I migliori Dr Jenn podcast (2025)

1
Calm Intention and Vision for 2025 34:35

4d ago34:35

34:35

As we approach the new year, it's time to shift our focus from short-lived resolutions to meaningful intentions that can transform our lives. In this episode, Dr. Jenna Blasi explores the power of vision exercises, self-reflection, and intentional goal-setting to create a thriving 2025. Learn how to craft a comprehensive vision for your life, celeb…

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76: Debunking Myths: Hormones and Breast Cancer with Dr. Killen 57:52

6d ago57:52

57:52

In this episode of Keeping Abreast, Dr. Jenn Simmons talks with Dr. Amy Killen about her journey from emergency medicine to becoming a leader in health and longevity. They dive into the power of hormones, the connection between sexual health and aging, and myths about breast cancer and hormone therapy. Dr. Killen shares insights on her groundbreaki…

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When Paths Diverge | Parenting Through Faith Shifts 51:25

4d ago51:25

51:25

**Join us for the Strengthening Your Relationship Retreat!** One of our most challenging tasks as parents is to keep track of what our responsibilities are as our children grow. Stepping back as they mature and allowing them the space to sort out their own lives and path can be incredibly difficult, especially if you are concerned that their choice…

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Stress and Staying Calm Through the Holidays 23:15

12d ago23:15

23:15

The holiday season is meant to be a time of joy, but it can also bring unique stressors that leave us feeling overwhelmed and disconnected from our health. In this episode, we revisit the four pillars of health and explore how these foundational aspects of well-being can be impacted during the holidays. From navigating family dynamics to managing f…

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75: Holiday Wellness with Dr. Jenn Featuring Ali Doyle, David L. & Ryan Today 1:45:46

13d ago1:45:46

1:45:46

In this illuminating discussion, we dive deep into the pivotal role vitamin D plays in our health, the complexities of breast cancer screening, and the groundbreaking AURIA test for assessing breast health. This conversation underscores how essential it is to grasp the benefits of vitamin D—not just as a nutrient but as a cornerstone of immune resi…

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Christmas and Conflict and Chaos (oh my!) | Q&A Discussion 56:00

15d ago56:00

56:00

In this special Christmas edition Q&A, Dr. Finlayson-Fife took questions from her audience about difficult family dynamics, communication difficulties, and other relational difficulties that tend to come to the fore during the holidays. THIS WEEKEND ONLY you can enter to win a FREE Enhancing Sexual Intimacy Webinar ticket (a $595 value!) by purchas…

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Healing Your Relationship to Sexuality After Betrayal 43:46

18d ago43:46

43:46

**CHRISTMAS SALE | LAST DAY FOR FREE EXPEDITED SHIPPING!** When you’ve been betrayed, it can be instinctive to distance yourself from sexuality altogether. But what we need most in the aftermath of betrayal is deeper strength within ourselves, and this internal strength is developed by coming to peace with ourselves, including our bodies and our se…

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Introducing Real Health, Real Talk 28:52

20d ago28:52

28:52

When we have our health, we can live our purpose. Welcome to UPLEVEL: Real Health, Real Talk with Dr. Jenna Blasi, where real conversations meet transformational wellness. Dr. Jenna is an entrepreneur, fitness enthusiast, busy mom of two, and naturopathic practitioner devoted to helping high-performing women thrive through all stages of life. On th…

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74: Breaking the Anxiety Cycle: Gut Health, Diet Culture, and True Healing with Kerri Axelrod 1:05:33

20d ago1:05:33

1:05:33

Anxiety is everywhere—but what’s really causing it? Join Dr. Jenn Simmons and functional medicine dietitian Kerri Axelrod as they unpack the hidden links between anxiety, gut health, and diet. From Kerri’s high-stress career shift to her insights on breaking free from diet culture, this episode is packed with eye-opening revelations on how to heal …

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Lower-Desire Men | Q&A Discussion 56:17

25d ago56:17

56:17

**Join us for the Enhancing Sexual Intimacy Webinar -- click HERE for ticket information** During this Q&A Discussion, Dr. Jennifer addresses questions from her audience about various issues related to low sexual desire (particularly in men). She highlights the importance of understanding the biological, psychological, and relational factors that i…

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73: What Happens after Cancer Treatment? A Guide to Life After Survivorship with Dr. Megan Bernard 1:01:14

29d ago1:01:14

1:01:14

In today's epsiode of Keeping Abreast with Dr. Jenn, Dr. Megan Bernard and I had a powerful discussion about cancer survivorship, focusing on holistic recovery. We explored the role of nutrition, gut health, estrogen detoxification, and personalized supplementation in reducing recurrence. Stress management, mental health, and lifestyle adjustments …

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72: How to Stay Cancer-Free with Small Changes That Make a Big Difference with Dr. Amy Morris 1:40:50

1M ago1:40:50

1:40:50

In today’s episode of Keeping Abreast with Dr. Jenn, I’m joined by Dr. Amy Morris, a passionate advocate for women’s health and a cancer survivor who transformed her journey into a mission of empowerment. Together, we discuss how a cancer diagnosis is often the beginning of a life-altering transformation—shaping personal purpose, physical resilienc…

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Preparing Teens for Healthy Intimate Relationships 45:04

1M ago45:04

45:04

The ability to self-author is a crucial developmental milestone—one that many adults struggle to achieve. To self-author is to develop an inner moral compass. It is to develop the self-trust that can guide us in making principled, honest choices in the face of life’s challenges without dependency on others to tell us who to be or what is true. The …

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Ep 9: Q&A How to be in a deficit if not tracking, tips for drinking water, getting in more protein, sometimes less is more! 28:08

1M ago28:08

28:08

In this episode my clients are on week 2 of their empowered programme so I am answering some of their questions on: How to be in a deficit if not counting calories How to get in more protein Tips for drinking more water Why sometimes less is more Strategically sucking Please join me for a FREE webinar on 11th January 2024 at 7:30pm https://www.jenn…

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Healing and Wholeness | Sexuality After Trauma Q&A 58:06

2M ago58:06

58:06

Our bodies are incredibly wise. Our limbic system in particular is very effective at keeping us safe from immediate danger. But while this protective mechanism serves an important purpose, it can also create lasting challenges when it remains vigilant and intrusive long after the real danger has passed. For those who have experienced sexual trauma,…

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71: Discover How You Can Transform Your Gut to Prevent Disease and Boost Immunity with Dr. Vincent Pedre 1:50:35

2M ago1:50:35

1:50:35

In today’s episode of Keeping Abreast with Dr. Jenn, I sit down with Dr. Vincent Pedre, a board-certified internist, functional medicine expert, and bestselling author of Happy Gut. Together, we dive into the vital role gut health plays in overall wellness, from its influence on inflammation and immunity to its connection with breast health. Dr. Pe…

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Embracing Change: Intimacy During Pregnancy and Postpartum 31:39

2M ago31:39

31:39

**Join us on Friday, November 15th at 11 AM MT for a FREE Facebook Live on Sexuality After Trauma | Click HERE to Reserve Your Spot!** In this episode, Dr. Finlayson-Fife joins Jen Banks and Sarah Ziroll of The Best Birth Podcast to discuss the impact that pregnancy and postpartum can have on sexual desire and intimacy. This period of intense emoti…

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70: The Self-Care Secrets for Women That Will Transform Your Life with Ella Lucas-Averett 52:09

2M ago52:09

52:09

In this episode of Keeping Abreast with Dr. Jenn, Dr. Jenn sits down with Ella Lucas-Averett to discuss how societal norms and generational patterns shape women's self-worth, and the importance of women “taking up space” in their own lives. From Ella’s inspiring personal transformation to actionable advice, this episode is a must-listen for any wom…

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Making Sense of Shifting Faith | Q&A Discussion 58:36

2M ago58:36

58:36

When you or your loved ones' relationship to faith shifts, it can feel as though the world is collapsing beneath you. Because, in a very real sense, it is. When we are early in our development (which most of us are) our primary concern is feeling a sense of safety and then belonging in our social groups. So when our thinking no longer aligns with o…

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69: How the Intersection of Health, Politics, and Jewish Identity is Defining This Election with Lizzy Savetsky 57:15

2M ago57:15

57:15

In this episode of Keeping Abreast with Dr. Jenn, Dr. Jenn sits down with Lizzy Savetsky to explore health, politics, and safety within the Jewish community as the election approaches. Together, they discuss how political landscapes affect individual and collective well-being, the essential role of Israel in global security, and the surge of anti-S…

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68: The Hidden Dangers of Ultra-Processed Foods and How They’re Wrecking Your Health with Brigid Titgemeier 1:32:51

2M ago1:32:51

1:32:51

In this episode, Dr. Jenn Simmons is joined by Brigid Titgemeier, a functional nutrition expert, to explore the powerful link between metabolic health and breast cancer. They discuss the significant role of diet, lifestyle, and mindset in preventing chronic diseases, highlighting the need for a healthcare shift from medication to lifestyle-based ap…

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Ep 8. How to become a frequent exerciser 20:35

2M ago20:35

20:35

In this episode I will share evidenced based strategies to become and identify as a frequent exerciser Struggling to find time for exercise amidst the chaos of work, family, and daily life? In the Empowered Podcast, I’ll share practical, evidence-based tips to help you become a consistent exerciser without feeling overwhelmed. Tune in for expert ad…

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Engage in the Process 1:12:32

2M ago1:12:32

1:12:32

Save $100 on The Art of Loving Retreat! This week, we are rereleasing one of our most popular episodes of all time! In the episode, Dr. Finlayson-Fife joins Steve and James of the Unashamed Unafraid Podcast for a deep dive into the complexities of relationships, particularly those in which there has been dishonesty or infidelity in the past. Listen…

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67: Why Your Gut Health May Be the Key to Preventing Cancer with Dr. Halie Schoff 53:23

3M ago53:23

53:23

In this episode of Keeping Abreast, Dr. Jenn welcomes Dr. Halie Schoff, a gut health and hormone expert, to discuss the critical relationship between parasites, gut health, and overall wellness. They explore the often-misunderstood impact of parasites on chronic illness, including breast cancer, and dive into how hormonal imbalances, birth control,…

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Ep 7. Menopause : How physical activity, nutrition, and habits can improve lifestyle and symptomology 12:26

3M ago12:26

12:26

In this episode we focus on Menopause and how we can use adjustments in physical activity, nutrition and lifetsyle habits to improve symptomology. Struggling to find time for exercise amidst the chaos of work, family, and daily life? In the Empowered Podcast, I’ll share practical, evidence-based tips to help you become a consistent exerciser withou…

1
Building Relationships That Transcend Conflict 1:05:19

3M ago1:05:19

1:05:19

Dr. Finlayson-Fife was invited by Mormon Women for Ethical Government (MWEG) to speak on how we can maintain hope and foster healthy relationships during a time of deep political polarization. In the presentation, Dr. Finlayson-Fife discusses how we can bridge divides with those who think differently by showing genuine care, listening with humility…

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66: Navigating Breast Cancer Screenings: Risks, Benefits, and Revolutionary New Technologies 1:06:51

3M ago1:06:51

1:06:51

In today's episode of Keeping Abreast with Dr. Jenn, Dr. Jenn takes a deep dive into breast cancer screening, uncovering the hidden risks of routine mammograms and exploring safer alternatives. With a mission to empower women to make more informed decisions, Dr. Jenn discusses overdiagnosis, overtreatment, and the emotional toll these can take. She…

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Ep 6. How to workout round busy family life 16:53

3M ago16:53

16:53

In this episode I share my thoughts on how to fit in exercise when you have a busy family life www.jenni-douglas.comDi Dr Jenni Douglas

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Loneliness in Marriage | Q&A Discussion 1:08:20

3M ago1:08:20

1:08:20

**Save $100 on any of our upcoming 2024 events with code LIVE** When we get married, most of us imagine a life full of connection and companionship. But when you feel overlooked, unchosen, or disappointed by how your spouse shows up emotionally or sexually, marriage can start to feel lonely and isolating. In this hour-long Q&A session, Dr. Finlayso…

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