Anne Mahlum built and sold Solidcore, a national fitness empire — and now she’s asking what really matters. After achieving financial freedom following her $100M exit, she’s thinking deeply about what it means to live a rich life. From love and legacy to family, philanthropy and mentoring, she’s considering how to spend, give and structure her wealth to make an impact while she’s still alive. In this episode of What Should I Do with My Money? , host Jamie Roô brings Anne together with Victoria, a Morgan Stanley Financial Advisor, to explore values-based wealth planning, giving while living and how post-exit founders can reinvent their purpose for the next chapter of their life. For more information about this episode and the topics covered, check out our episode page and explore how you can connect with a Morgan Stanley Financial Advisor . 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Investment, insurance and annuity products offered through Morgan Stanley Smith Barney LLC are: NOT FDIC INSURED | MAY LOSE VALUE | NOT BANK GUARANTEED | NOT A BANK DEPOSIT | NOT INSURED BY ANY FEDERAL GOVERNMENT AGENCY ©2025 Morgan Stanley Smith Barney LLC. Member SIPC. CRC# 4934812 (11/2025)…
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MrBallen Podcast: Strange, Dark & Mysterious Stories

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MrBallen Podcast: Strange, Dark & Mysterious Stories
Ballen Studios
MrBallen Podcast: Strange, Dark and Mysterious Stories is a true crime and mystery podcast that presents strange, dark and mysterious content delivered in story format. The program is hosted by John Allen a.k.a. MrBallen. Subscribe to SiriusXM Podcasts+ to listen to new episodes 7-days early and ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
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The human body is a miracle. But when it’s not working, it can be the stuff of nightmares. On this new series from master storyteller MrBallen, we’re sharing medical horror stories and diagnostic mysteries that are surgically calibrated to make your blood run cold. From bizarre, unheard-of diseases and miraculous recoveries to strange medical mishaps and unexplainable deaths — you’ll never hear the phrase “heart-stopping” in the same way again. MrBallen’s Medical Mysteries is a first-of-its- ...
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Joining me is a man you've probably seen all over the internet, the great Oz "The Mentalist" Pearlman. WATCH the full video here: https://youtu.be/Qx6A6rCZNKU?si=l7BaWymzcCv0kabi Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.…
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MrBallen Podcast: Strange, Dark & Mysterious Stories
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How Do I Overcome Performance Anxiety? The Fear Behind Performance
1:07:08
1:07:08
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1:07:08Shelly Qualter, an expert counselor, joins Kristie and Felicia to talk everything on performance anxiety. Drawing from Shelly’s experience as an expert counselor, they break down performance anxiety as a fear-based emotion arising from uncertainty, feeling threatened, or being out of control.Some takeaways: The difference between helpful "nervous e…
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Joining me is a man you've probably seen all over the internet, the great Oz "The Mentalist" Pearlman. WATCH the full video here: https://youtu.be/Qx6A6rCZNKU?si=l7BaWymzcCv0kabi Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.…
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Today’s podcast will feature 2 stories that reveal we may not be alone in this universe. The audio from both of these stories has been pulled from our main YouTube channel, which is just called "MrBallen," and has been remastered for today's podcast. Story names, previews & links to original YouTube videos: #2 -- "Face Peelers" -- People in Peru ar…
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Today’s podcast will feature 2 stories that reveal we may not be alone in this universe. The audio from both of these stories has been pulled from our main YouTube channel, which is just called "MrBallen," and has been remastered for today's podcast.Story names, previews & links to original YouTube videos: #2 -- "Face Peelers" -- People in Peru are…
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MrBallen Podcast: Strange, Dark & Mysterious Stories

One afternoon in February 2007, a man walked across an icy parking lot to the front door of a police station in Merrillville, Indiana. Next to him was an officer, whose job it was to make sure the man actually went inside the station. The man was very nervous – there was a warrant out for his arrest on a drug charge, and he’d been brought here to g…
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MrBallen Podcast: Strange, Dark & Mysterious Stories
One afternoon in February 2007, a man walked across an icy parking lot to the front door of a police station in Merrillville, Indiana. Next to him was an officer, whose job it was to make sure the man actually went inside the station. The man was very nervous – there was a warrant out for his arrest on a drug charge, and he’d been brought here to g…
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You think you’re safe at home, but today’s 2 stories prove you’re not. The audio from both of these stories has been pulled from our main YouTube channel, which is just called "MrBallen," and has been remastered for today's podcast. Story names, previews & links to original YouTube videos: #2 -- "Who’s Out There?" -- A woman's worst nightmare unfol…
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You think you’re safe at home, but today’s 2 stories prove you’re not. The audio from both of these stories has been pulled from our main YouTube channel, which is just called "MrBallen," and has been remastered for today's podcast.Story names, previews & links to original YouTube videos: #2 -- "Who’s Out There?" -- A woman's worst nightmare unfold…
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MrBallen Podcast: Strange, Dark & Mysterious Stories
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What Type Of Trauma Do I Have? Understanding Trauma
1:09:48
1:09:48
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1:09:48Jon Lee LMFT, joins Kristie and Felicia to talk everything on trauma and recovery. Drawing from Jon’s specialized niche in dissociative disorders, they break down trauma as a lasting adaptation of the nervous system. Some takeaways: The difference between a traumatic event and the physiological trauma response How healing is achieved through increm…
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MrBallen Podcast: Strange, Dark & Mysterious Stories

In the early hours of Thursday, February 21st, 2008, a six-year-old girl woke to a creaking noise down the hallway outside her bedroom door. It was a blustery night in rural Nevada, so she figured it was just the wind bending frozen tree branches in the yard. But then another creaking noise filled the house, this time even closer to her bedroom. Sh…
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MrBallen Podcast: Strange, Dark & Mysterious Stories
In the early hours of Thursday, February 21st, 2008, a six-year-old girl woke to a creaking noise down the hallway outside her bedroom door. It was a blustery night in rural Nevada, so she figured it was just the wind bending frozen tree branches in the yard. But then another creaking noise filled the house, this time even closer to her bedroom. Sh…
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Today’s podcast will feature 3 spooky stories about messages from beyond. The audio from all three stories has been pulled from our main YouTube channel, which is just called "MrBallen," and has been remastered for today's podcast. Story names, previews & links to original YouTube videos: #3 -- "Old Souls" -- A mother in China makes a wild discover…
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MrBallen Podcast: Strange, Dark & Mysterious Stories
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Why Do People Cheat? Understanding the Psychology of Infidelity
1:01:58
1:01:58
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1:01:58Certified sex therapist Amalia Miralrio joins Felicia and Kristie to talk everything cheating. Drawing from her psychoanalytic expertise, Amalia breaks down infidelity as an unconscious drive. She explains where it can originate from and why this inner conflict leads to a struggle for autonomy.Some takeaways: How unconscious drives work as a motiva…
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MrBallen Podcast: Strange, Dark & Mysterious Stories

One morning in September 2016, a person sat in their home in Bucks County, Pennsylvania, holding a business card. Like always, the sight of it made their stomach twist into knots. The card had been given to them years ago by a detective, and it was worn and faded from all the times the person had turned it over in their hands, agonizing over what t…
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MrBallen Podcast: Strange, Dark & Mysterious Stories
One morning in September 2016, a person sat in their home in Bucks County, Pennsylvania, holding a business card. Like always, the sight of it made their stomach twist into knots. The card had been given to them years ago by a detective, and it was worn and faded from all the times the person had turned it over in their hands, agonizing over what t…
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This story is a fan favorite from MrBallen's Medical Mysteries.When a woman gets sick with a mystery illness during the height of the COVID pandemic, she fears her holiday season will be ruined. But as her entire family starts getting sick one by one, a lousy Christmas is the least of her worries.Listen Now: Wondery.fm/MBMM For 100s more stories li…
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This story is a fan favorite from MrBallen's Medical Mysteries. When a woman gets sick with a mystery illness during the height of the COVID pandemic, she fears her holiday season will be ruined. But as her entire family starts getting sick one by one, a lousy Christmas is the least of her worries. For 100s more stories like this one, check out my …
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MrBallen Podcast: Strange, Dark & Mysterious Stories
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Am I Just “Nice,” Or Am I A People Pleaser? Signs You’re People Pleasing
1:06:54
1:06:54
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1:06:54Somatic trauma therapist Chloe Bean joins Felicia and Kristie to talk everything people-pleasing. Drawing from her expertise in high-functioning anxiety, Chloe breaks down people-pleasing as a learned trauma response. She explains how it can originate from a childhood need for safety and why prioritizing others leads to resentment and losing yourse…
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On a September afternoon in 2000, an FBI forensics analyst stood in her lab in Quantico, Virginia, staring into a microscope in confusion. She was looking at two strands of hair that were evidence in a murder investigation. And something wasn’t right. She checked the label on the evidence bag the sample came from, then looked back into the microsco…
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On a September afternoon in 2000, an FBI forensics analyst stood in her lab in Quantico, Virginia, staring into a microscope in confusion. She was looking at two strands of hair that were evidence in a murder investigation. And something wasn’t right. She checked the label on the evidence bag the sample came from, then looked back into the microsco…
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This story is about a 3-year period in France where people were going missing at an alarming rate and no one knew why. Eventually it was discovered, and let me tell you, it is absolute nightmare fuel. Story name, preview & link to original YouTube video: #1 -- "The Beast of Gévaudan" -- A small village in France is terrorized by a beast (Original Y…
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This story is about a 3-year period in France where people were going missing at an alarming rate and no one knew why. Eventually it was discovered, and let me tell you, it is absolute nightmare fuel.Story name, preview & link to original YouTube video: #1 -- "The Beast of Gévaudan" -- A small village in France is terrorized by a beast (Original Yo…
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MrBallen Podcast: Strange, Dark & Mysterious Stories
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What Does Contempt In Relationships Look Like? How To Keep Your Relationship Contempt-Free
1:02:48
1:02:48
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1:02:48Licensed clinical social worker Kenny Levine joins Kristie and Felicia to explore the destructive power of contempt in relationships. Drawing from the Gottman method, Kenny breaks down the "Four Horsemen" of conflict, explaining how to identify warning signs like contempt and why addressing this early is a must for maintaining a healthy partnership…
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MrBallen Podcast: Strange, Dark & Mysterious Stories

On the morning of July 11th, 2009, an elderly woman grabbed a coffee and sat down at her kitchen table in Pensacola, Florida, to read the local paper. The news was a big part of her day – she had lived in her neighborhood for 60 years, and liked keeping tabs on everything that was going on in her community. Which was usually a lot – Pensacola and t…
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MrBallen Podcast: Strange, Dark & Mysterious Stories
On the morning of July 11th, 2009, an elderly woman grabbed a coffee and sat down at her kitchen table in Pensacola, Florida, to read the local paper. The news was a big part of her day – she had lived in her neighborhood for 60 years, and liked keeping tabs on everything that was going on in her community. Which was usually a lot – Pensacola and t…
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Today’s podcast will feature 3 stories about mysterious disappearances. The audio from all three stories has been pulled from our main YouTube channel, which is just called "MrBallen," and has been remastered for today's podcast. Story names, previews & links to original YouTube videos: #3 -- "Lava Tubes" -- 1100+ miles of underground lava tubes in…
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Today’s podcast will feature 3 stories about mysterious disappearances. The audio from all three stories has been pulled from our main YouTube channel, which is just called "MrBallen," and has been remastered for today's podcast.Story names, previews & links to original YouTube videos: #3 -- "Lava Tubes" -- 1100+ miles of underground lava tubes in …
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MrBallen Podcast: Strange, Dark & Mysterious Stories
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What is Coregulation & Parenting? How Coregulation Helps Build The Best Child-Parent Relationships
1:00:57
1:00:57
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1:00:57Licensed marriage and family therapist Dr. Cassidy Freitas joins Kristie and Felicia to unpack everything on co-regulation in parenting. Dr. Freitas breaks down advice like how a parent's calm presence can regulate a child's nervous system, and the crucial difference between gentle parenting and permissiveness.Some takeaways: What it means to be a …
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MrBallen Podcast: Strange, Dark & Mysterious Stories
One afternoon in January of 1998, a prosecutor for the state of Georgia sat in the very back row of seats in a courtroom where a divorce trial was unfolding. The prosecutor was not involved in the divorce case – he handled murder trials. But he had come here today, because he had gotten a very surprising phone call about an unsolved case he had wor…
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MrBallen Podcast: Strange, Dark & Mysterious Stories

One afternoon in January of 1998, a prosecutor for the state of Georgia sat in the very back row of seats in a courtroom where a divorce trial was unfolding. The prosecutor was not involved in the divorce case – he handled murder trials. But he had come here today, because he had gotten a very surprising phone call about an unsolved case he had wor…
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Today’s podcast will feature 4 stories about adventures… that go wrong. The audio from all four stories has been pulled from our main YouTube channel, which is just called "MrBallen," and has been remastered for today's podcast.Story names, previews & links to original YouTube videos: #4 -- "Bungee" -- A couple decides to go bungee jumping, but som…
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Today’s podcast will feature 4 stories about adventures… that go wrong. The audio from all four stories has been pulled from our main YouTube channel, which is just called "MrBallen," and has been remastered for today's podcast. Story names, previews & links to original YouTube videos: #4 -- "Bungee" -- A couple decides to go bungee jumping, but so…
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MrBallen Podcast: Strange, Dark & Mysterious Stories
Ketamine specialist Shannon York joins Kristie and Felicia to chat about the transformative world of Ketamine Assisted Psychotherapy (KAP). Shannon breaks down how it’s different from purely medical ketamine treatment, debunks common myths, and explores how (KAP) can quiet the brain's default mode network to accelerate healing. Some takeaways:- Ket…
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MrBallen Podcast: Strange, Dark & Mysterious Stories
On the morning of May 17th, 2014, a detective wrote furiously as she sat next to the hospital bed of a mortally-injured 77-year-old woman. The woman had been in a coma for the last ten days, and the detective had been desperately working to figure out who had tried to kill her. Now that the woman had woken up, the detective was finally getting the …
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MrBallen Podcast: Strange, Dark & Mysterious Stories

On the morning of May 17th, 2014, a detective wrote furiously as she sat next to the hospital bed of a mortally-injured 77-year-old woman. The woman had been in a coma for the last ten days, and the detective had been desperately working to figure out who had tried to kill her. Now that the woman had woken up, the detective was finally getting the …
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Today’s podcast will feature 3 stories where things are not what they seem. The audio from all three stories has been pulled from our main YouTube channel, which is just called "MrBallen," and has been remastered for today's podcast. Story names, previews & links to original YouTube videos: #3 -- "Deer Crossing" -- A man's drive home from a night o…
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Today’s podcast will feature 3 stories where things are not what they seem. The audio from all three stories has been pulled from our main YouTube channel, which is just called "MrBallen," and has been remastered for today's podcast.Story names, previews & links to original YouTube videos: #3 -- "Deer Crossing" -- A man's drive home from a night ou…
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MrBallen Podcast: Strange, Dark & Mysterious Stories
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Are My Intrusive Thoughts "Normal" Or Do I Have OCD?
1:11:15
1:11:15
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1:11:15Licensed and multi-certified therapist Kathryn Wood joins Kristie and Felicia to demystify Obsessive-Compulsive Disorder (OCD) and intrusive thoughts. They break down what OCD actually is (and isn’t) and differentiate reality from pop psychology stereotypes. Some takeaways: The difference between a fleeting thought and a persistent, intrusive thoug…
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MrBallen Podcast: Strange, Dark & Mysterious Stories

Late on a June evening in 2000, a detective with the Easton PA Police Department sat in his car on a darkened neighborhood street, surveilling a house nearby and waiting patiently. After what seemed like an eternity, someone emerged from the house, carrying a couple of bulky trash bags in their hands. The detective tensed up– but he didn’t move. It…
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MrBallen Podcast: Strange, Dark & Mysterious Stories
Late on a June evening in 2000, a detective with the Easton PA Police Department sat in his car on a darkened neighborhood street, surveilling a house nearby and waiting patiently. After what seemed like an eternity, someone emerged from the house, carrying a couple of bulky trash bags in their hands. The detective tensed up– but he didn’t move. It…
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Today’s podcast will feature 3 stories that will make you wonder how many monsters you may have encountered in your life. The audio from all three stories has been pulled from our main YouTube channel, which is just called "MrBallen," and has been remastered for today's podcast. Story names, previews & links to original YouTube videos: #3 -- "Mercy…
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Today’s podcast will feature 3 stories that will make you wonder how many monsters you may have encountered in your life. The audio from all three stories has been pulled from our main YouTube channel, which is just called "MrBallen," and has been remastered for today's podcast.Story names, previews & links to original YouTube videos: #3 -- "Mercy …
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MrBallen Podcast: Strange, Dark & Mysterious Stories
Licensed Therapist Mary Beth Somich joins Kristie and Felicia to demystify the concept of enmeshment in families, especially between mothers and sons. They look at what enmeshment actually means (hint: blurred boundaries and no space for individuality), where it comes from, and why it’s so tough to break free from. Some takeaways: How enmeshment ma…
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MrBallen Podcast: Strange, Dark & Mysterious Stories

One evening in the summer of 1998, homicide detective Danny Payne sat in a dark room in a Tennessee suburb police station. He was focused on a TV screen where some surveillance footage played. The recording was bad quality, all blurry and pixelated. But it was still clear what the camera was pointed at – which was a nighttime scene of a McDonald's.…
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MrBallen Podcast: Strange, Dark & Mysterious Stories
One evening in the summer of 1998, homicide detective Danny Payne sat in a dark room in a Tennessee suburb police station. He was focused on a TV screen where some surveillance footage played. The recording was bad quality, all blurry and pixelated. But it was still clear what the camera was pointed at – which was a nighttime scene of a McDonald's.…
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Today’s podcast will feature 3 chilling horror stories that serve as a stark reminder – we’re not always at the top of the food chain. The audio from all three stories has been pulled from our main YouTube channel and has been remastered for today's episode.Story names, previews & links to original YouTube videos: #3 -- "The Hand That Feeds" -- A m…
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Today’s podcast will feature 3 chilling horror stories that serve as a stark reminder – we’re not always at the top of the food chain. The audio from all three stories has been pulled from our main YouTube channel and has been remastered for today's episode. Story names, previews & links to original YouTube videos: #3 -- "The Hand That Feeds" -- A …
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MrBallen Podcast: Strange, Dark & Mysterious Stories
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Are My Parents Emotionally Abusive? Signs You've Been Abused & What To Do
1:07:26
1:07:26
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1:07:26Licensed Therapist Ashley Hudson joins Kristie and Felicia to explore the complex and heavy topic of parental emotional abuse. They discuss why this form of abuse is so difficult to identify, why parents engage in it (often unconsciously), and the long-term impact it has on children as they transition into adulthood. Some takeaways: Why emotional a…
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