I migliori The Realisation Coach podcast (2024)

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Pricing Is Way More Important Than You Possibly Realise 11:31

7d ago11:31

11:31

Too many businesses are not paying enough attention to price becasue they fear annoying or losing their customers. But getting your prices right is one of the most profitable things you can do. So how do you do that? Here are some tips and importantly, ideas on how to charge more than your competitors, and still win the sale. mark@businessveteran.c…

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Stop throwing Spaghetti at the wall 20:27

3d ago20:27

20:27

Love to hear from you don’t be shy send me a message ✨ have you ever heard that phrase stop throwing spaghetti at the wall but if you haven’t now you have. what I mean by that is that we constantly looking at ideas hitting a brick wall either in our personal or business life. Are we not thinking about our goals? Is the spaghetti just falling off th…

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Uncovering your true Purpose: What Are You Really Made For? 24:16

9d ago24:16

24:16

Love to hear from you don’t be shy send me a message ✨ Have you uncovered your true purpose ? Are you feeling aligned to your current life or situation? Do you want to give up the ghost and create a better more fulfilling future ? I think we have all been there ! We can find our purpose it is right there ! All we need is some goals, some time, mani…

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Juggling business, school holidays, life and keeping to routines 21:04

14d ago21:04

21:04

Love to hear from you don’t be shy send me a message ✨ Do the school holidays prove difficult for you? Are you running a business or working full-time? Are you a single mum do the school holidays? Throw your routines. What strategies are you using to support you through the school holidays? it is really hard to keep vibration high, but with the pow…

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What is your realisation moment that the Law of Attraction is really working for you? 16:10

22d ago16:10

16:10

Love to hear from you don’t be shy send me a message ✨ Identifying when the Law of Attraction is working for you can be an exciting and affirming experience. Here are some signs to look out for: Increased Intuition and Synchronicities You start noticing coincidences and meaningful patterns in your life. Perhaps you think about a friend and they cal…

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Are you taking enough mental health breaks 24:32

24d ago24:32

24:32

Love to hear from you don’t be shy send me a message ✨ Taking a mental health break is crucial for several reasons: 1. Stress Reduction It helps lower stress levels, which can prevent burnout and improve overall well-being. 2. Increased Productivity Regular breaks can boost productivity by allowing you to return to tasks with a refreshed mind. 3. E…

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Are you a SEN mum and struggle with your own personal development? 19:47

28d ago19:47

19:47

Love to hear from you don’t be shy send me a message ✨ Are you a special-needs Mum ❤️ and struggle for time? Do you want to work on yourself? But don’t know where to start! Do you feel you are always on the back burner and put your needs last? Well let’s turn that around and find some strategies on how we can start working on us, working on our fit…

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How a vision board can support you in manifesting your dream life with Vision board Queen & Expert Lisa Williams 44:56

30d ago44:56

44:56

Love to hear from you don’t be shy send me a message ✨ Lisa Williams, also known as the Vision Board Queen, is a trained vision board facilitator who works with businesses to create blueprints for the dreams and freedom they desire. Through vision boarding, Lisa has achieved several of her visionary dreams, from her dream wedding to her beautiful r…

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Say No To Domestic Abuse & Stalking - Say No - DAS- with Guest Expert and Author Kate Beesley 56:31

1M ago56:31

56:31

Love to hear from you don’t be shy send me a message ✨ To grab a copy of Kate’s book https://www.amazon.co.uk/dp/B0D7Q1BH3Y http://www.saying-das.co.uk/ As a survivor of domestic abuse, I can say without a doubt, it is soul-de-stroying for any victim of abuse to not feel heard, seen or believed when dealing with any of the authorities or profession…

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Aligning with your own authenticity and what that means to you! 20:52

1M ago20:52

20:52

Love to hear from you don’t be shy send me a message ✨ Aligning with your own authenticity means living in a way that is true to your values, beliefs, and passions. It's about: Self-awareness Understand your strengths, weaknesses, values, and desires. Reflect on what truly matters to you. Acceptance Embrace your true self, including imperfections. …

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Setting the tone for the day by creating a better morning routine by these simple hacks 19:18

1M ago19:18

19:18

Love to hear from you don’t be shy send me a message ✨ Are you a morning person ? My top tips as busy mum in business and why it offers me structure and routine A morning routine can be a game-changer, especially for busy mums. Here’s why: Sets a Positive Tone Starting the day with a structured routine helps set a positive tone. It gives you a sens…

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Are you living by Default or Design - Transform your Life Today! 19:01

2M ago19:01

19:01

Love to hear from you don’t be shy send me a message ✨ Living life by default means going with the flow without deliberate planning or goal-setting. It often involves adhering to routines and societal expectations without questioning if they align with one's true aspirations. Signs of Living by Default⚡️ Feeling stuck in a routine or unfulfilled. M…

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Social Media Confidence Coach Alice Potter on achieving both professional success and personal fulfilment 37:33

2M ago37:33

37:33

Love to hear from you don’t be shy send me a message ✨ https://stan.store/ajpsocialstudio Facebook https://www.facebook.com/ajpsocialstudio Instagram https://www.instagram.com/ajpsocialstudio?igsh=MWx3aHpxc2ZnZ2J0bg%3D%3D&utm_source=qr LinkedIn https://www.linkedin.com/in/alice-potter-18b82994?utm_source=share&utm_campaign=share_via&utm_content=pro…

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How to turn FOMO (fear of missing out) into FUEL for business success 18:45

2M ago18:45

18:45

Love to hear from you don’t be shy send me a message ✨ How to turn FOMO (fear of missing out) into Fuel Fear of Missing Out, or FOMO, is a common feeling that arises when we see others enjoying experiences, achieving goals, or participating in activities that we aren't a part of. As a busy mum and entrepreneur, it's easy to get caught up in this fe…

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Who Do You Think You Are, And How Does This Impact Your Business? 7:34

2M ago7:34

7:34

When a business is started, the owner/founder has a choice. Most don't know about it, and thus have made their choice by default. This choice has far reaching consequences for your future success. It's never too late though, find out what this choice is and reflect on which choice you have made. mark@businessveteran.com.au https://businessveteran.c…

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Have you found your Joy with Executive Coach Ali Mortimer 47:01

2M ago47:01

47:01

Love to hear from you don’t be shy send me a message ✨ Ali Mortimer is an Executive Coach & Personal Life Mentor to ‘super’ women; the high performing, over-achieving brilliant women, with very full lives who find themselves at a crossroads, in a crisis or challenging time their career, relationships, health or working life. Ali guides them to a pl…

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Self development conference trip, feeling home sick, missing home, stepping out of your comfort zone and learning more about you through self reflection 13:45

2M ago13:45

13:45

Love to hear from you don’t be shy send me a message ✨ Atomicon 24 was a blast but I was shattered, my body ached, my fibromyalgia pulsed, I missed home, stayed in a hotel for 2 nights. Self reflection is really important when you work on yourself, it’s sometimes good for the soul coming out of your comfort zone. We had some amazing guests such as …

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Are you ready to embrace change with your own magical thinking? 15:36

2M ago15:36

15:36

Love to hear from you don’t be shy send me a message ✨ Are you scared of change ? Or the unknown? It’s normal but sometimes we need to add some magic back, find our identities but ultimately look forward to something new. Step into your sunshine 🌞 and out of your comfort zones It could be magic in our business or our personal life. If we keep resis…

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Guest Rebecca Christensen- How to manifest and use Crystals correctly to improve your overall wellness 44:09

2M ago44:09

44:09

Love to hear from you don’t be shy send me a message ✨ To contact Rebecca and learn more https://crystalstudiouk.bio.link/ Rebecca Christensen Qualified Crystal practitioner, Healer & Mindset Coach. Owner of the Crystal Studio. Founded in Halifax Busy Mum of 3 girls 8,14,16. My middle has ADHD and Autism. I have a passion to inspire and motivate wo…

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MIND OVER MATTER!! Does this phrase resonate 22:34

2M ago22:34

22:34

Love to hear from you don’t be shy send me a message ✨ “Mind over matter" is a powerful concept that highlights the incredible capabilities of the human mind to overcome various challenges. Whether it's through reframing stressful situations, managing pain, or achieving physical feats, this principle underscores the importance of mental strength an…

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Is motherhood happening to you whilst running and growing a business? 24:44

2M ago24:44

24:44

Love to hear from you don’t be shy send me a message ✨ Are you growing your business around your family? Is your family expanding and your business is growing have you got more than one child? How do you draw your business around motherhood? Do you find it hard? Do you have strategies in place or do you live your life in chaos? We can still grow ou…

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Are you giving yourself enough self development time? Or do you need to invest? 14:35

2M ago14:35

14:35

Love to hear from you don’t be shy send me a message ✨ The Benefits of Self-Development for You and Your Business 🫶🫶 Self-development is a critical aspect of personal and professional growth, offering a myriad of benefits that can positively impact both individuals and their businesses. Continuous learning through self-development helps individuals…

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Starting over my weight loss journey and losing 13st and 5lbs - with Jennifer Brown 53:37

2M ago53:37

53:37

This week's guest is a Mum from Iowa, who had a start over with her weight loss journey and lost 13st and 5 lbs. She is literally half the woman she was...but only in weight. Jennifer shares how she found joy in her incredible journey, how she kept going and never gave up and so much more. I'd love to hear what you took away from this episode - fee…

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Are we being our own worse critic and when is it time to love ourselves for us! 15:50

2M ago15:50

15:50

Love to hear from you don’t be shy send me a message ✨ Are you your own worse critic ? Negative self talk can play a big part of our lives. It is usually personal but we do need to give ourselves a break. Learning to love ourselves plays a big part in self love, Loving ourselves for who we are is an essential journey that can significantly impact o…

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(Bonus Ep) Are you creating pockets of time within your personal relationship?Maintaining positive communication 16:19

3M ago16:19

16:19

Love to hear from you don’t be shy send me a message ✨ Are you finding time in your relationship? It’s hard as parents to find time to talk when you give so much to your little humans. Having good communication and positive boundaries fosters longer lasting and happier relationships. If both partners take time for themselves, they often return to t…

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Are you missing out on new opportunities by holding back ? 19:31

3M ago19:31

19:31

Love to hear from you don’t be shy send me a message ✨ Are you missing out on new opportunities? Are you afraid ? Or feel stuck Coming out of your comfort zone can lead to so many exciting opportunities, opportunities of new friendships, new business leads, new romance, of course it will face challenges and feelings of scarcity but imagine coming o…

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"When I realised the right time was never coming" with Sue Davies 47:56

3M ago47:56

47:56

My guest this week is Sue Davies, the Salon industry expert helping salon business owners reach 5* service levels. Sue's entrepreneurial endeavours have taken her far and wide and she shares how she has evolved and started over in new directions many times within her industry as well as in her pursuit of personal fulfilment. She also shares her fab…

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MASTERING YOUR MONEY MINDSET- Are you in scarcity or Abundance? 23:28

3M ago23:28

23:28

Love to hear from you don’t be shy send me a message ✨ Grab your free E book https://www.canva.com/design/DAGGbpdpG8s/FK9WN-nR11RLtzotSE92yg/view?utm_content=DAGGbpdpG8s&utm_campaign=designshare&utm_medium=link&utm_source=editor What is your Money story? Your beliefs ? By adopting an abundance mindset, you can transform your relationship with money…

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When is it time to trust the universe? Are you feeling in Alignment? 15:09

3M ago15:09

15:09

Love to hear from you don’t be shy send me a message ✨ Are you trusting the universe ? Are you feeling in Alignment with it ? Sometimes you can just feel the universe is on your side ?? For once … but this is because you’ve raised your frequency 🫶 and you have started to work with the universal laws not against them. Sometimes manifesting just clic…

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Are you choosing Love and Above? If not why! Are you in Quantum Alignment? 16:36

3M ago16:36

16:36

Love to hear from you don’t be shy send me a message ✨ Are you Love and Above? Thursday I attended 16th May at Hope hotel in Liverpool suxlch a beautiful venue. The day was gorgeous at Abundant you with the gorgeous Dimple Thakra a past guest on the podcast. Are you living in quantum with Manifesting? Let me tell you its a beautiful place to be. If…

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Coming out later in life - Lisa's Start Over Story 1:21:05

3M ago1:21:05

1:21:05

A very honest and open conversation with Lisa as she shares her story of how she started over after coming out later in life and left her 'corporate wife' life behind . You can find Lisa's TikTok account below Please share this episode on your favourite platform and tag me on my links below As always I would love to hear your thoughts on the episod…

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How to manage your mindset to be successful!! 15:15

3M ago15:15

15:15

Love to hear from you don’t be shy send me a message ✨ Absolutely! Managing your mindset is crucial for success, especially when you’re juggling multiple roles like parenting and entrepreneurship. Here are some top tips to help you cultivate a success-oriented mindset: 1. Set Clear Goals: Define what success looks like for you in both your personal…

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Guest Strength’s Coach Helen Kane- Have you identified your own personal strengths? 56:49

3M ago56:49

56:49

Love to hear from you don’t be shy send me a message ✨ To reach out to Helen https://linktr.ee/helenkane?utm_source=linktree_profile_share&ltsid=b337f176-06ca-43f7-af68-cde0b998ba1b Do you know your personal strengths? My background is in Social Work in the public sector with children, young people and their families for over 20 years, firstly as a…

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Are you afraid of being vulnerable? Are you feeling celebrated enough? 18:21

3M ago18:21

18:21

Love to hear from you don’t be shy send me a message ✨ Are you afraid of being vulnerable? Are you an over thinker? You can be vulnerable in life and business, stay true to you and your beliefs. Never be afraid to be you! Also, are you feeling celebrated enough in life, do you have your support network? Don't forget to connect with me on social med…

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The Magic Formula of Business - It's Essential to Know It 6:28

3M ago6:28

6:28

There is a magic formula that underpins every business. It's not very complicated, it has only 2 minus signs. Understanding the subtlesties of this formula will make a huge difference to the way you think about how your business makes money, and could well make a profound difference to your future. You can get a copy of the formula from my website:…

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Are you creating new opportunities or is something holding you back? This is were Manifesting comes in 23:54

4M ago23:54

23:54

Love to hear from you don’t be shy send me a message ✨ Are you creating new opportunities or is there something holding you back? Are you worried about what people think or pushing yourself to the next level? Is your confidence feeling low or are you worried about what other people will think? in this episode I talk about my experiences on creating…

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What are your Non - Negotiables 11:35

4M ago11:35

11:35

Love to hear from you don’t be shy send me a message ✨ What are your non negotiables? It’s so important as parents to keep to our own routines and self care rituals, why should we give them up ? These are a few tips 👇 1. Self-care and Wellness: Non-negotiables related to self-care, like exercise, healthy eating, or downtime, ensure you maintain you…

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Guest Ana Bianchi - The importance of reconnecting with yourself through holistic therapies and mindfulness practices 31:35

4M ago31:35

31:35

Love to hear from you don’t be shy send me a message ✨ ABOUT ANA BIANCHI Ana is a multi-qualified and fully insured Holistic Therapist, Craniosacral practitioner, Master of Neuro Linguistic Programming, Wellness & Trauma Informed Coach and Retreat Instructor & Organiser. Ana has garnered extensive knowledge and experience since obtaining her qualif…

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Are you giving Manifesting & Motherhood enough credit ??? 18:07

4M ago18:07

18:07

Love to hear from you don’t be shy send me a message ✨ Are you giving yourself enough credit ? Like looks and is busy but we can implement it all and blend them nicely together !!! Motherhood and Manifesting works hand in hand for me, growing as a mum but also as a business owner, working on my personal development gives me a sense of accomplishmen…

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Attitude of Gratitude - ask and you will receive !! With the power of Moldavite 11:27

4M ago11:27

11:27

Love to hear from you don’t be shy send me a message ✨ Ask and you will receive but make sure it involves a crystal down your bra ha ha Are you feeling the love and a vibe energy ? Attitude of Gratitude is something that’s been at the forefront this week. Feeling the love and positivity around you really helps step up energy Having an open positive…

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Why you're never starting over from scratch when you become a coach! Interview with Ruth Kudzi 35:04

4M ago35:04

35:04

To get a place on the free Coaching Experience Week with Ruth Kudzi that starts on April 29th please sign up here and state Sara Burton as your referral, or via The Start Over Podcast referred you to this as should you end up signing up I have an additional bonus for you! As always I would love to hear your thoughts on the episode or if you have an…

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How Much Money Should You Make From Your Business? 5:42

4M ago5:42

5:42

Business owners often don't think about this when they start their business - they often just want to get away from their boss, or have always wanted their own business, or started a business in the hope that one day their own business will give them financial independence. But they haven't actually quantified what they would like their profit to b…

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Time blocking for Fitness- Do you have a strong strategy ?? 28:47

4M ago28:47

28:47

Love to hear from you don’t be shy send me a message ✨ Time blocking for fitness is a powerful strategy, especially for busy individuals like mums, to ensure that exercise isn't overlooked in the whirlwind of daily responsibilities. Here's why time blocking for fitness is so important for us 1. Guarantees Consistency: By scheduling a specific time …

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Are your poor fitness levels reducing your every day motivation?? 8:34

4M ago8:34

8:34

Love to hear from you don’t be shy send me a message ✨ Here are some fun and motivating tips to help busy mums like yourself boost your fitness levels while managing your bustling lives: Integrate Movement into Daily Routines: Turn chores into mini-workouts. Dance while vacuuming or do calf raises while washing dishes. Every bit of movement counts!…

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Cultivating a harmonious relationship with money. 1:39:46

4M ago1:39:46

1:39:46

Dearest you. The best episodes are the conversations where I don’t ask any of the questions I had on my list. This is one of them. Megan deBoer is a wealth doula, mother, maker and caretaker, and she is joining me inside the next season of my conscious career and business mentorship space, Off—, which I am very pleased to tell you is officially ope…

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Start Over to love and transform your body with Carli Louan (Life and Body Transformation Coach) 48:06

5M ago48:06

48:06

Would love to hear your thoughts on the episode or if you have any questions - Dm me through: Instagram: https://www.instagram.com/startoverwithsara/ Instagram: https://www.instagram.com/startoverandrise Facebook: https://www.facebook.com/startoverwithsara/ LinkedIn: https://www.linkedin.com/in/saraburton/ TikTok: https://www.tiktok.com/@startoverw…

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PARENTING V PRODUCTIVITY 12:36

5M ago12:36

12:36

Love to hear from you don’t be shy send me a message ✨ How productive are you ? Do you procrastinate? Are you a planner? Are you a total organiser with a loud inner dialogue. ?? Parenting and being productive can be challenging as most of us are control freaks and like total order but on the other hand total chaos might be a big part of your life !…

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Is it time to RESET and RESTART your Manifesting journey 12:23

5M ago12:23

12:23

Love to hear from you don’t be shy send me a message ✨ Are you feeling stuck? Feeling like manifesting isn’t working for you ? Sometimes we need to reset and restart, life gets busy and we have too much overload going in. It can be overwhelming and over consuming but having a minute to yourself to think and reset is important too. Manifesting our b…

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How to stop worrying about what others think 34:23

5M ago34:23

34:23

We've all done it or are doing it! It's easy to say "stop worrying" but HOW do you get to be able to do that. Dive on in to this episode and find out Would love to hear your thoughts on the episode or if you have any questions - Dm me through: Instagram: https://www.instagram.com/startoverwithsara/ Instagram: https://www.instagram.com/startoverandr…

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3 voice mentoring memos about trusting our intuition, out-growing friends & founder doubt. 58:12

5M ago58:12

58:12

Dearest you. Another solo episode with yours truly. Off— opens for enrolments on April 7, 2024 and I wanted to give you an experience of my range as a conscious career and business mentor. Here’s what’s on the mentoring menu: Navigating the feeling of failure or loss when we don’t take action on intuitive pulls and nudges The biggest red flag when …

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