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Affirmations Work

Affirmations Work

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Welcome to Affirmations Work. We believe every soul can manifest a happy, wealthy, abundant and successful life. All episodes are created to help you stretch, think and grow into the spiritual giant that you really are. So if you need a personal push to change your negative thoughts and start attracting the life you desire...we are the podcast for you. Peace and Blessings! DISCLAIMER: This podcast should NEVER be used in place of professional treatment. If you need professional treatment, pl ...
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In this episode you and I answer the question: What are 1-word affirmations and how can you benefit from using 1-word affirmations for immediate emotional control and longterm goal achievement? You'll discover the step-by-step process for identifying the exact one-word affirmation needed in every situation and how to effectively apply that affirmat…
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In this episode you discover the research based 7 areas of life where self-confidance is vital. We'll also look at 3 research studies showing that affirmations positively affect academic achievement, relationships, professional performance, and overall happiness. In addition, you'll receive 7 affirmations to you can apply immediately to build self-…
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In this episode you and I consider a powerful quote on happiness by Sharon Draper, the awared winning author and educator. That quote is: "Perfect happiness is a beautiful sunset, the giggle of a grandchild, the first snowfall. It's the little things that make happy moments, not the grand events. Joy comes in sips, not gulps." We explore how you ca…
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In this episode, you and I identify why goals are too often not achieved and the one most important ingredient for success - taking action. The famous artist Pablo Picasso tells us: "Action is the foundational key to all success." We'll discuss 7 affirmations for action and you'll discover how you can use these affirmations to create a bias for act…
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We all want to encourage others by praising good work, help them to achieve, and support them in times of trouble. Recently, nearly a thousand people were surveyed to identify the most powerful words and phrases to say to encouage others. In this episode you discover: * The best phrases and words of support based on a large survey to motivate, comf…
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In this episode you discover the 7-step method that can take you from no knowledge or confidence to complete goal achievement with the help of specific affirmations. As we share in the episode, those 7-steps and three suggested affirmations for each of those steps are: Step 1: I want to do it but I can't do it. Affirmations: "I may face obstacles, …
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In this episode you discover how predisposed attitudes affect the probability a person will procrastinate and fail to act in an appropriate and timely way. You also discover how to create a bias for action and goal achievements. Here are five positive affirmations to help create that bias for action and success: "I am capable of overcoming challeng…
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In this episode you'll discover how to combine 3 powerful affirmations for rapid relief of anxiety and stress. You'll also be introduced to the work of Emile Coue', the brilliant French Chemist / pharmacist who developed autosuggestion for healing. Note: This information is shared in two podcasts, those being "Postive Word Affirmations" and "Positi…
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In this episode you discover how to use the wisdom of stoicism and focused affirmations to let go of chronic anger responses and create emotional calm. --- Host: Stephen Carter; Website: https://StressReleaseRadio.com - Email: CarterMethod@gmail.com --- Technical information: Intro recorded with Audio Hijack. Original audio from "Stoic Sunshine" po…
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"Scientific American" shared details of a new study showing how framing the story of our lives as a "Hero's Journey" can lead to happier, more succesful, and more meaningful lives. In this episode, your host guides you through how to use the insights of this new major study to enhance your success and sense of wellbeing using specific affirmations …
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In this episode you'll discover how changing the common "I can do this..." type self-talk to "You can do this..." and similar inner dialogue statements can lead to significant improvements in sports performance and other life activities. Research cited in this episode: Study abstract: James Hardy et al. To me, to you: How you say things matters for…
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In this episode you discover how to create and ask insightful Power Questions to identify dis-empowering beliefs that block you from consistently experiencing the self-compassion you deserve to feel. Once you identify those dis-empowering beliefs, you discover how to apply simple, effective Releasing Affirmations to clear those dis-empowering belie…
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In this episode we explore the power of optimism through a quote by Olympic gymnastic champion Mary Lou Retton. We also look at major research studies confirming why and how an optimistic mindset and way of speaking are so important to wellbeing and success. Mary Lous Retton's quote is: “Optimism is a happiness magnet. If you stay positive, good th…
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In this episode you discover the 3 kinds of positive self-talk and when to use each of those patterns. The 3 patterns are: - Ability Self-Talk; - Effort Self-Talk; and, - Expectation Self-Talk. Discover the differences and why one of these three would typically NOT be used in most task oriented activities or situations. Timestamps: 00:00 - Episode …
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