"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magaz ...
…
continue reading

1
#741 Sexually Abusive Mothers - Jennifer Westcott
2:09:03
2:09:03
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
2:09:03Jennifer Westcott is a therapist who, as an adult, began to recall sexual abuse by her mother. She and Paul both dig deep to talk about maternal sexual abuse and why it’s so difficult for people to understand and accept. Jennifer also shares the painful reactions from her family and how she’s pressed on with the help of her husband and her work in …
…
continue reading

1
#740 Dialectical Behavior Therapy - Dr. Blaise Aguirre
1:50:52
1:50:52
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:50:52Dr. Blaise Aguirre is an Assistant Professor of Psychiatry at Harvard Medical School. He specializes in dialectical behavioral therapy (DBT) with a particular focus on borderline personality disorder (BPD). He discusses his recent clinical work on self-hatred and discusses his new book, I Hate Myself: Overcome Self-Loathing and Realize Why You're W…
…
continue reading

1
#739 Male Body Images Issues - Ryan Sheldon
1:22:54
1:22:54
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:22:54Ryan Sheldon (@RealRyanSheldon) is a speaker, a model, an eating disorder advocate, and the author of F*ckboys Are Boring: A Gay Man’s Guide to Dating (For Everyone). He shares excerpts from his book and talks about his lifelong journey to self-acceptance, through eating disorders, body image issues, and dating all the wrong men. He also shares tip…
…
continue reading

1
#738 Best Of: Jeanie Bergen - Parentless at 3
2:10:00
2:10:00
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
2:10:00This Best Of episode was originally recorded and aired in 2015. Jeanie, a writer, talks about being parentless at 3 and the complex relationship with her mentally disabled sister whom she now has guardianship of. She and Paul bond over suicidal thoughts, isolating and much much more For more about Jeanie's writing https://scriptanatomy.com/jeanie-b…
…
continue reading

1
#737 Rebuilding A Life From Scratch - Matt D
1:09:06
1:09:06
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:09:06Matt D. is a good friend of Paul's who shares his story of starting over after a divorce, a career change, and getting sober—while owning a weed store in California. He also talks about the surprising joy he finds in living in a sober community. This episode is sponsored by Smalls cat food. For 50% off your first order, head to www.Smalls.com and u…
…
continue reading

1
#736 Transgenerational Trauma - Jen Soriano
1:41:41
1:41:41
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:41:41Jen Soriano is a Filipinx author, musician, and first-generation American. She shares important context about Filipino history and how transgenerational trauma plays out for so many people, including her own family. She also opens up about living with chronic pain and the importance of understanding the mind-body connection. Look for her new book N…
…
continue reading

1
#735 Career Transition, Passive Aggression & Inner Critics - Phil Stark
1:01:14
1:01:14
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:01:14Phil Stark is a former screenwriter (Dude, Where’s My Car) turned marriage and family therapist. He shares why he made this huge career pivot plus he and Paul discuss passive aggression in relationships and managing the inner critic. Check out his new book, Dude, Where's My Car-tharsis?: A Friendly and Engaging Guide to Talk Therapy For more about …
…
continue reading

1
#734 School Pressure, Being Gay & Boundaries: Jon-Luc
1:30:56
1:30:56
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:30:56Paul’s support group friend, Jon Luc, opens up about the ways that school took an incredible mental toll on his life and how being gay in this world has also created challenges. He shares his struggles with addiction, his love for his support group, and how he’s learned to set boundaries in his relationships. This episode is sponsored by Orgain Org…
…
continue reading

1
#734 School Pressure, Being Gay & Boundaries: Jon-Luc
1:27:27
1:27:27
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:27:27Paul’s support group friend, Jon Luc, opens up about the ways that school took an incredible mental toll on his life and how being gay in this world has also created challenges. He shares his struggles with addiction, his love for his support group, and how he’s learned to set boundaries in his relationships. This episode is sponsored by Orgain Org…
…
continue reading

1
#733 The Minimalists
1:20:09
1:20:09
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:20:09Joshua Fields and T.K. Coleman,(@TheMinimalists) better known as two parts of the popular trio, The Minimalists, join Paul to talk about how all the clutter in our lives can affect our minds and offer tips on how to live better with less. More about the Minimalists: www.TheMinimalists.com www.instagram.com/theminimalists This episode is sponsored b…
…
continue reading

1
#732 Paul's Cousin & Their Family Tree - Paul Barnard
1:15:46
1:15:46
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:15:46We visit the family tree today with Paul Gilmartin’s cousin, Paul Barnard. He shares stories of his past, from losing his baby sister to moving in with an entirely new family when he was 8 years old. He also shares beautiful thoughts on his time caretaking for his wife, who battled cancer for many years. This episode is sponsored by Orgain Organic …
…
continue reading

1
#732 Paul's Cousin & Their Family Tree - Paul Barnard
1:14:28
1:14:28
Riproduci in seguito
Riproduci in seguito
Liste
Like
Like aggiunto
1:14:28We visit the family tree today with Paul Gilmartin’s cousin, Paul Barnard. He shares stories of his past, from losing his baby sister to moving in with an entirely new family when he was 8 years old. He also shares beautiful thoughts on his time caretaking for his wife, who battled cancer for many years. This episode is sponsored by Orgain Organic …
…
continue reading