I migliori Mindy podcast (2024)

1
Perimenopausal-Brain Toolkit: Moving, Raging & Getting with Besties - Dr. Mariza Snyder 58:06

10m ago58:06

58:06

Dr. Mariza Snyder joins us for a deeply personal conversation about perimenopause, its challenges, and coping mechanisms. The episode delves into Dr. Mariza’s journey with hormones, touching on the harrowing experiences of her mother and herself at a young age. From experiencing heavy periods and migraines to discovering the pitfalls of traditional…

1
Social Media Hacks: to Grow Your Business Online Fast 11:20

7d ago11:20

11:20

In this episode, I discuss the game-changing role of social media for today’s business owners. Before social media, building a brand was a long, drawn-out process involving newspapers, direct mail, and lots of waiting. But today, getting seen by the masses is easier than ever - if you know how to leverage it. I share the importance of both organic …

1
Bubblare Andreas Lundström Nordic Skalds 37:22

17d ago37:22

37:22

I den här bubblaren så gästar Andreas Lundström. Det pratas om Nordic Skalds senaste Kickstarter My Father´s Sword. Länk till Kickstartern https://www.kickstarter.com/projects/nordicskalds/my-fathers-sword?ref=user_menu Nordic Skalds Länkar Facebook https://web.facebook.com/profile.php?id=100092615710284 Andreas Lundströms Länkar Instagram https://…

1
Surgical Treatment Options for Brain Aneurysms 6:34

21d ago6:34

6:34

UCSF Neurosurgeon Ethan Winkler, MD, PhD, summarizes the surgical treatment options for patients with brain aneurysms and describes the decision-making process for choosing the best treatment for each individual. Series: "UC San Francisco News" [Health and Medicine] [Show ID: 40238]Di UCTV: UC San Francisco

1
Learning The Traditions of Food from Elder Women with Chef Jeff Weiss 58:44

6d ago58:44

58:44

Rooted in a background as an Olympic-level skater, Chef Jeff Weiss (one of the key chefs behind Dr. Mindy's new book, Eat Like a Girl) highlights the importance of health and nutrition, especially for women. Chef Jeff explores the mentor-driven path through culinary training, highlighting experiences from kitchens around the world, including master…

1
The Best Way For Women To Stay Hydrated 35:42

13d ago35:42

35:42

Dr. Mindy Pelz discusses the importance of hydration, emphasizing that drinking water does not always mean being hydrated. She highlights that 70-80% of the body is water, crucial for physical and mental performance. Studies show dehydration can decrease muscle strength by 16% and increase fatigability by 23%. Hydration also impacts cognition, with…

1
The Powerful Visualisation Hack That Manifests 99% of Your Goals 13:15

14d ago13:15

13:15

In this episode, I reveal powerful manifestation hacks that go beyond vision boards and daydreaming. Most people visualize their ideal income, home, or vacation, but few take bold steps to align with their goals. When I was broke, I started taking action that matched my vision, even going to view properties for sale at $15million. Tune into this ep…

1
Stop Doing Too Much & Reclaim Your Peace with Terri Cole 52:19

20d ago52:19

52:19

Terri Cole explores how traditional codependency definitions fail to capture the experiences of many high-achieving individuals. Terri introduces the concept of high-functioning codependency, shedding light on behaviors like over-responsibility for others' problems and the resulting burnout. Terri and Mindy address the difficulty of relinquishing c…

1
When to Hire and Fire Your Staff 14:19

21d ago14:19

14:19

In this episode, I tackle a crucial question: Are your employees assets or liabilities to your business? While most business owners are focused making sales, they miss the bigger picture - ensuring that every team member is actually contributing to growth. I share my own experiences with unproductive employees and break down how to identify when it…

1
Bubblare Tiffany och Johanna RopeLive 47:19

26d ago47:19

47:19

I det här avsnittet så bubblar Micke med Tiffany Kronlöf och Johanna Koljonen. Dom kommer medverka i RopeLive som går av stappeln på Svt play den 1 November kl 17.00. RopeLive Instagram https://www.instagram.com/yleropelive/ Våra länkar Hemsida https://mindy.nu/ Facebook https://www.facebook.com/Mindypodd.nu/ Twitter https://twitter.com/MindyPodd Y…

1
Mind-Body Medicine to Build Stress Resilience 1:23:19

27d ago1:23:19

1:23:19

Mind-body medicine (MBM) is an integrative approach that helps people build awareness and develop tools for stress resilience. MBM focuses on the interactions between the mind, body, and behavior to promote health and well-being. Dr. Kavita K. Mishra discusses how MBM interventions have shown beneficial short and long-term impact on physical, menta…

1
Bubblare Anders Jansson ifrån Picatrix. 49:29

28d ago49:29

49:29

Micke pratar med Anders Jansson ifrån spelpodden Picatrix. Picatrix Länkar Twitter https://x.com/PicatrixPod Instagram https://www.instagram.com/picatrixpod/ Våra länkar Hemsida https://mindy.nu/ Facebook https://www.facebook.com/Mindypodd.nu/ Twitter https://twitter.com/MindyPodd Youtube https://www.youtube.com/channel/UCmOr6MyeugbWX_VnckgGkDQ?vie…

1
Why Anti-Aging is BS: Aging with Respect, Confidence & Sensuality with Dr. Amanda Hanson 1:08:18

27d ago1:08:18

1:08:18

Ready to fall in love with yourself all over again? Listen to this empowering discussion with Dr. Amanda Hanson where she uncovers the secrets to living sensually and authentically at any age. Let's kick anti-aging to the curb and redefine beauty and worthiness together! To view full show notes, more information on our guests, resources mentioned i…

1
The Hidden Legal Trap Costing Your Business MILLIONS (And How to Protect Yourself From Problematic Clients) 10:39

28d ago10:39

10:39

Are you focusing 100% on making sales but forgetting to protect your business? In this episode, I dive into an often-overlooked aspect of running a business: having strong terms, conditions, and contracts in place to protect yourself when clients want to get out. While most business owners are focused on hiring salespeople, copywriters, and buildin…

1
Eat Like a Girl Foundational Principles 58:43

1M ago58:43

58:43

In this special solo episode, Dr. Mindy dives into all the juicy details of her upcoming book, Eat Like a Girl, launching October 22nd (and yes, you can pre-order now!) at https://www.discover.hayhouse.com/eat-like-a-girl-cookbook/ . She’s on a mission to help women master their eating windows with the tried-and-true strategies from her book. Forge…

1
Why Your Business Doesn't Match Your Dreams - And How to Fix It 18:34

1M ago18:34

18:34

Do you wonder why your business isn't aligning with your dreams? In this episode, I dive into the REAL reasons why your business isn't matching your vision and what you can do to change that. I break down the mindset shifts and strategies that highly successful business leaders use to overcome fear, failure, and create an unstoppable drive for succ…

1
Unleashing Your Potential: Marc Scheff on the Creative Journey of Self-Discovery and Growth 38:36

1M ago38:36

38:36

What if creativity is the missing link to unlocking your full potential? Join us for an inspiring episode featuring visionary coach Marc Scheff, who shares his transformative journey from the realms of visual arts and tech to becoming a full-time coach. Mark opens up about how his passion for creativity and understanding the mind has shaped his div…

1
How to Support Girls With No Rights, Resources, or Choice: Clay Dunn of VOW for Girls 51:44

1M ago51:44

51:44

Clay Dunn, CEO of Vow for Girls, is here to discuss the global issue of child marriage. Clay reveals that over 12 million girls will become child brides this year, with significant concentrations in Latin America, Sub-Saharan Africa, and Asia. Child marriage is also legal in over 30 U.S. states. Clay explains that child marriage often stems from ge…

1
I Got RICH When I Started Doing THIS! (Copy These Habits) 17:41

1M ago17:41

17:41

It’s not your fault if you were born poor, but it is your fault if you stay poor. There’s a lot of people out there complaining about their financial situation but aren’t willing to take action and do something about it. You’ve probably heard the saying ‘you need money to make money’ but that’s complete B.S. What you really need is to make a decisi…

1
A Neuroprosthesis for Speech Decoding and Avatar Control 1:41

2M ago1:41

1:41

A Neuroprosthesis for Speech Decoding and Avatar Control Series: "UC San Francisco News" [Health and Medicine] [Show ID: 40235]Di UCTV: UC San Francisco

1
How Your Energy Is Keeping You Broke 20:51

2M ago20:51

20:51

We often hear how “money is energy” and how you need to shift your energy to attract the income you desire …. but how do we do that? In this episode I dive into how your energy might be keeping you stuck financially and how you can reprogram your subconscious mind to transform your wealth mindset. I also talk about the power of sending out money wi…

1
Navigating Perimenopause: Metabolic Health, Brain Fog & Belly Fat with Dr. Carrie Jones 1:08:43

2M ago1:08:43

1:08:43

Dr. Carrie Jones returns for another insightful episode on perimenopause and menopause, focusing on hormonal shifts starting around age 35. She discusses metabolic health, the role of lifestyle changes, intermittent fasting, protein intake, strength training, and the importance of managing stress and sleep. Dr. Jones and Dr. Mindy explore how the b…

1
The Power of Alignment: Mindy Duff's Insights on Living Authentically 24:46

2M ago24:46

24:46

Have you ever felt a sudden burst of inspiration that completely changed your perspective? That's exactly what happened to me, Mindy Duff, and it shifted our podcast focus to a pivotal concept: alignment. In this enlightening solo episode of "Up-Level Your Life with Mindy," I share insights on what it truly means to be aligned with our inner selves…

1
Mastering the Balance Between Work, Life & Love with Dr. Karyn Gordon 1:03:50

2M ago1:03:50

1:03:50

Dr. Karyn Gordon joins Dr. Mindy to delve into a unique approach to work-life balance focused on energy management. Dr. Karyn, a former therapist turned leadership and relationship expert, discusses the importance of vision and systematic strategies in professional and personal life. They highlight managing different life 'buckets' like career, fri…

1
The BEST Time to Grow Your Business (Tips Inside) 11:52

2M ago11:52

11:52

How many times have you said to yourself that it’s not the right time? Maybe you've told yourself it's because the market isn't right, or you’re waiting for the kids to grow up, or you’re waiting to save more money? Well, when is it going to be the right time? The answer is, the time is never going to be right. We make the time right. So start maki…

1
What If Your Partner Doesn't Like FIRE? 34:15

2M ago34:15

34:15

Mindy (and Carl) talk about how to get your partner on board with Financial Independence. Carl brings up Mindy's mysterious old boyfriend, Mr. Pie How Carl and Mindy discovered FI Mindy (and Carl's) superpower that made them wealthy Carl/Cypress Hill Best tips for convincing a partner to FI JT, do you read the show notes?…

1
Why Are You So Anxious? Transforming Your Anxiety into Passion with Dr. Martha Beck 1:04:19

2M ago1:04:19

1:04:19

Dr. Martha Beck explores the pervasive issue of anxiety in contemporary society and analyzing its cultural roots. This episode illuminates how our modern environment exacerbates anxiety and offers strategies to counteract this. Dr. Martha and Dr. Mindy highlight the importance of creativity and connection in cultivating inner peace, suggesting prac…

1
How to Tell If Your Business Is SECRETLY Affecting Your Mental Health 17:43

2M ago17:43

17:43

Why is it when we break a bone, we go to the hospital to get the help we need but when we’re struggling with our mental health, we feel ashamed to ask for help? Or, why is it we train our body but we never train our mind? In this episode, I talk about the importance of controlling your thoughts and taking up daily rituals (yoga, meditation etc.), s…

1
How To Talk About Money 33:50

2M ago33:50

33:50

People don't want to talk about money. We'd all be better off if we did. Mindy (and Carl) talk about how to talk about money. In the course of the conversation, Carl learns a deep-dark money secret about Mindy and one of her ex-boyfriends. Juicy.Di Mindy Jensen, Carl Jensen

1
Rediscovering Passion and Clarity: Mindy Duff on the Rejuvenating Power of Taking Breaks 17:39

2M ago17:39

17:39

What if taking a break was the key to reigniting your passion? After a much-needed pause from June to September, I returned to the mic with renewed enthusiasm and a fresh perspective. Join me, Mindy Duff, as I recount the transformative power of stepping away, even from something you love, and the clarity it can bring. I share personal stories, inc…

1
Your Power Years: Musculoskeletal Health for Women Over 40 with Will Harlow 1:04:44

2M ago1:04:44

1:04:44

Will Harlow MSc, MCSP, Cert.MA delves into some essential topics for women over 40, including musculoskeletal health, resistance training, protein intake, and the critical role of sleep. Will shares his professional insights and personal experiences, offering actionable advice while debunking common myths. Plus, get some great tips on posture, deal…

1
Is Your Relationship to MONEY Blocking Your Wealth? 27:32

2M ago27:32

27:32

Why do people hate money so much? What’s so bad about money? In this episode I explain why money isn't the root of all evil… the lack of money is. I discuss the importance of money and how you can reprogram your subconscious code. So the next time you pay a bill, pay it out with love, abundance and gratitude, and watch what happens! Press Feature: …

1
Beyond Labels: The Power of Plants in Your Diet with Chef Leslie Durso 1:28:31

3M ago1:28:31

1:28:31

Chef Leslie Durso advocates for nutrient-dense, plant-based diets, debunk myths, and emphasize experimenting with cooking methods. This episode focuses on gut health, the importance of quality ingredients in salads, and balanced nutrition. Mindy and Leslie share simple, plant-based recipes geared towards empowering individuals to make informed diet…

1
How To Create A Movement For Your Brand 19:54

3M ago19:54

19:54

Looking to create a movement for your business but not sure where to start? In my 100th episode, I talk real sh*t about defining your purpose and what you stand for. I breakdown the steps to creating a movement for your brand that helps you stand out from the crowd. Whether you're wanting to start a new movement or recondition your current one, thi…

1
Why Spending In Retirement Will Be Less 31:41

3M ago31:41

31:41

Mindy and Carl talk about what expenses will look like post-retirement: First, they answer a retirement tax question from a listener. Then, they list the reasons why they think expenses will be less in retirement. And The Bull gets a name?!?? Links ProjectionLab: https://projectionlab.com/ Eric Cooper: https://mindyonmoney.com/s1/30 HelloNectarine:…

1
This 1 Sales Tip Has Made Me Millions 23:46

3M ago23:46

23:46

Want to boost your sales and grow your business? In this episode, I share the one sales tip that has made me millions. I’ll also reveal a common mistake most business owners make and how to avoid it. Whether you're new to sales or experienced, this tip will help you succeed. Don’t miss it! In this episode, we discuss: Some of the most common mistak…

1
The Rise of Thyroid Disorders: Causes, Symptoms & Solutions with Dr. Amie Hornaman 1:08:27

3M ago1:08:27

1:08:27

Dr. Amie Hornaman does a deep dive into thyroid health to explore why so many women experience thyroid problems during perimenopause, understand the role of toxins, genetics, and stress, and discover effective lifestyle changes and medical strategies for managing thyroid health. This fascinating conversation unpacks both conventional and holistic a…

1
Mindy Still Works. Carl Asks Why. 34:39

3M ago34:39

34:39

In this episode of Mindy (and Carl) on Money: Carl asks Mindy why she's still working, even though she doesn't have to What Mindy gets out of her fancy job Carl threatens to start a competing podcast with The Bull Mindy's advice for those on the edge Carl tells Mindy why he was walking around topless in the neighborhood Links Scholarship: https://m…

1
Top Lifestyle Habits to Beat Inflammation 59:16

3M ago59:16

59:16

Dr. Mindy addresses the your frequently asked questions about inflammation, Alzheimer's, visceral fat, and more. The episode delves into the root causes and symptoms of chronic inflammation, emphasizing its role in chronic diseases and discussing how it manifests at the cellular level. Key factors contributing to inflammation, such as poor nutritio…

1
If You Don't Try This, Your Business is Doomed 17:40

3M ago17:40

17:40

Is your business stuck in a rut? Are you struggling to pinpoint the reason why growth seems just out of reach? In this episode, we dive deep into what could be the number one reason your business isn’t thriving like it should. Whether it’s your marketing strategy, your mindset, or maybe even a closed-minded approach, there's one critical factor tha…

1
Stepping Off The Cliff: Mindy Interviews Carl 42:09

3M ago42:09

42:09

Mindy interviews Carl about his early retirement journey. Before the interview starts, they have a silly chat about the Cybertruck. Links: Sheeks Freaks: https://www.sheeksfreaks.com/ The Boring Middle: https://mindyonmoney.com/s1/23 Doc G: https://diversefi.com/ The FI Cruise: https://www.amberlygrant.com/cruise Darren and Jolene on Mile High FI: …

1
The Movement Diet: Redefining Fitness at Every Age with Katy Bowman 1:10:34

3M ago1:10:34

1:10:34

Biomechanist Katy Bowman shares insights on the importance of diverse movement and the holistic approach to physical health. She delves into the concept of movement macros and micros, emphasizing the significance of incorporating various movements like walking, crawling, climbing and everyday activities for strength and longevity. Reflecting on per…

1
This is How to Break Into the Top 1% Earners 18:14

3M ago18:14

18:14

Ever wondered what it takes to join the top 1% of earners? In this episode, we dive deep into what sets these elite rainmakers apart and how you can climb the ranks to join them. Discover the habits, mindset, and strategies that propel them to the top, while most people remain stuck at the same income level their entire lives. Tune in and learn how…

1
The Sky Is Falling!!! Not Really. 31:25

3M ago31:25

31:25

Mindy (and Carl) talk about the recent market fluctuations. THE SKY IS FALLING says the financial media. Should most of us care? No. Did Mindydamus predict the 2020 crash? If Mindy goes to Disney, is she Mindy Mouse? Also, the bull gets an email address. Show notes: Camp FI: https://campfi.org/ Mindy on Money: https://www.mindyonmoney.com Mindy on …

1
Strength Training to Cardio: A Comprehensive Movement Plan with Dr. Stacy Sims 1:09:20

3M ago1:09:20

1:09:20

Dr. Stacy Sims shares her insights on menopause, exercise, and nutrition for women. She underscores the importance of strength training, high-intensity workouts, and balancing cardio for women in perimenopause and postmenopause. Dr. Sims also elaborates on the key factors like sleep, circadian rhythm, and proper nutrition for optimal health. The di…

1
3 Steps to Becoming An Authority in Your Niche 20:25

4M ago20:25

20:25

Ever wanted to become the go-to expert in your industry? In this episode, I’m breaking down exactly what you need to do to become the authority everyone turns to. I share the must-know tips and tricks to make sure people think of you first when they think about your niche. Ready to step up your game? Tune in and find out how to become the go-to exp…

1
Bubblare Intervju Med E.P Uggla 2:01:32

4M ago2:01:32

2:01:32

Micke intervjuar författaren E.P Uggla som bland annat har skrivit Drakar och Demoner Uppvaknandet och Drakar och Demoner Sveket. E.P Ugglas Instagram https://www.instagram.com/e.p.uggla/ Våra länkar Hemsida https://mindy.nu/ Facebook https://www.facebook.com/Mindypodd.nu/ Twitter https://twitter.com/MindyPodd Youtube https://www.youtube.com/channe…

1
Road Tripping, FI Friending, And Carbequing 24:09

4M ago24:09

24:09

Mindy (and Carl) talk about recent road trips, how the FI community has influenced their travels, and best tips for road trips. Links MMM HQ: https://www.mrmoneymustache.com/hq/ Our local Meetup group: https://www.meetup.com/NoCoMustachians/ Best Buddies: https://www.bestbuddies.org/ Kristen Knapp on MOM: https://mindyonmoney.com/s1/29 Eric Cooper …

1
Bubblare Iain McAllister från Brainwaves 1:07:22

4M ago1:07:22

1:07:22

I det här avsnittet så gästas vi av Iain ifrån Brainwaves. Det pratas om rollspel som fick oss att se hobbyn med andra ögon. Iains Länkar https://linktr.ee/thegiantbrain Bsky https://bsky.app/profile/giantbrain.co.uk Våra länkar Hemsida https://mindy.nu/ Facebook https://www.facebook.com/Mindypodd.nu/ Twitter https://twitter.com/MindyPodd Youtube h…

1
Foods Every Woman Should Eat with Dr. William Li 59:32

4M ago59:32

59:32

Dr. William Li delves into his research on how certain foods can impact cancer, especially breast cancer, by cutting off blood supply and supporting the immune system. He emphasizes the importance of considering food as a tool for health, discussing studies that show the effectiveness of foods like soy, matcha, and various fruits and vegetables. Th…

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