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The WUKAST is a long form interview style podcast with WUKAR founder Art O'Connor and Steve Mathis. Each episode we will speak with leaders in the Trinity of WUKAR: Mind, Body, Business. Topics include: fitness, endurance sports, nutrition, personal development, online marketing and business. Our goal is to show you how to create real freedom by taking control of your mind, body and business.
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Rob Jones is one of the most determined and inspiring people you will ever come across. In 2010 while serving his country in The Marine Corp Rob lost both of his legs above the knee in an IED explosion.Since then he has turned that horror in to a positive. He rode his bike across America and in the process raised over $100k for varies wounded veter…
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Being resilient is essential for success. Even the best plans have to change sometimes. Don't let the things you can't control take control. Focus on what you can control.Di The WUKAST
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Jason Moffatt is one a really fun guy who has built a really amazing life that allows him to live wherever he wants and play whenever he wants. We talk about how he does it. A world class copywriter Jason uses his wit and personality to develop deep connections with his audience. One of the more fun conversations I have had lately. We discuss writi…
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WUKAST #8 Annie Vo
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Annie Vo is one of New York City's most sought after trainers. She is a Team Leader for Dragon Door's prestigious RKC (Russian Kettlebell Challenge)and is a Level 3 Gym Jones instructor. In this episode of The WUKAST we talk training, kettlebells, and how she was able to start and build a successful gym in one of the most expensive cities in the wo…
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