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Tamaracallaghan

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Tamara (Tam-rah) Callaghan Cooke (or just Tam!) Uses the wisdom of the great thinkers to discuss the whole of life. Talking about not just the pretty shiny parts, but also the challenges and setbacks, and how these very things, when faced courageously, can most lead to growth, joy and success.
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The Mosaic Life with Laura W. A mosaic is a collection of small pieces that, when put together, create a whole picture. Likewise, businesses are a collective of many pieces and parts that must come together for owners and entrepreneurs to realize their business vision. Your host, Laura Wagenknecht, is an experienced Business Consultant, Strategic Planner, and Executive Coach. Connect with Laura directly through https://www.mosaicbusinessconsulting.com/
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ABOUT THIS PODCAST Are you ready to do your soul work by tapping into your inner strength, wisdom, and intuition to create positive change and personal growth? Join us at Mensimah’s Round Table: Conversations with Women of Power and Grace, where we dive into transformative conversations and topics, exploring personal leadership tools, and spirituality, that empower you to live a life filled with fulfillment and authenticity. MRT Podcast offers tools to: - Gain fresh perspectives to develop a ...
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Recovery: The Whole Enchilada

Peg McDermott & Heather Hagaman

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Rising Stronger on the Journey to Wholeness & Healing Recovery: The Whole Enchilada" is a podcast dedicated to exploring the intricate layers of healing and transformation within the recovery community and among individuals seeking personal growth and fulfillment. Inspired by the metaphor of the enchilada's layers, we delve deep into the journey of recovery, unpacking the complexities, challenges, and triumphs that come with seeking holistic wellness. Join us as we navigate the twists and tu ...
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Wholistically Speaking

LaShanna Leonard Moore, HHP

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The WS Podcast is a candid exchange from host to audience about living wealthy in mind, body, soul and spirit. We discuss hot topics, health trends and social equity in a way that empowers the listener. A well-rounded show with laughter, honesty and support around your womanhood. Be well and Be whole.
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This Commerce Life

Phil Chang / Kenny Vannucci

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Curious as hell. Passionate about your business. Love storytelling - sharing successes that inspire life. Focused on Canadian Retail, CPG, small and medium businesses in particular.
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Five times winner of the Publisher Podcast Awards, including Best Technology Podcast, Engineering Matters celebrates the work of engineers who use ingenuity, practicality, science, theory and determination to build a better world. In the UK alone 5.7million people work in engineering related enterprises from manufacturing and agriculture to construction and transportation. Their work ensures that the country has sustainable power supplies, better connectivity between cities, increasing effic ...
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GSD Escape takes day-tripping to a whole new level as Dina Fesler's global escapades blend cultural enlightenment with social innovation in an exciting new way. An intrepid-yet-off-beat guide, Dina introduces listeners to the GSD methodology, and how they're helping the world's children expand their mental horizons to discover new solutions to old conundrums.
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Part absurd. Part useful. 100% Practical. Where life's least important problems get the attention they absolutely don’t deserve. In "Useless Advice," we dive headfirst into the ridiculous, solving everyday dilemmas you didn’t know needed solving. Whether it’s mastering the delicate art of eating a banana in public without embarrassment, surviving the social minefield of elevator small talk, or avoiding nose-picking disasters—we’ve got you covered. This is the podcast that turns life’s most t ...
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Feminist Wellness

Victoria Albina

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The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasi ...
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This podcast is for aspiring entrepreneurs and technologists as well as those that want to become a designer and implementors of great software solutions. That includes solving problems through technology. We look at the whole skill set that makes a great developer. This includes tech skills, business and entrepreneurial skills, and life-hacking, so you have the time to get the job done while still enjoying life.
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Real Life Church

Real Life Church

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Here at Real Life Church our Mission is to make disciples by knowing God, growing in freedom, and sharing Christ with everyone. We are led by Lead Pastors Brandon and Autumn Cannon.
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Have you ever felt like you’ve become lost in your own life? Many men struggle to talk about their problems and mental health and grew up believing that to do can be perceived as a sign of weakness or failure. There is also a lack of open discussion in society around men’s mental health, especially aimed at mid-life men. As a result, at times many men can feel alone and lost in their own lives. In this podcast series, I talk to mid-life men about their stories; the challenges, the turning po ...
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Health and wellness providers know that better patient outcomes require a whole person multidisciplinary approach that they just can't provide on our own. That's why host Kendall Hagensen started the Wellness Center Creators podcast. Every week she brings you interviews with experts, tips, tricks, secrets, resources, systems, and solutions, so that you don't have to reinvent the wheel when creating your wellness center. Kendall is a somatic psychotherapist turned multidisciplinary clinic own ...
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Join us on a journey to conquer the chaos of big family life and embrace the joy of intentional motherhood! Dive into The Deliberate Day podcast, where we share our best tips and tricks to help you live each day with less stress and overwhelm. Discover practical strategies, lots of laughter, heartfelt stories, and uplifting advice specifically tailored to mommas of many. Tune in and unlock the secrets to finding balance, fostering faith, and cherishing little moments. It's time to reclaim yo ...
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Ever wish you had a business mentor with over a decade of experience whispering success secrets in your ear? That’s exactly what you’ll get when you tune into the top-ranked Online Marketing Made Easy Podcast with your host, 9 to 5er turned CEO of a multi-million dollar business & NY Times Best Selling Author, Amy Porterfield. Her specialty? Breaking down big ideas and strategies into actionable step-by-step processes designed to get you results with a whole lot less stress. Tune in, get ins ...
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'Empower Your Journey: Unlocking the Magic of Choice and Decision-Making!' The podcast is intended to help people, from all walks of life, cross over on how to use their personal power to choose and make powerful, meaningful, purposeful and deliberate decisions to propel themselves forward toward growth and development, healing and self-empowerment. All of us are faced with challenges, goals and tasks on a daily basis. Many go into these challenges with a defeated mentality, fear, stress, tr ...
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Nomadic Narratives

Stefani and Tristyn

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Join Tristyn and Stefani, the adventurous van life couple, as they share their captivating tales from the road on "Nomadic Narratives" Discover the joys, challenges, and unforgettable moments of living the van life through their eyes. Each episode features engaging stories, practical tips, and insightful interviews with the fascinating people they meet along their travels. Whether you're an experienced traveler, a van life enthusiast, or someone dreaming of hitting the road, this podcast has ...
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Cyber Insurance Leaders is a bi-weekly podcast dedicated to helping Cyber Security and Insurance professionals hear about the latest developments, best practices and thought leadership from leaders in the market. If you’re looking to hear and learn from cyber insurance and security experts, this show is for you. Each episode features an interview with an executive or thought leader, discussing topics like: the cyber insurance industry as a whole, international growth, cyber claims, and more.
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In this podcast, 500HR Yoga Teacher + Self Discovery Coach, Dawn Vason gives Inspiration + Motivation to shift your mindset and daily habits to attract the life you want! This podcast is about living the Yogic Life of Introspection & Self-Reflection to lead to personal growth. Support this podcast: https://podcasters.spotify.com/pod/show/holisticallywhole/support
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Generation Get To It hosted by the ever-curious, Jordan Pickard and produced by Full Tribe Fitness. After a career working with international-level athletes, business executives and all round local legends in 3 different countries, Jordan brings not only his own knowledge and experience of human performance, but a whole range of guests that will ultimately leave you feeling inspired and motivated* to start making the change in your life that you know you need to make. Enjoy conversations tha ...
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The Wild Clarity Podcast was born from a desire to share, connect, and be inspired by others' life journeys – to see things from different perspectives and expand our thinking to new ways of living our lives, to know that we have a choice, and to find ways of living that feel authentic to each of us.Each month there will be interviews with incredible guests alongside solo 'Wild Clarity Wisdom' episodes where you can learn further about specific themes that have been brought up during the int ...
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AlzAuthors: Untangling Alzheimer's & Dementia

AlzAuthors Featured on The Whole Care Network

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Welcome to the AlzAuthors podcast! We’re so glad you found us. We're the global community of authors writing about Alzheimer's and dementia from personal experience to light the way for others. Join us as one of our authors shares their dementia journey, revealing intimate details and painfully obtained knowledge to help others currently on this path. We hope our stories offer comfort and support as we strive to break the silence and stigma surrounding a dementia diagnosis. May one of our au ...
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Holy Ghosting

Meg & Sarai

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Meg & Sarai are former church kids who came of age in 80s and 90s American Evangelicalism - We are Holy Ghosting In each episode, we tackle healing from our youthful experiences and the harm we endured and perpetrated as American Evangelicals, and we laugh, we're sarcastic ladies. We're working to reconstruct a community that gives a shit about our neighbors. Join us as we work to tear down the American foundation of patriarchy and white supremacy and rebuild a better world with equity and e ...
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We Are Already Free

Nathan Maingard | Authentic Self Guide

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Do you ever feel like a misfit, waking up to the unsettling truth that mainstream society—whether it’s government, education, or media—isn’t built to make you healthier, happier, or more whole? If this resonates, you’re not alone. The journey of awakening can be isolating, confusing, and even frightening. It’s hard to step away from the herd when you fear what others might think or worry about failing as you try to live a life that feels true to who you are. Welcome to We Are Already Free, t ...
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Getting Real with Jon & Beth

Jon Brennan & Beth Stolarczyk

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Reality TV star pioneers Jon Brennan & Beth Stolarczyk from MTV’s The Real World and Challenge give an insider's perspective on reality TV, music, pop culture, and Real Life. Take a walk down nostalgia lane to the present time as they get into real unfiltered one on one conversations Get ready for a roller-coaster of emotions and thoughts as they feature a lineup of star-studded guests ranging from Syrus, the 1st Black Reality Star from ‘The Challenge,’ to Doug Herzog, Former President of MT ...
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People First Podcast

Host- Jonathan Cinelli

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Leadership is not only about Putting People First, it's also being whole + complete ourselves. We are of no service to another human being if we are not digging in, doing the hard work + continually evolving. When we lead with a People Centric Approach- Everything Changes. Leading with curiosity, Jonathan, peels back the layers of what it means to be human today; + what it could possibly be when we choose to show up differently; lead on purpose + challenge the way it's always been done. Join ...
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Katlego Kolobe is a certified Master Coach and founder of Rise Vuka Thrive Coaching Co. I share with you empowering tools and perspective to make your journey to success all the more lucrative (yes) and joyful 👑 just know that everything may not always be “figure out able” but everything is “rise abovable”✊🏾 welcome to the new show.
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Hi, I'm Jenny (not Nenny, like the title suggests. I used to call myself "Nenny" before I could pronounce my "Js." And I just love alliteration in a title. My whole life, I've wondered what the heck was wrong with me - why I never fit in, but then I realized I was autistic! Now I'm just trying to figure it all out, and I hope you'll come along for the ride!
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The Horse Fix

Dr. Sandra Holt

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The Horse Fix is your "Go To" podcast. Learn how the Horse influences your life as a whole. Get innovative training tips on many disciplines from Multi-World Champion, Dr. Sandra Holt. PhD in Equine Behavioral Science.
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Super Sex

Jordan Walker and Sherman Nagel

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This is an 18+ podcast! Welcome to Supersex—the podcast where you get to dive into all things sex and relationships without it ever getting boring! Ever wondered how talking about sex could actually be fun? Well, here’s where you find out. We’ve got a queer guy and a straight dude ready to dish out the tea, share the cringey moments, and keep it as real (and hilarious) as it gets. Every episode is packed with the good stuff—the latest research, wild stories, and a ton of laughs, so you get t ...
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This series is specifically aimed at helping to change the current fear-ridden attitude of the wealthy world to migrants, as well as to grant the migrants themselves (be they refugees or economic and climate driven) a voice of self confidence and pride. We'll be talking to extraordinary people who are transforming themselves and their host countries, with courage and ingenuity.- If the title of the podcast is “Migrant Odyssey”, its spirit is certainly “Too big to contain”. Your podcast host ...
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For Our Special Kids is simply that...For Our Special Kids. When you realize you have a magic child on your hands, you do everything you can for them. So...I started a podcast to honor and highlight the magic and the mess of raising a child with special needs. What I have learned over the past 6 years is profound. 1. My child is WAY smarter than me. 2. She has opened me up to the incredible world of intuition, psychic abilities, mediumship, healing, telepathy, galactic travel, the angel real ...
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Baby, Let's Talk!

Ragnheidur (Ragna) Vernhardsdottir, MD

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Welcome to the Baby, Let’s Talk! Podcast - where we talk about everything regarding health for ourselves and our whole family. I am a medical doctor, certified pre-/postnatal trainer, and a mother of four, and I am on a mission to empower moms to be strong, healthy, and happy throughout all stages of motherhood. - Navigating the world of health information, even with my medical expertise, has often felt like wading through a sea of misleading information and confusion. My mission is clear: t ...
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Are you struggling with wounds from the past and trying to discern God’s voice and His purpose for your life? Have you been misled by a distorted image of God and are now seeking the truth? Are you questioning if you can trust yourself, others, or even God after a crisis? Do you want to follow God’s will but aren’t sure what it is? Are you looking for ways to break free from the lies of the past but don’t know where to start? You’re in the right place. Welcome to Believe It Life Coaching, wh ...
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Join Chanta as she shares some personal truth, her opinion and provides that balance in your life that will take your healing journey to a whole other level every week. Reinventing Yourself Podcast is a podcast all about women empowerment, changing attitudes, diving into self-love, self-care, personal development, and self-esteem. Here more on the self-love tip we get real about our truth, relatable, cry, laugh, heal but most importantly we learn more about who we are and the power in our st ...
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Hello and welcome to Calm Connection Parenting! I’m your host, Jami Kirkbride—mom of seven, parenting coach, professional counselor, and wrangler of big emotions. If you’re raising a highly sensitive child with intense emotions, challenging behaviors, or a "spicy" personality, and wondering if you’ll make it through without losing your mind, you’re not alone! Around here, we’re all about real-life parenting, sprinkled with a little humor and a whole lot of patience. So, grab your coffee (tru ...
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Welcome to the Rail Technology Magazine Podcast. Keeping you up-to-date with the most current rail industry news, giving you an all-access pass to the key insights and innovations helmed by the decision makers in our industry Hosted on Acast. See acast.com/privacy for more information.
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AdultSh1t

Podcast AS

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Buzzfeed's Kelsey Darragh and Kate Peterman give their unfiltered take on life as they know it. From diva cup maintenance to maybe not going home with that guy even though he's got the whole Eminem 8 mile vibe ("wait, are you into that s**t??"). They hope you can, if not learn from their mistakes, at least laugh at them. The podcast where they f*ck up so you don't have to.
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Welcome to Wellness Rebranded podcast. You’re a woman in mid-life who’s tired of feeling drained, putting everyone else’s needs ahead of your own. You’re tired of battling food or your body, endlessly worrying about what you eat or the number on the scale. You’re done with the wellness fads, quick fixes, and extreme approaches that don’t ever work or last. You’d like tools to help you opt out of toxic diet culture… and shed the societal pressures that make you feel like nothing you do is eve ...
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Coding Blocks

Allen Underwood, Michael Outlaw, Joseph Zack

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The world of computer programming is vast in scope. There are literally thousands of topics to cover and no one person could ever reach them all. One of the goals of the Coding Blocks podcast is to introduce a number of these topics to the audience so they can learn during their commute or while cutting the grass. We will cover topics such as best programming practices, design patterns, coding for performance, object oriented coding, database design and implementation, tips, tricks and a who ...
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As a leader, you are always making choices. Even when you think you have no choice. And if you are unable to make a decision, you are choosing to stay in a state of indecision. The only question is - are your choices taking you where you want to go? I am Sumit Gupta, and this is "Choosing Leadership" - a podcast for high performers with big dreams - who know deep inside that there is more. This is a podcast for people who know they are more powerful than the level they are currently playing. ...
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Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress

Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host

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Welcome to TREASURED WELLNESS! ***Top 1.5% Health and Faith Podcast GLOBALLY*** As a Christian professional woman over 40 are you consistently struggling with low energy and foggy thinking? Are you frustrated and overwhelmed with all the conflicting and confusing midlife health information out there? Are you ready to simplify your whole health in a way that is good for YOUR body and not just another quick fix that is impossible to sustain? If you answered YES, YOU Are in the right place my f ...
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Pierre Bacall is the sidekick co-host of the Zach Nichols Podcast that breaks down MTV / Paramount+’s “The Challenge”. Pierre joins Jon Brennan and Beth Stolarczyk for a great podcast episode about how The Challenge started and evolved. He also discusses if he would ever want to participate or if he is just satisfied with podcasting about it. It’s …
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This is the Leadership Journey series on the Choosing Leadership Podcast. I believe we all have a lot to learn from each other's stories - of where we started, where we are now, and our successes and struggles on the way. With this series of interviews, my attempt is to give leaders an opportunity to share their stories and for all of us to learn f…
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So, as we all gear up for the fast-approaching holiday season, we wanted to highlight a few shops (and the people behind them!) so YOU can get some great ideas for gifts, and so WE can share some amazing fellow small businesses that we love. This brings us to Chris Lewis…he's a Catholic illustrator and the owner of BARITUS, a Catholic illustration …
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In this episode, we'll discuss: Understanding Fatty Acids: Exploring the basics of fatty acids, their structures, and roles in the body. Types of Fatty Acids: Brief overview of saturated, monounsaturated, and polyunsaturated fatty acids and their different properties. The Issue with Oxidation: Discussing how polyunsaturated fats are prone to oxidat…
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Send us a text Join Heather and her 'sister of sobriety' as they discuss overcoming everyday challenges while maintaining sobriety. They explore the importance of acceptance, living life on its terms, and the ongoing battle with self-criticism and perfectionism. Through personal anecdotes, they share how practicing self-care, establishing morning r…
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Join us for an insightful conversation with career consultant Anna Black as she shares her journey from a geophysicist to a career counsellor, helping mid-career professionals find happiness and fulfilment in their work. Discover how Anna navigated her own career transitions and how she empowers others to do the same through strategic planning and …
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Episode CW: we talk about our bodies, restrictive eating, diet culture, sexual repression In this soulful episode of Holy Ghosting, Meg and Sarai Johnson delve into the deeply personal journey of embodiment and the common struggle of feeling disconnected from our own bodies—something many of us face, especially if we grew up in high-control religio…
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It is a statement that has become a mantra for many. In an era of self love and care we cling to quotes, techniques & methods that help us live better. But how do you really protect your peace? This episode is one to sit with & meditate on. Let’s chew on this information. If you or someone you know is in need of help from domestic violence text BEG…
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Caring for a spouse with dementia is a deeply challenging and emotional journey. In this episode, hosts Marianne Sciucco and Christy Byrne Yates bring together three extraordinary guests: Richard Creighton (aka Frank Brown), Scott Rose, and Tio Stib (aka Stephen Miller), who share their personal experiences and hard-earned insights. Richard Creight…
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Do you want to tap into your body's innate wisdom and unlock the secrets of self-healing and intuition? In this episode, we will explore the fascinating world of body wisdom and how it can guide you on a path to profound transformation. Our bodies are incredible vessels of knowledge and intuition, capable of providing us with valuable insights and …
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Welcome to the Friday 50-50! In this lively and engaging discussion, Tam kicks off with an entertaining conversation about the joys of wearing a celebratory pink fluffy skirt. Immerse yourself in our musings on the mystical elements of life, inspired by poets like Donna Ashworth and John Rodell. We delve into themes of personal growth, the power of…
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Be sure to use the discount code 4OSK20 at checkout to receive 20% off your order!! We love to hear from you. Send emails to ForOurSpecialKids@gmail.com if you have questions, topics, or an amazing person we should highlight. And, please tell a friend or caregiver about us! Follow Us on Instagram & FaceBook, @ForOurSpecialKids or go to https://www.…
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The North Sea’s natural conditions, with shallow waters and strong winds, make it ideal for wind farms. But, these same factors pose challenges for construction. To meet ambitious Net Zero targets, improving the speed and efficiency of installing wind farm foundations is critical. At the same time, these works must be carried out safely, without ri…
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Are you trapped in the endless cycle of hustle, constantly striving to heal more, make more, or learn more...but never feeling truly fulfilled? Whether you're a professional, healer, creative, or parent, today’s episode will give you the tools to break free of this painful cycle! Join me as I sit down with Theresa Lear Levine, EFT Master Practition…
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In this episode of Building Better Developers, the host dives into a crucial topic—ending your developer journey. Whether you’re nearing the end of your career, transitioning to a new job, or closing down a side project, knowing how to wrap up your work properly is essential. The episode offers insights into how to leave things in good order, ensur…
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Creating digital products that sell, generating major passive income, and building the online business of your dreams. From idea to creation to launch – learn everything you need to know to start selling digital products with Cody’s expert online training! Today, you’ll hear all about: (5:26) Understanding the true value of digital products (7:55) …
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#295: Have you ever wondered what the differences between an ultimatum and a boundary are, and which might be the better choice? What do you do when you’re having a challenging conversation with someone and they go quiet, leaving you feeling freaked out and anxious? In this episode of Feminist Wellness, I offer my answers to these questions and sho…
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In this insightful episode of the Wellness Center Creators podcast, hosts Kendall Hagensen and Anna Rudel delve into the often-overlooked topic of loneliness among business owners in the wellness industry. Fresh from a four-day retreat, they explore how isolation can affect leaders who build practices filled with people but can't be part of the gro…
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The Fall aka Autumn is my favorite season. I enjoy the coziness and hibernating vibes that it brings. Yes I’m all things pumpkin spice, and I think it’s the funnest season fashionably. In this episode we talk skincare, body care, food, spiritual wellness and mental health. Let’s prepare for Fall ladies. You ready? Subscribe and share with other wom…
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Send us a text Get ready to dive deep into the juicy world of sexual wellness—because it's about so much more than just the act itself! In this episode, I, Jordan Walker, am serving up some steamy insights into how building a positive body image and creating respectful relationships can totally transform your sexual well-being. We’re talking real-l…
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Send us a text In this episode, we sit down with Matt Milligan, a seasoned leader with a knack for turning challenges into opportunities. Matt unpacks what it truly means to lead in today’s dynamic landscape, sharing personal stories of growth, lessons learned from failures, and the unconventional strategies that helped him inspire teams. Whether y…
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The fitness industry is a hotbed for diet culture and harmful misinformation! From unrealistic body standards on social media to the hidden world of steroids and fad diets, we here at Wellness Rebranded are bringing light to the truth. In this episode, Tara, Elizabeth and Maria sit down with Michael Ulloa, a personal trainer who’s calling out the f…
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Black women guess what? We have a national holiday! Thanks to Change Maker Tomeka Casanova (you can find her on LinkedIn). I feel so special and blessed that we had a sister that knew we needed a time out to care for ourselves in a deliberate way. There is a mission and focus for Black Girl Day Off so tune in, subscribe and share this episode with …
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Are you done doing too much for everyone else (then resenting them), and putting yourself last? It’s time to step into a life where you’re no longer overriding your needs, on the verge of burnout, and feeling completely disconnected from your own self. If you’re ready to start building relationships with more authenticity and less one sided overfun…
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In this episode of the Building Better Developers podcast, the hosts discuss an essential aspect of running a side hustle or small business: accounting. For developers and entrepreneurs, maintaining proper financial practices is critical to ensuring long-term success, and this episode offers practical advice on managing your business’s finances, fr…
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Are you always TIRED? Always being that go getter girl… getting things done, having a list for your to do list, multitasking just because you always have and lets face it, you’ve gotten pretty good at it over these last few decades…. In the process have you lost a bit of yourself? Are you smiling on the outside but dying a little bit more every day…
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Taking control of your mental health, finding the resources that are just right for you, and being the best entrepreneur you can be! Take control of your mental health! Hear my top mental health tips and actionable strategies for entrepreneurs who struggle with depression and anxiety. Today, I discuss: (2:17) Why I’m actually opening up about my de…
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We get a chance to talk to the guy who might make the best butter we've ever tasted. Bill van Nes talks about his transition to organic farming and the establishment of his creamery, St Brigid's butter. Wondering about the dairy industry? Heard about the milk quota but don't know what it is? Bill talks about this. We learn a ton about the dairy ind…
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Send us a text Is bisexuality just a myth? Spoiler: absolutely not. In this episode of Supersex, we're diving headfirst into the fascinating world of bisexuality, tearing down those old, tired misconceptions, and giving some serious love to the folks who break the binary. We're celebrating bisexuals—yes, those magical unicorns—who offer fresh persp…
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Julius Maddox is known worldwide as a powerlifter who is the world record holder in the bench press. Actually, he is the 4X world record holder having broken his own record 4 times! Julius Maddox discusses with Jon Brennan and Beth Stolarczyk his experiences growing up as a troubled young man battling mental health issues, and toxic masculinity, an…
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The holidays are fast approaching, and we LOVE supporting small(ish) businesses, so we've collected some of our favorites in one place! January Jane Shop (01:11) Archer & Olive (02:47) Holy City Bow Co. (05:30) Wool N Flax Shop (07:02) Oak & Ever (09:05) Be a Heart Design (12:05) Victoria Yahara Studio (14:43) Heart of Grace Co. (17:20) Treasures f…
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Having the hard conversations, building stronger relationships personally and professionally, and thriving as an entrepreneur. Relationships are crucial for building a business! Hear Brit Barron’s top tips for maintaining personal and professional relationships as an entrepreneur. Today, we talk about: (6:27) Strategies for navigating difficult con…
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In this episode we will cover the following topics: Definition of Calories: Explaining calories as units of energy, differentiating between the scientific and dietary contexts. Caloric Needs and Basal Metabolic Rate (BMR): Discussing the body’s minimum caloric needs for basic functions like breathing and circulating blood. Calories In vs. Calories …
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Well, this is awkward. Coding Blocks is signing out for now, in this episode we’ll talk about what’s happening and why. We have had an amazing run, far better than we ever expected. Also, Joe recommends 50 games, Allen goes for the gold, and Outlaw is totally normal. (And we’re not crying you’re crying!) Thank you for the support over the last 11 (…
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Send us a text Do you have a special someone that you rely upon to share wins, struggles and ask for help? Do you do that for them, as well. Do you have a group of friends that you rely upon for support, celebration and accountability. Do you have a ‘chosen family’ along with your birth family, or in substitute for an estranged family? Do you have …
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Several things you know are heavy on my heart as a cause; reproductive health, healthy equity and human trafficking. While I’ve been doing more Pausy research today’s topic has planted itself on my heart. I want to dive into a silent issue that many women are having; the mental distress and anguish while journeying through Pausiness. And not just a…
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In this engaging episode of "5050," join Tam and Danielle as they dive into the intricacies of life, from the mundane to the profound. The conversation kicks off with a light-hearted discussion about a potential car upgrade to a Mercedes, sparking excitement and a bit of nostalgia. This leads into a deeper exploration of personal growth and the int…
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TAGLINE: MRT Podcast helps women who feel disempowered to use transformative tools as they acknowledge their soul power, innate wisdom and intuition for a joyful and thriving life. In this episode, we’ll discuss how to overcome self-doubt by honoring the sacred feminine in daily life, embracing vulnerability, harnessing the power of intuition and e…
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Send us a text Do you remember when you used to see a child have a meltdown in public and think, “My child will never act like that!”? I know I did. I was convinced that I would be the parent with the calm, collected child who breezed through life without a hitch. But then, I became a parent myself. Now, I find myself navigating the emotional ups a…
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Feeling stressed, stuck in chronic pain, or out of sync with your body? In today’s episode, we dive into the transformative power of breath and fascia to help you unlock deep healing and flow. Join me as I chat with Brooke McPoyle, founder of Musical Breathwork, to explore how aligning your breath with your fascia can help you move from stress and …
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The first stable atom to form after the Big Bang was hydrogen. Transformed into other atoms through stellar nuclear fusion, it is the foundation of all matter. Bound with other elements in water and hydrocarbons, it is the basis for all life, and the fuel of the industrial revolution. But can it also be the foundation of a new, Net Zero, economy? A…
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In the world of software development, disagreements are inevitable. Whether it’s about the tools to use, the architecture to build, or the best approach to solving a problem, developers often find themselves at odds with one another. The key to overcoming these conflicts lies in understanding the difference between advocating for the right solution…
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Building your email list from the ground up to scale your online business to new heights with Sara Mayer. Ready to have a 10,000 subscriber year? Register for my FREE email marketing workshop today! Use email marketing to scale your online business! Hear Sara Mayer’s expert strategies on building your email list and providing value to your audience…
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