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Welcome to The Women's Moon Wisdom Podcast, a safe space for holistic healing, cyclical living, and self-discovery. Each episode invites you to dive deep into feminine wisdom, empowering you to honor your natural rhythms and unlock your potential for true fulfillment. Join us as we explore holistic healing practices, spiritual growth, and the art of living in harmony with your cycle. Our discussions will nurture your body and soul, helping you harness the power of mindfulness and spiritual c ...
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In this powerful episode of the Women’s Moon Wisdom Podcast, host Rebecca Rankin sits down with Courtney Moore, a medical intuitive and practitioner of Traditional Chinese Medicine. With over 20 years of experience, Courtney specializes in helping people understand the mind-body connection to heal emotional pain that manifests physically. They expl…
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In this episode of the Women’s Moon Wisdom Podcast, Rebecca Rankin sits down with Erin Merelli, a death doula, ceremonialist, and co-founder of Deathwives, an organization dedicated to changing the way we approach death, funerals, and grief. Erin shares her profound insights on end-of-life care, community grieving, and why preparing for our own dea…
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In this deeply insightful episode of the Women's Moon Wisdom Podcast, host Rebecca Rankin welcomes Christy Braun, a death doula and grief coach who specializes in turning grief into peace of mind for families. Christy shares her expertise on the emotional, practical, and spiritual aspects of navigating the end-of-life journey, offering wisdom and t…
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In this episode of Women’s Moon Wisdom, we dive into the fascinating connection between the menstrual cycle and sleep. Have you ever noticed that your sleep patterns change throughout the month? Whether it’s trouble falling asleep, waking up during the night, or feeling unusually tired, your cycle could be playing a big role in how well you rest. R…
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#76: Restorative Reading & Writing: Healing Through the Power of Words with Stephanie Affinito
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In this episode of the Women’s Moon Wisdom Podcast, host Rebecca Rankin sits down with Stephanie Affinito, a bookologist and restorative reading and writing coach, to explore the powerful ways in which reading and writing can serve as tools for emotional healing and self-care. Stephanie shares her insights on how books and stories can nourish our s…
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In this heartfelt episode of the Women’s Moon Wisdom podcast, host Rebecca Rankin takes you on a personal journey of transformation—from enduring painful periods to embracing a life of pain-free cycles and deep self-love. Rebecca shares how her refusal to accept period pain as ‘normal’ led her to explore holistic hormone wellness, including yoga, s…
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In this episode, I’m joined by the inspiring Makenzie Marzluff, founder of Kakao drinking chocolate. Together, we explore the sacred and transformative world of cacao ceremonies. Makenzie shares her journey with cacao, the powerful health and spiritual benefits of this plant medicine, and how cacao ceremonies can open the heart, deepen connection, …
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In this episode of the Women's Moon Wisdom podcast, we discuss the essential connection between quality sleep and hormonal balance, especially for women in their late 30s and 40s who are navigating perimenopause. Join me, Rebecca Rankin, as we explore practical, easy-to-implement strategies for transforming your sleep environment and evening routin…
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In this episode of the Women’s Moon Wisdom Podcast, we’re talking about a simple yet powerful way to improve your sleep: sleeping in the nude! While it might seem unconventional, there's real science behind how ditching the PJs can help you fall asleep faster, stay asleep longer, and wake up feeling more refreshed—especially if you're navigating th…
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#71: Accessing Your Intuition: Exploring the Akashic Records Through Journaling with Lisann Valentin
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In this episode of the Women's Moon Wisdom Podcast, we're honored to welcome Lisann Valentin, a 5th generation Shaman, Certified Spiritual Coach, Reiki Master, attorney-turned-actor, and New York Times Bestselling Author. Lisann shares her unique journey from the legal world to becoming a spiritual guide, and how the Akashic Records have played a p…
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In this powerful episode of the Women's Moon Wisdom Podcast, we sit down with award-winning coach and bestselling author, Lainne Love. Known for her transformative work in helping individuals overcome trauma and break free from limiting beliefs, Lainne shares her expertise in guiding clients towards self-mastery. With a unique approach that combine…
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In this episode of The Women's Moon Wisdom Podcast, we explore the mystical and transformative world of tarot with expert tarot reader, Miriam Rachel. Whether you're new to tarot or have been drawing cards for years, this episode offers valuable insights into how tarot can be used as a powerful tool for women's mental, emotional, and spiritual well…
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In this episode of the Women’s Moon Wisdom Podcast, we’re talking about menstrual cycle awareness. Join us as we explore the four unique phases of the menstrual cycle: menstrual, follicular, ovulation, and luteal. We’ll discuss how hormonal shifts influence your energy, mood, and well-being throughout the month. By tuning into these natural rhythms…
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In this episode of The Women's Moon Wisdom Podcast, I am thrilled to share an inspiring conversation I had on the Spiritually Inspired Podcast with Sara Rae. In this interview, I discuss the transformative power of cyclical living and explore how embracing our natural rhythms can lead to a more magical and aligned life. Sara Rae and I talk about th…
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In this episode of the Women's Moon Wisdom Podcast, we discuss functional medicine and metabolic health with our special guest, Cathy Cury, a midlife functional medicine health and fitness coach. Join us as we explore the transformative power of understanding what's happening inside your body through functional testing and addressing the root cause…
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In this episode of The Women's Moon Wisdom Podcast, we explore confidence with our special guest, Tyne Stecklein, a dedicated women's confidence coach. Join us as we talk about her personal journey and the pivotal experiences that led her to this empowering career path. We discuss the nuances of confidence and self-esteem, uncovering the unique cha…
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In this episode of the Women's Moon Wisdom Podcast, we dive into the transformative journey of finding our way back home to ourselves and healing our home life. Our special guest, Kathryn Garland, a passionate homesteader, shares her inspiring story of embracing homesteading and discovering the profound power and healing found within the home. We e…
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#63: The Akashic Records and your Soul's Wisdom with Anne Marie Pizarro
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In this episode of the Women's Moon Wisdom Podcast, we journey into the realm of the Akashic Records with our esteemed guest, Anne Marie Pizzaro, an experienced Akashic Records coach. Discover the ancient wisdom held within these ethereal archives and learn how accessing your soul’s records can offer profound insights and guidance for your personal…
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In this episode of the Women's Moon Wisdom Podcast, we delve into the transformative journey of life after divorce with special guest, Elizabeth Soto-Baez. Honestly, this episode is not just for those who have navigated divorce. Anyone can gain valuable insight from this beautiful conversation with Elizabeth. Discover powerful insights and strategi…
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In this episode, we're joined by Dinah Rainey, a former divorce attorney turned divorce coach, who has dedicated her career to helping women strategically prepare for and navigate the divorce process. With her unique blend of legal expertise and compassionate coaching, she offers invaluable insights and practical advice to ensure women can reclaim …
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In this episode of the Women's Moon Wisdom Podcast, we explore the transformative world of crystal healing and Reiki, two practices that promote holistic wellness. Hosted by Rebecca Rankin, this insightful discussion delves into the synergy between crystal energy and Reiki healing, offering listeners valuable insights, practical tips, and inspiring…
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In this episode of the Women's Moon Wisdom Podcast, host, Rebecca Rankin, welcomes guest, Lauren Moyer, an expert embodiment coach who utilizes breath work to help women connect deeply with their bodies and embrace their authentic selves. Join us as we explore the transformative power of embodiment coaching and breath work in women's wellness. Laur…
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In this episode of the Women's Moon Wisdom Podcast, host, Rebecca Rankin, sits down with Jane Hawley Stevens, the author of the book "The Celestial Garden", to explore the ancient practice of gardening with the moon and zodiac. This practice is a beautiful way to explore another approach to cyclical living. Discover how the lunar phases and zodiac …
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In this episode of The Women's Moon Wisdom Podcast, we explore the transformative world of women's circles with our special guest, Sarah-Alexandra Teodorescu, a seasoned wellbeing writer and mentor. We discuss these sacred gatherings and how they have shaped both of our journeys. Learn about the personal and collective benefits of women's circles, …
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Join Rebecca in this episode as she extends a heartfelt invitation to check-in. Feel into the essence of self-worth, acknowledging the beauty in our messy moments and finding solace in someone witnessing you in all that you are. Together, we'll take a moment to ground, breathe, and connect. You are appreciated. Plus, discover how you can further co…
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In this episode, we’re thrilled to welcome a special guest who is transforming the way women connect with their bodies through cycle tracking. Joining us is Rachael Amber, the visionary behind Cyclical Roots and the Cycles Journal – a unique, cyclical living cycle tracking journal. Rachael is a nature-focused illustrator and designer, and in our co…
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In this episode, I’m trying something new that I picked up from an amazing women in podcasting summit hosted by Cathy Heller. I’m going off script while recording. During the summit, Cathy encouraged us to ask for a mystical experience each day. On my journey home from Los Angeles, I decided to give it a try. And guess what happened? A bird flew in…
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#53: How to Attract Cosmic Love with Sierra Mercier
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In this episode, we have the pleasure of diving into a captivating conversation with Sierra Sophia Mercier, whose book "How to Attract Your Cosmic Love Partner" explores the profound journey of self-love and its connection to finding true love. Join us as we unravel the necessary inner work of self-discovery and self-love in finding our cosmic love…
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In this week's episode, I am joined by Dr. Daya Alexander Grant, a neuroscientist and mental performance consultant. She specializes in teaching athletes mental skills rooted in neuroscience and yoga philosophy. Her expertise lies at the intersection of brain science and athletic performance, helping athletes unlock their full potential. We discuss…
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In today's episode, we have the pleasure of sitting down with Sara Avant Stover, a remarkable writer, and a mentor in women's spirituality and entrepreneurship. She's the author of the insightful book on heartbreak and resilience, “Handbook for the Heartbroken”. In our conversation, she discusses her work with Internal Family Systems as a therapeut…
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Join host Rebecca Rankin in this episode of The Women's Moon Wisdom Podcast as she dives into the world of Gene Keys with special guest Katherine Mason, a renowned expert in the field. Explore how Gene Keys offer a unique approach to personal growth and self-discovery, empowering women to unlock their true potential and live a life of purpose and f…
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In this episode, we have the privilege of speaking with Anna K Morris, a clarity and confidence coach who utilizes journaling to help women on their paths for greater well-being. Anna is a beacon of empowerment in the realm of personal growth and shares from her heart in this episode. Join us as we explore the transformative journey of finding clar…
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In this episode, we explore the transformative power of yoga and wellness retreats. We'll discuss what a yoga and wellness retreat is, and why you might want to consider going on one. These trips are a great way to take a vacation (that isn't centered around drinking and eating) that allows you the time and space to do all the self-care practices, …
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In this episode, we explore the journey of resilience through postpartum depression and family trauma with special guest, Brieonna Aljets. She graciously agreed to share her story, offering insights and inspiration for all those who may be walking a similar path. Brieonna's journey serves as a beacon of hope and inspiration for so many women who ma…
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#46: Human Design and Your Cosmic Blueprint with Cara Dempsey
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Joining us in this episode is Cara Dempsey, a renowned Human Design expert and coach who has helped countless individuals align with their true selves and unlock their fullest potential. With her expertise, she empowers others to live authentically and in harmony with their unique design. If you don't already know your human design chart, I highly …
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In this episode, Lexie Grech, Cooking Therapy Coach, joins the show in a conversation that centers in...the kitchen. Cooking therapy is such a fascinating concept, blending culinary arts with mental well-being, and Lexie shares such heart-felt wisdom in the healing aspects that food and just being can bring to the table. In our conversation, we tal…
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In this week's episode, we have a special guest and dear friend of mine with us. Kourtni King is a manifesting mentor who helps her students awaken their co-creative power within. She’s an expert in ascension, manifesting abundance, manifesting miracles, and a brilliant guide to helping you believe that anything is truly possible. In this conversat…
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In this episode, our guest, Michele Lisenbury Cristensen shares with us how she guides people along the spiritual path of vibrant sexuality and long-term relationship. Her mission is to help build your capacity to create and keep the kind of love and sex you desire - so you can help create the world you want to see - in the 21st century. Note: In t…
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From overcoming self-criticism to cultivating a nurturing relationship with ourselves, this episode offers practical tools and heartfelt guidance to help you embrace self-compassion as a cornerstone of your well-being. Join us as we explore the profound concept of self-compassion, delving into its importance for women's wellness and empowerment Tun…
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In this episode, we dive deep into the crucial topic of pelvic health with Pelvic Health Specialist, Kate Schumacher of Peaceable Pelvis, an expert in the field. Join us as we explore the importance of pelvic health for women's overall well-being, common misconceptions surrounding pelvic issues, and practical tips for maintaining and improving pelv…
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In this episode, I'm switching things up a bit. Now, I love to have guests on the show to share their wisdom and gifts with our community here. Well, today, I’m going to be the guest speaker of the interview. Wild, right? A few weeks back, I was interviewed by manifesting mentor, Kourtni King for a program that she was holding. It was such a great …
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In this episode, we’re going to dive into the topic of Reiki. What is it and how might it be a supportive modality for you? As a certified Reiki Master, I love to infuse my life with Reiki energy - From sending Reiki into the food I cook, giving my plants reiki, the water I drink, to mother earth when I’m outdoors, and then in a more traditional th…
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Pelvic, vaginal, and sometimes called yoni steaming. Are you new to this healing practice or is it part of your regular self care ritual? In this episode, we talk with peri-hydrotherapist, Julia Demillones-Moore about this age-old healing practice. Whether you are new to vaginal steaming or not, it can be traced back to most of our ancestral lineag…
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#37: Astrology, Devotion, and Living in Alignment with the Stars with Rakai'el Webb
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In this episode of The Women's Moon Wisdom Podcast, I am thrilled to share this conversation with my sound healing teacher and mentor, Rakai'el Webb. We talk about living in devotion and being of service to the greater good. Rakai'el shares knowledge of how weaving astrology into our lives can help guide us to make more mindful decision and bring m…
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In this episode, we are going to explore the topic of being Sober curious. It's meaning and how I have explored this in my own life. Being sober curious involves questioning your relationship with alcohol, why you drink, and how it makes you feel. Sober curious is more of a choice to abstain from alcohol for some amount of time for physical, mental…
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When we use the food we eat to nourish our body, we allow for greater healing of the body, mind, and spirit. In this episode, Holistic Nutritionist and Plant Medicine Practitioner, Susyn Renee and I have a conversation around using food to heal the body. More specifically, we discuss how you eat and what you do and don't eat can help create hormona…
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In this episode, Seana Zelazo and I have a conversation around Goddess Consciousness. We discuss how working with the Goddess energy can support us deepening our relationship to ourselves and the Divine Feminine aspects within us. Seana also shares with us her connection to the goddess, Inanna, and how working with rituals can support an empowered …
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In this episode, we discuss ways to cultivate an evening meditation ritual that you can commit to. Sitting down at the end of the day to collect your thoughts and meditate is incredibly transformative. It allows yourself time to shift from the hustle of the day into the calm of the evening. Instead of racing throughout your day and bringing that en…
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I love hearing people’s stories. How did someone get to where they are? Where did they start? And I figure, for some of you, you, too, might be curious to hear my story. In today’s episode, I’m going to share a bit about my journey into the wellness space and how that lead me from yoga to women's hormones. Resources: I mention my Cyclical Living Se…
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In this episode, we have a conversation with Conscious CFO and Manifesting Expert, Angela Christian. She shares with us a bit more about the depth behind the different laws of manifesting and how there is a lot more to manifesting your desires than just thinking something into reality. You can check out here new book called "Manifesting Mastery" wh…
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