…
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I am using my current project, novel #2, to master plot, my weakest area as a writer. In the past, I've been ambivalent and even felt antipathy toward applying commercial and Western-style plot structures to my novels, because I felt they constrained my art. So what's changed? In this episode I discuss my evolving views on structure in life and art…
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Highly Sensitive People, Empaths, and INFJs have an unconscious radar going on all the time and scan the environment to make sure they're in control. Unfortunately being so open makes them overwhelmed in return. Not only this safety radar doesn't bring the desired effects, it exposes HSPs to feel more unsafe and in a perpetual fight-flight mode. To…
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Get ready for a touchdown of an episode! We've got two big segments lined up for you: 1. Satiar Shah Interview: We're thrilled to welcome Satiar Shah to the show! Join us as we chat with the talented sports media personality about his career, the Canucks landscape, and much more. 2. CFL Week Recap: We'll be dissecting the biggest plays, upsets, and…
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But what if I get too selfish? Do you ever worry about that? I’ve heard this worry enough times to believe it’s a big concern for us Highly Sensitive folk. So let’s dive into why this isn’t going to happen. Welcome to this episode of SelfKind with Erica Webb (that’s me!) where we’re talking about this worry of becoming too selfish when you commit t…
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Send Victoria a text message! Amidst the challenges of her daughter Dahlia's rare condition, MERRF Syndrome, this week's guest, Jessica Fein, also faced the crushing blows of losing her father and both sisters during the same trying period. Her story is a tapestry of sorrow and strength, woven with threads of love and loss that resonate deeply with…
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Discover practical strategies to silence your inner critic and overcome negative self-talk, especially tailored for highly sensitive people (HSPs) and introverts. This episode explores the origins of your inner critic, common patterns of negative thinking, and effective techniques to combat these harmful thought processes. Whether you're struggling…
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EPISODE 22: What if using this idea of good enough lists in your mom life could actually give you more time for the things you want to do and the things that are going to not only expand your capacity, but give you energizing joy? I invite you to dive into this episode as I dive into good enough lists and how to finally do what you really want to d…
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Prophetic Warning: Territorial spirits are not to be tempered with alone! This will take a cooperate team and can cause unnecessary warfare without a team of chosen leaders. I’m observing too many people think they should cast out a second heaven demon. Just because you watched a glorified YouTube video, does not mean you should follow suit. This i…
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Episode Description Mirror Neurons are one of the main parts of our brain that helps us with learning, cognition, empathy, and relationships. Mirror neurons are what help us respond to and learn from our caretakers as children and learn behavior through imitation, and they are involved in the development of our inner child. Understanding how mirror…
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Enjoy! Apple Podcast: https://podcasts.apple.com/us/podcast/heel-shit-podcast/id1672868064 Spotify Podcast: https://open.spotify.com/show/0nDJTA8hpz09Yp2Wr1Gh1f Please support the Podcast: https://streamlabs.com/heelshitpod/home Merch: https://streamlabs.com/heelshitpod/merch Amazon Music Unlimited (4 mos. free) https://www.tryamazonmusic.com/jrYZe…
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In this episode of Sensitive Change Makers, I’m diving into a topic that I know every highly sensitive and introverted entrepreneur will resonate with—managing emotions to gain clarity and make empowered decisions. As HSPs, we often feel emotions deeply, and that can sometimes cloud our judgment, especially when running a business. In this episode,…
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Have you ever struggled to let go of emotional burdens? Highly sensitive people often carry the weight of the past, making it harder to heal. This episode offers powerful strategies for letting go, using radical acceptance and self-compassion to calm the nervous system. Visualization exercises are introduced as practical tools for releasing emotion…
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Marguerite Mary Rigoglioso, Ph.D., is the founder of Seven Sisters Mystery School, a world-renowned teacher of sacred knowledge, and the foremost authority on the history of virgin birth. A trusted mentor to people on healing and spiritual paths, she draws on her decades-long research and experiences with Mother Mary and Mary Magdalene to help unco…
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We wrap up our "Finisher" series with this one. Enjoy! Apple Podcast: https://podcasts.apple.com/us/podcast/heel-shit-podcast/id1672868064 Spotify Podcast: https://open.spotify.com/show/0nDJTA8hpz09Yp2Wr1Gh1f Please support the Podcast: https://streamlabs.com/heelshitpod/home Merch: https://streamlabs.com/heelshitpod/merch Amazon Music Unlimited (3…
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Highly Sensitive People can have a really strong reaction to criticism. I've heard many complains that express how deeply triggering it can be for HSPs, Empaths, or INFJs to hear negative words about their performance or ideas. While most people don't like being criticised or judged, sensitives experience it so much more deeply and personally. Toda…
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Get ready for an electrifying episode of the Hughes Sports Podcast! Jake and Kevin "the Old Man" Hughes are back to discuss the Vancouver Canucks' resurgence and break down the exciting matchups of CFL Week 16. Use code HSPPOD $20 off your first SeatGeek order: https://seatgeek.onelink.me/RrnK/teamseatgeek Key topics: Canucks Resurgence: Analyze th…
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Why we ask why We hurl the question "why" when we do not like what is happening. When we don’t want to feel what we have to feel. Why this injustice? Why this pain? We plead with anguish. Why did my mother abuse me? Why did my father disappear? Why did my loved one betray me? Why was I gaslit by my family? Why is my life a barren wasteland? Why was…
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Highly sensitive? How do you feel about your 'intuition'? Does it feel like something you have easy access to? Or is it drowned in the noise of your thinking? Join me, Erica Webb, for this episode of the Podcast SelfKind, as I dive into the topic of intuition for Highly Sensitive People (HSP). And, for those of you who wonder if intuition might be …
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As highly sensitives, we all have unhelpful patterns. It’s part of the process of shifting out of our HSP shadows and stepping into our HSP strengths. For those of us HSPs who choose to be in business and leadership, this shift is necessary in order for us to achieve more peace, productivity and impact. What will support you with stepping into your…
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Ever wondered how journaling could be your key to emotional freedom Discover practical journaling techniques tailored for highly sensitive people (HSPs) and introverts in this episode. If you've struggled to start journaling or feel overwhelmed by the process, these tips will help you begin your journey towards emotional clarity and self-awareness.…
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Send Victoria a text message! I'm excited to share this episode with Amanda Popovski, in which we discuss everything related to being an empath or highly sensitive person (HSP). I could feel the energy behind the words Amanda used in her application, and the synergy I felt with her was one of being a kindred spirit. Sometimes, there are people in t…
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Have you ever felt like you're constantly chasing productivity, yet struggle to find time for rest? In this episode, we explore the delicate balance between 'doing' and 'being' with Jeni Raitsin a mindful productivity and mental fitness coach. Jeni shares her personal journey from being a driven, high-achieving architect to embracing a more intenti…
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EPISODE 21: What if you took 5 minutes today and did this for yourself? When it comes to caring for yourself on an individual level in motherhood, it doesn't have to be complicated. Today I'm diving into why & how to make this happen even if you have no idea where to even begin! RESOURCES: 1:1 Mentorship - DM me on IG or Email Me "Interested in 1:1…
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Check out a new virtual workshop series for self discovery using IFS and Human Design, Here!! ______________________________________ In this episode, Natalie sits with Shelby Pressley to discuss narcissism in the workplace and the impacts it has on our mental health. Topics Discussed: 1. Checking yourself for narcissistic tendencies/parts 2. What d…
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Today, I sit down with Shanna Farnsworth to explore practical strategies for confident class planning. Shanna’s journey as a yoga teacher began 15 years ago in a New York City church basement. Since then, she has honed her skills in intelligent sequencing and mentored hundreds of yoga teachers. Her goal is to help teachers feel prepared and confide…
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Enjoy! Apple Podcast: https://podcasts.apple.com/us/podcast/heel-shit-podcast/id1672868064 Spotify Podcast: https://open.spotify.com/show/0nDJTA8hpz09Yp2Wr1Gh1f Please support the Podcast: https://streamlabs.com/heelshitpod/home Merch: https://streamlabs.com/heelshitpod/merch Amazon Music Unlimited (30 days free) https://www.tryamazonmusic.com/jrYZ…
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In this week's episode of Sensitive Change Makers, Vidya, an entrepreneur and self-leadership advocate, shares her transformative journey. If you're a highly sensitive entrepreneur or introvert, this episode is packed with valuable insights to help you navigate life and business. Here's what you'll learn: Vidya’s bold life pivot: From a successful …
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Unforgiveness is an ugly stronghold! It can cause so much inner turmoil to one's soul without true healing with our Lord. Many people, including Christians, say they "forgive" but deep down inside, have unhealthy emotions toward their offender! Without forgiveness; spiritual poison starts to slowly leaks into the soul, turning into many other forms…
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What makes a guru influential in our journey toward better mental health? This discussion explores how both people and experiences, including teachings from Abraham Hicks, serve as gurus to teach us critical lessons about joy, discernment, and the Law of Attraction. Designed for highly sensitive persons, this episode provides strategies to navigate…
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YouTube https://www.youtube.com/@christianemotionalrecovery Facebook https://www.facebook.com/groups/christianemotionalrecovery Podcast Website https://christianemotionalrecovery.com/ Store https://www.rachelleroy.com/9527496b-b1ed-4744-875f-dd04bfd3ad2a Donate Monthly Patreon https://www.patreon.com/christianemotionalrecovery?fan_landing=true Dona…
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Enjoy! Apple Podcast: https://podcasts.apple.com/us/podcast/heel-shit-podcast/id1672868064 Spotify Podcast: https://open.spotify.com/show/0nDJTA8hpz09Yp2Wr1Gh1f Please support the Podcast: https://streamlabs.com/heelshitpod/home Merch: https://streamlabs.com/heelshitpod/merch Amazon Music Unlimited (30 days free) https://www.tryamazonmusic.com/jrYZ…
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In this episode of You. Outside the Box, I share about my experience as a mom of a highly sensitive person or HSP. ---------------------------------------------------------------------------------------------- Apply for the Joyous Mom Activator - You'll answer a couple questions - We'll reach out via instagram for a chat - You'll get access to a Bo…
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In this episode... We explore the essential foundations of self-love, self-respect, and how setting healthy boundaries can transform your relationship with yourself and others. If you've struggled with people-pleasing or difficulty in respecting your own needs, this episode is for you! Listen and learn more about: The Seven-Segment Model to assess …
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The dark season is starting in the Northern Hemisphere and many of HSPs and INFJs will feel like sleeping down to their darker days as well. Although many enjoy the warm sweaters and falling leaves the challenge is that it might just threaten their ego and it's agenda to perform, serve, support, and fulfil all their obligations. Just last week, I w…
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Summary and transcript: https://eggshelltherapy.com/podcast-blog/2024/09/19/patty/ This episode features Patricia "Patty" Gently, an expert on giftedness and trauma, who shares her personal and professional journey. As a twice-exceptional individual herself, Patty discusses her experiences with dyslexia, ADHD, and auditory processing struggles, and…
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Episode Summary and Transcript: https://eggshelltherapy.com/podcast-blog/2024/09/19/elliotcohen/ In today’s conversation, we welcome Dr. Elliot Cohen, an expert in both academic philosophy and clinical work, to discuss his unique approach to integrating philosophy and psychology. We begin by exploring Dr. Cohen's journey, which started with his obs…
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Get ready for an action-packed episode of the Hughes Sports Podcast! Join Jake and Kevin "the Old Man" Hughes as they dive deep into the Vancouver Canucks' Young Stars Tournament and the latest news from their press conference. Plus, they'll break down the biggest moments and storylines from the CFL's action-packed week. Key topics: Canucks Young S…
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What happens when two highly sensitive people (HSP) sit down for a chat? They make you a 90 minute podcast - lol! I'm joined today by my friend and fellow mindful movement teacher, Addie deHilster. Addie has her own podcast - the Moved to Meditate Podcast - and we thought it would be fun to do a shared episode that airs on both of our shows. This i…
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Thriving as a Highly Sensitive Entrepreneur with Bianca Wilson In this episode of 'Highly Sensitive Money,' I welcome Bianca Wilson, a former client and a highly sensitive person, to discuss her journey to financial transformation. Bianca, an emotional freedom technique practitioner and mindful communication facilitator, shares how her sensitivity …
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