Fitness and lifestyle podcast. Daily updates and musings.
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Quick hello and recap.
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13!!! • Transformation challenge • Don’t worry about others!
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Episode 12!!!! • Feedback • Feed back part II
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Episode 10 • Feeling rushed • Challenge myself
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Episode 9!
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Conquer the weekend!
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Episode 7 • Holiday anxiety! • What got you started? • Reasons I started and continued my fitness journey • Why now?
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Oops! This is episide 6! • I Love New York • Happy chemicals
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Little successes • Deep Inside • Goodnight • Bring Back the Love
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Morning routine • Don’t cancel • I Was Gonna Cancel • Routines part 2 • Give It All
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Oh dwell! • Getting focused • Goodnight! 💪🏽
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First anchor.. testing it out • There’s a timer!?
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