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It‘s not enough to have your marriage survive. We want your marriage to thrive! Bringing unique perspectives from counseling individuals and couples in the church, the law, and the military, Bryon and Jennifer Harvey bring a wealth of experience and perspective to Operation: Thriving Marriage.
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Thriving On Purpose

Nechama Weiser

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In the Thriving on Purpose podcast, you will learn how to take steps to create a life that you love and enjoy. This podcast will cover mindset coaching and practical tips and tools, sprinkled with inter-generational wisdom and inspiration, and some Torah too. The podcast is hosted by Nechama Weiser, certified health and life coach.
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Let's thrive. Thriving Adoptees helps adoptees thrive. What does thriving mean to you? Healing? Post Traumatic Growth? Evolving? Listen in as we explore what's helped adoptees do all that... Email me at simon@thrivingadoptees.com if you'd like to have a chat about being a guest on the show. There have been 93,000 downloads of the show since launch in April 2021.
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Hey Friends! Our greatest passion is helping people experience healthy and thriving relationships. From marriage to faith to yourself, we want all of your relationships to flourish. Meet with us every week, as we discuss how to be successful in all your relationships. Pull up a chair at our virtual table and join the conversation.See MORE resources @ TarahandGordon.com
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Thriving with 8 Podcast

Candace Larson: Christian mother of 8

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Thriving with 8 is a podcast for moms. As moms we are constantly in survival mode, but motherhood is so much more than surviving. When we learn to thrive, which is daily progression not perfection, we will have joy even while doing dishes, folding laundry, and changing diapers. Join me, Candace Larson (mother of 8), to discuss the ups and downs of being a mom so we can keep thriving!
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Music professionals, are you tired of starving and surviving? Let's achieve financial independence! Thriving Musician is an educational podcast hosted by Spenser Liszt, CFP® focused on financial literacy. Episodes include candid interviews from a wide range of thriving musicians, industry professionals and finance experts. Topics include building savings, planning for retirement, investing, insurance, tax preparation, financial organization, estate planning, music business resources and stra ...
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The Thriving Farmer Podcast

Michael Kilpatrick

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If you’re looking to build a profitable farm that works, The Thriving Farmer Podcast is for you. Learn the latest tricks and strategies from successful farmers, strategize with in-depth interviews with leaders in the industry, and connect with stories of farmers just like you. With over 15 years of farming background, your host Michael Kilpatrick has the experience and authority to bring you practical advice, ask the hard questions, tease out the gold nuggets, and help share what it’s really ...
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Thriving Minds is personal development resource to help you live empowered so you can thrive. The podcast is on different topics to help strengthen & condition your mind to work for you. Each path we all take will differ in some ways, and we can come together to share stories and draw strength from each other. We all can develop ourselves to live fulfilled by understanding more about ourselves and knowing what it is we are striving for.
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The Thriving Dentist Show by Gary Takacs guides dental practice owners and dentists in creating a profitable practice with financial independence while delivering hallmark-level quality of care. Gary’s lively discussions run the gamut from eye-opening lessons for you to become successful.
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Thriving Together: Stories from CCEJ is a podcast produced by the California Conference for Equality and Justice. Each episode will feature community voices exploring the impact and principles that guide us through our mission to educate and empower youth and adults to lead change for equity and justice in our communities. CCEJ’s podcast is sponsored in part by LA vs. Hate.
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Thriving In Menopause

Prevention Australia

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At Prevention we know how confusing and truly overwhelming the changes caused by menopause can be. That’s why we’ve enlisted some of Australia’s best health experts to share simple ways to make midlife easier in our new podcast, Thriving in Menopause. We cover it all, from minimising those awful hot flushes, to easing mad-eyed mood swings, to managing sudden weight shifts, to handling your relationship. If you’re a woman in midlife, this series just for you!
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The Thriving Chronicles Podcast is a transformative space where personal growth, resilience, and inspiration come to life. Each episode features compelling stories and insights from individuals who have navigated life's challenges and emerged stronger. From overcoming adversity to discovering passion and purpose, guests share their journeys and the lessons learned along the way. Listeners can expect heartfelt conversations that inspire action and ignite a sense of possibility. Whether you're ...
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Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and ...
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Welcome to the Thriving through Menopause Podcast. We are dedicated to helping you navigate the transformative journey of menopause and perimenopause with grace, confidence, and empowerment. Together, we'll explore a wide range of topics aimed at supporting your physical and emotional well-being during this significant life stage. Each episode, we'll provide practical tips and strategies that you can adopt and implement. Listen in and join me on this empowering journey.
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Best Selling Author Success Stories. Entrepreneur journeys. Inspiring Life and Business insight. 30 year veteran coach Steve Kidd and his guests of successful entrepreneurs, Best Selling Authors and World Changer share how they did it and how you can too!
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The Thriving Metabolism: Weight Loss Beyond Diets with Louise Digby is the podcast where nutrition, education, science, metabolism, and hormones meet. Weight loss is so much more than the mere calculation of calories in V calories out. What's always ignored are the internal factors that influence an individual's capacity to burn calories. Join BANT registered nutritional therapist and weight loss expert Louise Digby as we explore the nuances around metabolic health, hormones, gut health, and ...
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Thriving The Future Podcast focuses on 👍- Positive solutions to help you #Thrive 🔨- Design your Intentional life. 🐓- Homestead 🍓- Side Hustles 🤝 – Community 🧰 – #SkillsOverStuff Podcast website: https://thrivingthefuture.com
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As an introvert, I am very observant and have watched how introverts struggle with being confident in who they are; struggle with occupy their space and embrace their super power and even parents raising introverts struggle with raising them to be the best version of themselves. Being an introvert is indeed a super power. You are made to do great exploits, don’t limit yourself. Join me on this journey as I enlighten you on the super power and help you nurture better relationships, see life d ...
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Start the week off right with a short-form podcast with Dr. Nick Davies. One to two times per month, the focus is on lessons learned from meetings with leaders across the country and Dr. Nick's thoughts on trending topics in education. Each episode is around 15 minutes and is intended for people to listen to on their morning commutes to work.
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Many guys get trapped in focusing on one area of their life at the expense of everything else. It could be their physical health, their career, a sport, or even a hobby. The problem is this: A Truly Successful Life isn't one-dimensional! That is why there are miserable millionaires. Who cares how much money you have if, for example, you have no one you can call a true friend? There has to be a better approach than this. The Thriving Man Podcast helps men grow in the 4 fundamentals of their l ...
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The Thriving Workplace Podcast

Jason Marshall and Lauren McGee

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Feeling the squeeze of a demanding work environment? The Thriving Workplace Podcast is here to empower your workplace to make a positive impact, not just on your bottom line, but on your people, teams, and the entire organisational community. Whether you're an employee, manager, or executive, we've got something for you! Join us, your hosts Lauren and Jason, passionate champions of workplace wellbeing, as we delve deep with renowned experts and insightful leaders. They'll share their wisdom, ...
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Leading and Thriving in the Church

Alban at Duke Divinity School

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The Rev. Dr. Prince Rivers has served as a pastor for more than 20 years. In each episode of “Leading and Thriving in the Church,” Prince talks with leaders, pastors and authors about how to do church faithfully and effectively — and in a way that is life-giving for all involved. “Leading and Thriving in the Church” is a podcast from Alban at Duke Divinity School. Learn more at alban.org, where you can also sign up for Prince’s weekly reflections and resources in the Alban Weekly newsletter.
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Thriving With ADHD

Animo Sano Psychiatry

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Practical, every day tactics to live better whether you have ADHD or not. People with ADHD and other behavioral health conditions often face stigma, prejudices, and discrimination. Join Animo Sano Psychiatry team, specialists in adult ADHD, as we discuss it with our team members and other healthcare professionals. This is an opportunity to learn about ADHD and other behavioral health conditions, how they present, how they impact individuals and their families, and strategies to manage them. ...
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Divorce may be the end of one chapter, but it’s also an opportunity for a bright future. You are the author of the story of your life, get some inspiration from “Wise & Worthy” the weekly divorce podcast that will keep you thriving as you embrace your fresh start! Hosted by Karen McMahon for Worthy.com
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Welcome to Thriving Practice - the show for healthcare practice owners who want to grow their practice while taking back their time. Hosted by executive coach and business consultant Tracy Cherpeski, this podcast features exclusive interviews with diverse healthcare business experts and successful practice leaders spanning the globe. Join us for authentic conversations about what it takes to build a successful practice without sacrifice. Our goal is to equip you with the right mindset, strat ...
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Passionate. Uplifting. Relatable. Zan Tyler speaks to the heart of Christian homeschooling moms like no one else. In addition to educating her own children, Zan has spent thirty-plus years joyfully mentoring homeschool parents, publishing curriculum and resources for families, and advocating for home education everywhere from her state’s legislature to our nation’s capital. Now she wants to equip and empower you to answer your God-given calling to teach your kids at home. Join Zan and a spec ...
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If working on software teams feels complicated, frustrating, and filled with politics - that's just because your eyes are open. Unfortunately, you do need to make a living! So how do you keep up with the demands of your tech job and still have a life outside of work? Hi I'm Jayme Edwards, and I've had a 26 year career in the software industry filled with thrilling victories - and maddening drama. With so many problems in our industry, the more money I made the more ridiculous people's expect ...
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Thriving Business

Dr Kate De Jong & Sam Morris

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THRIVING BUSINESS Business Insights to Help You Grow Your Business with Ease We’re two seasoned business owners — Sam Morris and Kate De Jong — sharing our nearly thirty-year combined experience of starting and growing service-based businesses from the ground up. We so many small businesses struggling or falling prey to expensive promises of quick fixes or silver bullets. Both of us know what it REALLY takes to start and grow a business, we've done it many times over and we've got the bliste ...
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Thriving Moms of Autistics

Christina Wilson

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Dr. Christina Wilson decided to launch her business and podcast, Thriving Moms of Autistics, because she knows that moms of young autistic children are overwhelmed, under supported and deserve more allies. Now, well into her own journey with her autistic son, Christina has a real sense of what you’re going through. In this podcast, she helps moms like you tap into your strengths, create a supportive community and set firm boundaries. Experts and parents of autistics will also be interviewed ...
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Thriving in the Space Between

The Intentional Single

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Thriving in the Space Between is a place for Catholic single and dating gals to be seen, known, loved on, and journeyed with. We know you’re tired of feeling overlooked in your ache. Because holding onto hope while single and dating can be one of the most challenging things you’ve ever done. Get ready for countless gems on how to live a full and whole lifestyle, diving into dating, mindsets, hormones, theology, all the things! We’re excited to journey alongside you, because this side of Heav ...
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In healthcare, burnout rates are higher in women. In fact, forty percent of women physicians have cut back or left medicine within 6 years of completing training. Why? Is it added responsibilities at home? Gender bias at work? Invisible work at work? Mom guilt? Too much self-sacrifice and inability to say no? Poor boundaries, lack of time management skills, lack of self-care? In this podcast, we’ll explore the reasons why women in medicine are struggling—and more importantly, what to do abou ...
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Odds are you’re thinking about workplace wellness wrong. Organizational psychologists and workplace experts Dr. Patricia Grabarek and Dr. Katina Sawyer redefine workplace wellness to help you thrive at work. Based in cutting-edge research, they share decades worth of expertise to help you and your business reach maximum potential through surprisingly simple best practices. Each episode offers practical tips that everyone – from executives to entry-level employees – can apply on the job right ...
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Thriving Educator

Charle Peck, M.Ed., MSW

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Charle discusses the deep-rooted issues affecting the mental health of educators and students. As co-founder of the Thriving School Community, a solution for improving school mental health, she shares practical tools that are simple to implement and easy to remember so we can start making changes TODAY. Charle also interviews key players to offer listeners more insight.
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Many women feel overwhelmed with the chaos of life, struggle with the fact that life, relationships and marriage are hard, and lack what they need to truly thrive. The Thriving Beyond Belief podcast, with host, Cheryl Scruggs, and online community provide women with encouragement & support, to better manage their stress, create healthy relationships, and build a life that thrives beyond belief.
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The Thriving Christian Artist

Matt Tommey: Artist, Best-Selling Author, Speaker, Entrepreneur and Artist Mentor

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The official podcast of internationally recognized artist, speaker, author and mentor Matt Tommey. The Thriving Christian Artist Podcast is for artists who want to bust through roadblocks that have held them back for years, create the art they love and live the life the they know God created them to live as an artist in His Kingdom.
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The beauty industry has changed dramatically in the last 10 years. The days of hoping your good reputation and referrals was enough to grow or maintain your clientele died out and successful stylists today need a real marketing strategy. It's actually never been easier to grow a clientele as a hair stylist or a business as a salon owner, yet stylists are giving up or struggling more often than they are thriving in this incredible industry. When I was first building my clientele, I realized i ...
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Sunday Times bestselling author, keynote speaker and executive coach, Jamie Smart, hosts The Thriving Coaches Podcast. In this show he works with coaches and other transformation professionals (trainers, therapists, consultants etc) to help them break through their limiting beliefs and grow their practices. You'll also hear Jamie coaching people who want to transition from full time employment to something more fulfilling and on-purpose for them. In the process, you'll get to eavesdrop on th ...
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Welcome to a new podcast from Back Up, the spinal cord injury charity. We inspire people affected by spinal cord injury to get the most out of life. Back Up and Thriving is an accessible travel podcast about travelling via different forms of transport with a spinal cord injury hosted by our Head of Services Sophie Elwes, who sustained a SCI herself in 2011. She interviews a range of guests, all of whom have a spinal cord injury themselves and have experienced Back Up's life-changing services.
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Thriving Parent-ing

Jen Cuttriss - Sleep Thrive Grow - Baby & Parent Sleep Coach & Mindset Mentor

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Welcome to Thriving Parent-ing with Jen, your compassionate godmother (the cool, modern version…) who’s here to help you unlock your full parenting potential by exploring the dynamic duality of personal growth and parenting strategies, empowering you to break free from the grips of survival mode and embrace the joys of thriving parenting. If you’re looking to level up and make sense of your parenting reality, feel confident in your parenting ability, nurture your self-growth and begin to thr ...
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Are you afraid the fun will end when you quit drinking? Are you nervous about what you will drink instead of your favorite alcoholic beverage? Welcome to the Thriving Alcohol-Free podcast with Deb, the Mocktail Mom. This is the place for delightful conversations about non-alcoholic cocktails and the joy of sober living. We celebrate authentic freedom of life without alcohol. There are many great podcasts about getting sober, but in this podcast, we will focus on the delicious world of non-al ...
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In our third episode, we push the conversation further by exploring how communities evolve over time and what it takes to sustain meaningful connections. Building on the themes of the first two episodes, we focus on navigating challenges like conflict, changing dynamics, and maintaining trust as groups grow and shift. We’ll discuss the importance o…
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Adversity is a marathon that we don’t feel prepared for. When that’s the case, we have to adapt, and manage our energy to get through it. One of the reasons some adversity seems insurmountable is because it leaves us feeling powerless. We aren’t! We can still make choices. Acknowledge what’s happening, connect with and support others to keep a more…
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As we approach the holiday season, stress and overwhelm threaten to sneak in. But that doesn’t need to be the case! We can have less stress and more meaning during the holidays as we focus on what matters most. As Saren Eyre Loosli says, “Less is more.” In this episode of Thriving With 8 Podcast, Saren shares some wonderful ideas and experiences re…
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Samwise Gamgee was an iconic character in the Lord of the Rings series. He was an everyday gardener who was put into some unbelievable situations. The amazing thing about Sam was that he didn’t let the good or bad situations change him. He had a strong identity and stuck to it no matter the situation. Many men today are facing an identity crisis. T…
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Episode Summary In this episode, our host Tracy Cherpeski, business consultant and executive coach, explores how implementing the right business operations and metrics can lead to work-life harmony for healthcare practice owners. Tracy shares insights from her years of experience working with healthcare professionals, demonstrating how mastering ke…
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In this episode I discuss a super useful tool that I use in order to create a more intentional life and answer the question “What do I want?” I share my own process of creating my personal roadmap and walk you through it so that you can create your own roadmap and ultimately reach your “destination.”…
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Thinking about the future of your practice? In this episode, Gary shares a practical, five-step game plan for setting up a smooth and successful transition. Whether you're years away or just starting to consider a transition, these steps can help you maximize your practice’s value and create a process that feels right for you and your team. From ke…
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What does it mean to truly partner with God in raising your children? Zan and her good friend Nancy Manos share real-life stories of how the power of prayer transforms our homeschooling experiences. From legislative victories to daily challenges, they discuss practical ways to make prayer your lifeline. God delights to bless our children with amazi…
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We have all heard that saying before. Knowledge is power. What knowledge though? What kind? If you have the right information, you can make the right choices. Having the information gives you the wisdom moving forward to make decisions that create the life you want and deserve. Listen in with Steve, Anthony, Elise and Eric and hear how they have cr…
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How can traditional organic practices create healthier soils and better-tasting blueberries? In this episode of the Thriving Farmer Podcast, Michael sits down with Hugh Kent of King Grove Organic Farm in Florida. Alongside his wife, Lisa, he grows certified organic blueberries using an innovative, sustainable growing system. Recently, they’ve shift…
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Parenting is challenging, especially for busy physicians returning to work after adding a child to their lives. Dr. Josephine Li and Dr. Laura Dichtel, both endocrinologists at MGH and assistant professors at Harvard Medical School, lead the Mass General Brigham (MGB) Parental Wellness Program, which provides faculty navigating new parenthood with …
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SERIES: Dating Today Dating today can be tough. Especially when we often have different ideas about dating (how to go about it, who to date, who's serious and who's not, etc.), and not to mention the wide range of bad advice floating around out there. Especially around pre-marital counseling. If there is one thing we are passionate about it's to in…
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Picture this: you're flipping through an old sketchbook, and suddenly, ideas from over a decade ago leap off the page, still brimming with potential. That's exactly what happened to me, and it sparked a realization about the cyclical nature of creativity and the profound connection between inspiration and time. Join me, Matt Tommey, in this episode…
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Send me a text message about the show! In this special episode, we’re celebrating Jesse Carrajat’s one-year podcast anniversary! Jesse, the powerhouse behind Altum Fitness and host of the Sober Strength podcast, is all about helping people build healthy habits and embrace the journey of personal growth—whether that’s through fitness, mindset, or na…
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Did you know the diet tricks that worked in your 20s can actually add weight in your 40s? Wondering why, despite sticking to all the “healthy” habits, your body feels heavier, more sluggish, and stuck with stubborn belly fat? Could hidden hormonal shifts be quietly working against your efforts? In this episode, I talk about how our bodies naturally…
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What do you tell yourself when it comes to food? Knowingly or not, we all have an internal narrative when it comes to the nourishment of our bodies. This typically stems from our upbringing but it can also be influenced by popular culture, peers, and our environment - so, how do we keep a healthy mindset towards food? Today, Andrew welcomes Tena Bo…
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How well your development is, is directly correlated to the amount progress you make. A person's development is largely left to chance by the environment they are in and by the people they are around. To better position yourself for the progress you want, make your developmental plan that brings out all the great things about you.…
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Welcome to another insightful episode of Thriving Parenting! Today, we’re thrilled to have Dr. Bianca Mastromano, a clinical perinatal psychologist, joining us to talk all things parenting and emotional development. Dr. Bianca, also a mother of two, brings a unique perspective shaped by her extensive experience in clinical and forensic psychology. …
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In this episode, we’re joined by the inspiring Kylee Leota, Founder and Chief Vision Officer of Elements 4 Success. Kylee is on a mission to create transformational experiences that empower individuals to live purposeful, fulfilled lives. With a background in education and a deep commitment to personal growth, Kylee has dedicated her life to helpin…
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Welcome to today’s episode of The Thriving Chronicles Podcast, where we dive deep into the powerful and transformative world of addiction recovery. Our guest today is Dr. Robb Kelly, a world-renowned addiction expert who’s been on the frontlines of helping individuals reclaim their lives from the grips of addiction for over 20 years. Dr. Kelly is a…
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To thrive as an introvert you must be aware of who you are and ask yourself if you are taking on a label that isn’t true. So let’s do a truth check on who you really are. Sylvia Nwokolo is a Wellbeing Transformation Coach and Author. For your free breakthrough call, https://bit.ly/callwithsylvia For your ebook on parenting: https://www.sylvianwokol…
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The hair extension industry has seen a meteoric rise in popularity, driven by social media and influencer culture. While early adopters reaped the rewards of high demand and low competition, the market has since become saturated with stylists. This has led to concerns about quality and customer satisfaction. So, is the extensions bubble about to bu…
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In the third episode of our third season, Prince talks with Reggie Blount, who serves as the Murray H. Leiffer Associate Professor of Formation, Leadership and Culture and director of the Center for the Church and the Black Experience at Garrett-Evangelical Theological Seminary. Discussion topics include: - What pastors need to understand about lea…
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When we're feeling fatigued, stressed and burned out - not to mention grappling with menopausal symptoms - carving out time for ourselves can seem like an impossible task. But as life coach Danielle Colley explains in this episode, ensuring that we are allowing ourselves the necessary amount of work, rest and play in our lives, is absolutely crucia…
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In our most recent episode of the Thriving Business Podcast, we were honoured to sit down with innovation and commercialisation expert Daniel O'Connor. Daniel is on the UN Task Force for Innovation and Competitiveness and has been helping inventors and R&D teams to commercialise their ideas for more than 40 years, so he knows a thing or two about f…
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If you are an adult with ADHD and are feeling burned out or even stressed out, take a few minutes and listen to this podcast with Dave to understand why you should not ignore the signs of burnout. Especially those early warning signs of burnout, including stress, reduced executive functions, frustration, resentment and more. The long term effects o…
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Looking for health, happiness and success as you define it? Listen in as Jim dives deep into mental, emotional and relational wellbeing. I loved this and I learned lots from it. Jim and I hope you do too. Connect with Jim at: https://www.linkedin.com/in/jim-clifford-obe-frsa/ Guests and the host are not (unless mentioned) licensed pscyho-therapists…
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If you've been around TIS very long, you know that we love everything about the incredible way God made our bodies and hormones and alllll the things! Come take a listen as M&M have a super informative chat around a topic many women aren't quite familiar with yet, but is rapidly gaining popularity (for very good reasons): Pelvic Floor Therapy! To l…
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In this engaging episode of "Thriving with ADHD," we delve into the art of designing ADHD-friendly home and workspace environments. Joined by Maddison Henley, Associate Director of Clinical Operations and Clinical Education at Animo Sano Psychiatry, the discussion highlights practical strategies for enhancing focus, productivity, and organization f…
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Be In It For the Long Haul: I met with Dr. Barb Flowers, a veteran educator and life coach. We had a great conversation around building more sustainable leadership practices. Be sure to check out her podcast, The Principal’s Handbook. We talked about many things, but I always narrow it down to three key takeaways. Be Present in the Classroom Set Bo…
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Ever had a manager who expects you to be Superman? No matter what you do, they keep asking for "more, more, more." Earlier in my tech career, I thought it was my manager's fault. But when I learned the art of setting healthy boundaries at work, I realized that the power to push back was in my hands. Grow Faster in Your Tech Career: https://thriving…
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Hi. I’m Jamie Smart. Welcome to the podcast. As you may know, I've long been fascinated with exponential technology and its impact on us and our world. With that in mind, I've decided that in this season of the 'The Thriving Coaches' podcast, I'm going to be having conversations with people who can share insights to help us navigate this rapidly ch…
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**Episode 74: Combining Accounts; Yes or No? | Operation: Thriving Marriage Podcast** In this episode, Bryon and Jen explore a question often asked during premarital coaching and live events but rarely discussed openly in marriage circles: *Should we combine our bank accounts?* While questions about sex and parenting frequently arise, financial iss…
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Jason Snyder of Doomer Optimism shares stories of how his family in NC weathered Hurricane Helene and what he is doing to regeneratively recover from the aftermath. Resiliency through community and culture. "Biblical flood? Plant trees, cultivate gardens, raise livestock." Episode website: https://ThrivingtheFuture.com/hurricane Sponsors: Thriving …
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In this episode of the Back Up and Thriving Accessible Travel Podcast, host Sophie Elwes interviews Pete Donnelly, who has lived with a T6 spinal cord injury for 18 years. They discuss Pete's journey with Back Up, his rehabilitation, mastering wheelchair skills, and his exceptional travel experiences globally. Pete shares valuable insights into ove…
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In this episode of the Females Thriving Over 30 podcast, host Soraya and guest Jasmine engage with Laura Naylor, a senior clinical nurse specialist in breast oncology and founder of the UK's first breast cancer awareness clinic. They discuss the importance of breast cancer awareness, prevention strategies, and the unique services offered at Laura's…
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In this episode, CCEJ staff Daniel Solis sits with Jen Harper, Executive Director of Long Beach Day Nursery to explore Long Beach Day Nursery's ongoing journey to integrate diversity, equity, inclusion and belonging (DEIB) into its core mission. Listen to insights on what motivated the organization to undertake this transformation and how incorpora…
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It can be tough to go to the gym or take your favorite fitness class after a long, stressful day at work. You probably just want to get home and relax. But, is that the right thing to do? Should you workout after one of those days? We discuss new research that may make you want to stop at the gym before heading home! Click to Pre-Order Our Book! Re…
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Today, we tackle the often dreaded subject of weight gain during menopause. Is there anything we can do about it? Having navigated this path myself, I share personal insights and actionable strategies that will empower you to manage weight effectively during this pivotal life stage. Discover how hormonal shifts, particularly the decline in estrogen…
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Welcome moms! I'm passionate about supporting fellow moms in becoming their best selves. As I wrap up the final lesson for the upcoming Thrive course—focused on using our strengths to navigate the unique challenges of raising an autistic child—I'm reminded of the power inherent in our strengths. I truly believe that our strengths hold the key to pr…
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Patricia De Fonte is an estate planning attorney and the founder of De Fonte Law PC, a boutique estate planning firm that works with clients over Zoom all over California. She started the firm to offer what she thinks of as estate planning with heart. She wanted to create a better experience for her clients to preserve family harmony, empower their…
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