This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.
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A Brazilian Jiu-Jitsu Black Belt from England, Chris Paines is a coach, competitor, and globetrotting instructor. But now he is asking, what does it mean to become a BJJ Villain?
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White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ" for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu.
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Jiu Jitsu, Grappling, and MMA content network brought to you by brandonmc.ninja Brandon Mccaghren is a 10th Planet Jiu Jitsu Black Belt under Eddie Bravo Featured Shows: - Around The Mat - Brandon and Lindsey Have a Podcast Now - BJJ365 - Bmac's Audio Adventure - and more! Support this podcast: https://podcasters.spotify.com/pod/show/bjj365/support
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Our mission with this podcast is to help YOU grow on the mats! We do this by presenting deep, insightful interviews every week with the best athletes, coaches and legends of BJJ and Grappling. Whether you're looking to expand your knowledge about technique, BJJ culture or the history of the art, every episode is loaded with advice and lessons from the best in the game. The host Ryan Ford conducts each interview in a casual setting, which makes it easy to see the human side of the stars of ou ...
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Explore the conceptual side of Brazilian Jiu-Jitsu. Black belt Steve Kwan and a slate of expert guests discuss the mental models, or universal principles, behind the gentle art.
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Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events


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Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events
Grappling Rewind Staff
A breakdown and recap of the weeks professional BJJ and grappling events. Every week we recap what has happened in the world of sport Brazilian Jiu-jitsu, and preview the following weeks grappling events.
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Exclusive interviews with authors from selected papers published in The Bone & Joint Journal (BJJ): changing practice and leading clinical orthopaedic research since 1948
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Podcast traitant de l'actualité du jiu jitsu brésilien, des arts martiaux et d'un peu tout ce qui s'en rapproche de près ou de loin. Animé par les ceintures noires Rodolphe et Thibaut OLIVIER.
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Two guys who love BJJ talking about a bunch of different stuff..that we may not necessarily be qualified to talk about.
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I am a white belt in bjj. Follow my journey of progression, obstacles, and overall discussion of what works or doesnt work.
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A study of the modern culture of BJJ brought to you by Leon, house photographer from Studio 540 in San Diego, CA. Support this podcast: https://podcasters.spotify.com/pod/show/letstalkbjj/support
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Real conversations with real people
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Talks about all things: BJJ, MMA, Bodybuilding, Lifestyle, Health, Fitness, Television, Movies, Entertainment, Politics, Comedy, and Social Media. Cover art photo provided by Josh Rose on Unsplash: https://unsplash.com/@joshsrose
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We take an in-depth look at how BJJ works by exploring a single concept or topic and discuss specific examples, experiences, and situations.
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Jiu Jitsu Podcast, hosted by Sam Kaye Europe’s 1st disabled black belt. Interviewing Guest instructors at the Lake District BJJ Camp and coaches met on travels.Discussing all things Jiu Jitsu, raining techniques, mindset, competing, coaching and genera;;y having a good time!
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Welcome to the Casca Grossa BJJ Podcast! Where we discuss how BJJ can help you develop the mental toughness to conquer any challenge life throws at you and improve your life both on and off the mats.
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Discussions of our lives as married Brazilian Jiu Jitsu practitioners abjjmarriage.com Support this podcast: https://podcasters.spotify.com/pod/show/abjjmarriage/support
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My name is Dr. Yasi Pujols and I’m a clinical psychologist and Brazilian Jiu-Jitsu practitioner. This podcast is geared towards the intersect of psychology and Jiu-Jitsu life.
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Experience interesting conversations with Brazilian jiu-jitsu athletes, enthusiasts and artists from around the world.
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A podcast hosted at American Top Team Orlando by brown belt (now black belt!), Chris Vu, and blue belt (now purple!), Noah John. We drink craft beers after training and rant about Jiu-Jitsu and life. Support this podcast: https://podcasters.spotify.com/pod/show/bjj-and-brews/support
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Being a woman in Jiu Jitsu isn’t easy - you deserve a BJJ Bestie that’s cheering you on. Sharing from a decade of mindset study and teaching, BJJ brown belt Heather Cooper dives into topics that interest women in Jiu Jitsu, with a focus on personal growth. If you want to rank up both on and off the mats and have fun along the way, this podcast is for you.
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Podcast Archives - Artemis BJJ | Bristol Brazilian Jiu Jitsu


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Podcast Archives - Artemis BJJ | Bristol Brazilian Jiu Jitsu
Artemis BJJ Podcast
Bristol BJJ
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Conversando del Jiujitsu en español. Para nosotros el Jiujitsu brasileño no es un deporte, es nuestro estilo de vida. Podcast de Jiu Jitsu brasileño, desde Ecuador para todos los amantes del arte suave. Puedes unirte a la conversación y ver estos podcasts en vivo convirtiéndote en miembro nivel "bjj Tripping", de nuestro canal de Youtube: https://www.youtube.com/channel/UCOGy-KbY4zsmzPXhUzjGhcw/join
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Discussing the BJJ paradigm with a generous dollop of MMA. We 're going to have some of Texas and US top BJJ athletes interviews and some hot and explosive topics that are BJJ and non-BJJ related, and also the avoidable topics! DISCLAIMER The views expressed in this publication of BJJ Grenade Podcast do not necessarily reflect the views of the Bruno Guimaraes BJJ Academy and Soul Fighters of Leander, TX or Soul Fighters BJJ Association Founders, views reflected on the show are the views of e ...
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Get to know the Yoga for BJJ crew better. Meet Sebastian Brosche and Miha Perhavec, the founder and his right hand, where they reply to the most frequently asked questions from Grapplers interrested in Yoga.
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The BJJ Mental Coach Podcast with Gustavo Dantas

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The BJJ Mental Coach Podcast with Gustavo Dantas
Gustavo Dantas: Jiu Jitsu Entrepreneur
Are you ready to take your mindset to an even higher level on and off the mat? Then you’re ready for The BJJ Mental Coach Podcast!
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BJJ superstar Tim "MUSHMASTER" Spriggs and BJJ practitioner / activist / journalist Nico Ball tell the stories of the people of the BJJ and Combat Sports community. New BJJ GOONS episodes every Monday at 12am (est) on all podcast platforms and YouTube. LIKE, SHARE, RATE, and SUBSCRIBE!!!
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BJJ Panda Journeys, Stories from the Mats


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BJJ Panda Journeys, Stories from the Mats
Nicholas Chernoff, Victor Gondim
Listen to the journey of people training Brazilian Jiu Jitsu. We talk to people of all ages, skill levels and styles. Each episode Nick and Vic will talk with a BJJ practitioner learning more about who they really are, where they started and what makes their journey unique.
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An MMA and BJJ podcast bringing you breakdowns, analysis and recaps of all the major events as well as current events, training tips and a few tangents in between!
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The BJJ Strength Podcast is about all things strength & conditioning and physical optimisation for BJJ.....and hopefully gives you a few laughs along the way too. If you practice Jiu Jitsu and want to get the best out of your body both on the mats and off the mats, this is the show for you. Hosted by owner of www.BJJStrength.com, BJJ Black Belt, Physical Optimisation Coach and all round nice guy, Laurence Griffiths. With a mix of guest and solo shows, it covers strength training, fitness, nu ...
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With a focus on the BJJ lifestyle, the Shark Tank BJJ Podcast is a family-friendly look at the experience of training Brazilian Jiu-Jitsu, and the positive benefits on the people doing it.
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We want to talk about Jiu Jitsu, and the every evolving aspects of what that means, from getting ready for competitions, to drilling consistently, to how to deal with time off...literally every aspect of being a grappler, and the struggles and victories that come along with that. We also hear from our listeners every week! Support this podcast: https://anchor.fm/thebjjpowerhour/support
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News, interviews, and stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts, and Submission Wrestling. mma,ufc,jiu-jitsu,arts, mixed martial arts, UFC, jiu jitsu, strikeforce,brazilian jiu-jitsu,wrestling,submission grappling
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BjjBrick Podcast- BJJ, no-gi and good times!


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BjjBrick Podcast- BJJ, no-gi and good times!
Byron Jabara
We will be bringing you a podcast about Brazilian Jiu-Jitsu, and we have good times while we do it. We hope to flatten your Jiu-Jitsu learning curve, help you get the most out of your grappling ability, and meet your goals both on and off the mat. We have interviews with some of the top BJJ competitors, articles about BJJ, and some of our favorite quotes.
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Listen to Lance (BJJ, MMA, Real Estate, Entrepreneurship


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Listen to Lance (BJJ, MMA, Real Estate, Entrepreneurship
Lance Trippett
Entrepreneur Lance Trippett tells stories, takes questions, & gives opinions on Running a Martial arts School, Real Estate investing, Building & Buying Businesses. Lance is a professional Business coach, husband & father. He will help you find your passion and learn the in and outs of real estate investing and how to run a BJJ business. If you want the NO B.S. way to master your financial destiny… Using businesses, real estate, and personal finance then learn from Lance. Martial arts owners ...
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Villaincast - For BJJ Antiheroes

We're back! Episode 45 of Villaincast returns with Reap the Weak, and this week Naqi and Chris talk about becoming a strategist instead of a "Professor", and posture breaking before every technique. El Jefe and the Villain return with Reap the Week. If you would like to send us questions for us to answer, or to just join the discussion, please visi…
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Bulletproof For BJJ Podcast


Have you ever been choke out? Thought the choke wasn't on but... it was! Recently Joey did not respect a choke that was being applied, next minute he woke up a little disorientated but happy. The boys discuss what it is like to be choked out, how this can affect you mentally and physically and why it may not be quite as scary as it sounds. This BJJ…
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Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events


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#315 ADCC Asian and Oceanic Trials Recap
1:13:29
1:13:29
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This week on the show Maine and Miranda recap the ADCC Asian and Oceanic Trials 2023, we recap Trixle Sports, and Preview WNO Formerly Gordon Ryan Vs Lucas Hulk Barbosa. We recap every ADCC Trials Final Starting off with -66kg final between Ethan Thomas vs Minoru Takeuchi, then the -77kg final with Kenta Iwamoto vs Rhys Allan, talking about Kenta t…
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The BJJ Fanatics Podcast


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BJJ Fanatics 596: Neil Melanson
1:42:15
1:42:15
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Neil Melanson returns to talk about setting traps in grappling, the value of creating dilemmas and why you should program sequences in your mind, especially for No-Gi. He also talks about controlling various body types and funny nicknames on the mats
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BJJ Mental Models


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Ep. 260: Ecological Dynamics for Pragmatists, feat. Scott Sievewright
1:13:26
1:13:26
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This week we're joined by Scott Sievewright! Scott is the head coach at Primal MKE in Milwaukee and the host of the Primal MMA Coaching Podcast. In this episode, Scott shares his pragmatic take on ecological dynamics for beginners and coaches alike. It's a great gentle introduction to eco, covering topics such as: how eco differs from traditional m…
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In this episode we breakdown Jake's lessons and takeaways from Gordon Ryan vs Patrick Gaudio. We focus mainly on guard passing techniques and principles around pummeling, the dilema between splitting the legs vs smashing the legs/knees together, and more. Hope you enjoy! To support the show and take your jiu jitsu to the next level, check out subme…
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BJJ 365


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PGF Insider - Ep# 90 with Travis "The Mantis" Thomas
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This week on the pod the fellas chat with PGF Season 5 standout Travis "The Mantis" Thomas --- Send in a voice message: https://podcasters.spotify.com/pod/show/bjj365/messageSupport this podcast: https://podcasters.spotify.com/pod/show/bjj365/support
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White belts should teach white belts! Controversial statement: JT believes that beginners should be teaching as part of their learning to help them to formalise their thinking. This goes against the grain of traditional learning in BJJ. The boys discuss the benefits of teaching Jiu Jitsu as a white belt. Although it may seem like white belts don't …
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Bulletproof For BJJ Podcast


Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals Do you deadlift? Are you concerned you might hurt your back? There are many misconceptions around this cornerstone of strength, how it's performed and what it's good for. JT & Joey are advocates for this…
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Villaincast - For BJJ Antiheroes

We're back! Episode 44 of Villaincast returns with Reap the Weak, and this week Naqi and Chris talk about being a mat bas7ard and black belt privilege. El Jefe and the Villain return with Reap the Week. If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwY…
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Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events


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#314 IBJJF Crown & Grapplefest 17 Recap
1:10:58
1:10:58
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This week on the show Maine and Austin recap the 2023 IBJJF Crown, and Grapplefest 17. We also preview ADCC Asian and Oceanic Trials. In the news section of the show we discuss ADCC announcing an ADCC open in the Walter Pyramid in California. In the recap section we discuss Willian Tackett Vs Eoghan O'Flanagan in the Grapplefest 17 main event, plus…
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The BJJ Fanatics Podcast


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BJJ Fanatics 595: Nick Gwiazdowski
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2x NCAA Wrestling Champion Nick Gwiazdowski joins the show to talk about elite competition mindset, the utility of positive affirmations and why you MUST drill often to execute moves without thinking. He also describes the perfect cheeseburger!
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BJJ Mental Models


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Ep. 259: Training with Giants, feat. Dorothy Dao
1:03:50
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This week we're joined by Dorothy Dao! Dorothy is a competition black belt now training under the Mendes brothers out of AOJ in Costa Mesa, California. Previously Dorothy had trained mostly with larger partners, but at AOJ she's found an elite competition team within her own weight class. In this episode, Dorothy shares how she's found success trai…
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1-800-BJJ-HELP


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#57 Eric Uresk: Homeless Drug Addict Turned Professional Fighter & Coach on Modern Jiu Jitsu, Personal Transformation, and Coaching
57:00
In this episode, we talk with Eric Uresk. Eric has lived many lives, formerly a homeless drug addict who grew past his criminal life and moved into the martial arts. Eric is a black belt in jiu jitsu and judo, spent over a decade as a professional fighter, is the former head coach at Phuket Top Team, and co-head coach at Tiger Muay Thai. He's worke…
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Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals Should white belts learn leg locks? Is this a dangerous approach to learning BJJ for beginners? Some would say to steer clear of this risky business but JT is planting a flag for the Heel Hooks for White…
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Bulletproof For BJJ Podcast


Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals Opening a Gym around the corner from your old academy- Controversial? What do you do when things turn sour with your coach and promises are broken? Its a tough situation starting your own gym without the…
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Villaincast - For BJJ Antiheroes

We're back! Episode 43 of Villaincast returns with Reap the Weak, and welcomes back Naqi after a couple weeks of absence, bringing him back up to speed with the show. El Jefe and the Villain return with Reap the Week. If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https:/…
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This week on the pod the Insiders get a new co-host, the one the only The Dream Stephen Eakin --- Send in a voice message: https://podcasters.spotify.com/pod/show/bjj365/messageSupport this podcast: https://podcasters.spotify.com/pod/show/bjj365/support
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Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events


This week on the show Maine and Miranda recap Main Character Jiu Jitsu 2 event, Midwest Finishers, and Finishers WNO qualifier we also preview the IBJJF Crown, and Grapplefest 17. In the recap section of the show we talk about Main Character Jiu Jitsu 2 185 pound bracket that saw Ryan Aitken vs PJ Barch in the finals, plus Sophia Cassella Vs Jasmin…
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The BJJ Fanatics Podcast


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BJJ Fanatics 594: Dallas Niles
1:53:08
1:53:08
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Dallas Niles joins the show to talk about the fact that Jiu-Jitsu is hard, but he provides some tips for navigating the process easier to become an advanced student. He also talks about how his music background influenced the way he learns on the mats!
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This week we're joined again by Lachlan Giles! In this episode, Lachlan talks about the philosophy of self-organization, where students take ownership of their own learning journey. We also touch on use cases for Lachlan's amazing platform SUBMETA and his thoughts on ecological dynamics in BJJ. Learn with Lachlan on SUBMETA: https://submeta.io/ Fol…
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Bulletproof For BJJ Podcast


Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals The BJJ lifestyle is sold as healthy- but is it? When you dedicate yourself to the Jiu-Jitsu journey there are many bad habits that you pick up along the way in the name of getting better at the art. Thi…
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1-800-BJJ-HELP


In this episode, we catch up on Jake's visit to Renzo's, taking classes with John Danaher, Nicky Rod, Jozef Chen, and more. We cover topics on learning how to wrestle, how hard to go when visiting a new gym, a few fundamentals of wrestling and the standing position, and more. Hope you enjoy! To support the show and take your jiu jitsu to the next l…
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Villaincast - For BJJ Antiheroes

We're back! Episode 42 of Villaincast and again, this week it's just Chris answering your questions, including traits of a toxic gym, and how to drill when injured. The Villain returns with Reap the Week. If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/r…
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Bulletproof For BJJ Podcast


Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals Have you had forced time off the mats? Want to train but can't due to illness, injury or no BJJ available - you need alternatives. Joey & JT discuss what they like to do when Jiu-Jitsu isn't an option. S…
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Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals Where do you shop for your fresh produce? The boys are quizzed about where they shop and what this says about them as people. Is loud heavy music during class a red flag? Is choice of music a signal for …
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Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events


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#312 Craig Jones Settles Beef at Polaris 26 Recap
1:12:56
1:12:56
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This week on the show Maine and Miranda recap Polaris 26 headlines by Craig Jones. Craig Jones vs Gerald Meerschaert plus Kendall Reusing retaining her absolute title against Leticia Cardozo. We recap the inaugural Middleweight One FC Grappling match between Tye Ruotolo Vs. Magomed Abdulkadirov. As well as F2W 240 headlined by Dante Leon in the Gi.…
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The BJJ Fanatics Podcast


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BJJ Fanatics 593: Malachy Friedman
1:18:55
1:18:55
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Malachy Friedman returns to talk about everything Blue Belts should know before receiving their purple belt. He also talks about the importance of promotion standards in the Jiu-Jitsu community and goes deep on superhero movie reviews with Ryan.
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BJJ Mental Models


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Ep. 257: Mindset for Betas, feat. Rob Biernacki
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This week we're joined again by Rob Biernacki! Rob is fresh off an amazing performance at ADCC Open Canada 2023, where he won gold in the Masters division and Island Top Team took the #1 overall adult team rating. What makes this so impressive is that in addition to being a small team, they're also mostly hobbyists. In this episode, Rob breaks down…
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In this episode, we talk about learning to focus, prioritize, and plan what skill areas to work on. There's a balance between jumping into something new every class vs sticking with one skill for way too long. We discuss watching instructionals, working on offense vs defense, the fun factor, and balancing the technique of the day in class. There ar…
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Bulletproof For BJJ Podcast


Have you ever hurt your fingers grappling? Knuckles aching from gripping too much? Finger injuries are the worst and if not treated properly can hang around much longer than they should. Lance Douglas is a physiotherapist with a deep grappling history starting in free style Wrestling for 10 years and now a brown belt in BJJ. Lance had encountered h…
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We're back! Episode 41 of Villaincast and this week it's just Chris, answering your questions, such as how to not be an ass when visiting other gyms, and how to bash techniques into someone's head when they just aren't getting it. The Villain returns with Reap the Week. If you would like to send us questions for us to answer, or to just join the di…
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Have you ever been to a Bulletproof For BJJ seminar? JT recently was in Melbourne teaching 2 different seminars. A monster night at Gracie Jiu-Jitsu Burwood with Robbie Singh and his team, also a great morning with DC and his team at Academy Jiu-Jitsu in Camberwell. JT breaks down everything you get if you were to attend and the key take aways that…
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Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events


This week on the show Maine and Miranda recap F2W 239 in Baltimore MD that the Grappling Rewind crew did commentary for we also talk abnout Max Hanson SOGI 155 title run. In the recap section we talk about the main event of Fight to Win 239 Tadiyah Danforth vs Estevan Martinez, and the action in the match. In the preview section of the show we talk…
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The BJJ Fanatics Podcast


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BJJ Fanatics 592: Kurt Osiander Halloween Special 2023
1:06:41
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Kurt is back for another Halloween Special! He talks about scaring hallucinating hippies, haunted San Fransisco hotels, his personal UFO sightings and tactics for fighting bigfoot. He also reviews YouTube clips of cheesy horror films with Ryan.
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BJJ Mental Models


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Ep. 256: Rolling Back Takes, feat. Stephan Kesting
1:13:43
1:13:43
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This week we're joined again by Stephan Kesting! In this episode, the legendary Grapplearts instructor breaks down key concepts from his latest instructional, Rolling Backtakes for Everyone. Follow Stephan on Instagram: https://www.instagram.com/stephan_kesting/ Resources mentioned in this episode: The Dope Mount, The Easiest Way to Get to the Moun…
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1-800-BJJ-HELP


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#54 Brad Bentley: Behind the Scenes of Running a Gym, Curriculum Design, and Competition Insights
56:48
In this episode, we have Brad Bentley back on from Process Jiu Jitsu and Yoga in Boise, Idaho! We cover lessons learned as a gym owner going into his second year, growing as a coach, implementing ecological games, and lessons from competition. Hope you enjoy! Follow Brad on Instagram Follow Process Jiu Jitsu and Yoga on Instagram To support the sho…
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Bulletproof For BJJ Podcast


Have you got a Rib injury and looking to strap or wrap it? Is there a product that can help prevent rib injuries or protect you when injured? Big answers coming on this one! How can you objectively track improvement in your BJJ technique? Does it help to measure your jiu-jitsu and what is the method? JT & Joey drop very different but interesting an…
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Villaincast - For BJJ Antiheroes

We're back! Episode 40 of Villaincast and this week we are talking about what you'd need to create a new BJJ team from the ground up, and the first drills that should accompany that training. We also talk about a new experiment for a lean submission system. El Jefe and the Villain return with Reap the Week. If you would like to send us questions fo…
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Who is your coach? Who was your coach's master? Your Jiu-jitsu family tree has for a long time be held up as an important part of your BJJ identity. The old school view was that sacred knowledge is handed down through the generations and this was an important part of what made an Academy successful. The internet has democratised BJJ information and…
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Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events


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#310 ADXC 1 Recap Are 3 Minute BJJ Rounds Too Short?
1:02:08
1:02:08
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This week on the show Maine and Josh recap ADXC 1 the inaugural event. We also talk about the weeks BJJ related news. In the recap for ADXC we talk about the matchmaking and the event production as well as some of the decisions and clarity we need from the scoring and judging criteria for the 3 minute rounds much like ACBJJ. We also recap the Main …
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The BJJ Fanatics Podcast


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BJJ Fanatics 591: Jason Rau
1:20:35
1:20:35
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1:20:35
Jason Rau joins the show to talk about the early days of the Danaher Death Squad, the growth of the Sub-Only Jiu-Jitsu competition scene, the best tips for improving leg locks, knowing your physical limits and his fear of large bugs!
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BJJ Mental Models


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Ep. 255: Blending Judo/Wrestling/BJJ, feat. Chris Wojcik
1:06:27
1:06:27
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This week we're joined by Chris Wojcik! Chris is a black belt under Jeff Serafin, an accomplished competitor, and the writer of the popular BJJ newsletter The Grappler's Diary. In this episode, Chris talks about the evolving standup game in competition Jiu-Jitsu, involving a hybrid of wrestling, Judo, and BJJ. Subscribe to the Grappler's Diary on S…
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Lately, Josh has been getting stuck in Knee Shield Half Guard so today we talk about how to progress your position. We cover the principle of connecting to the opponents upper body, different tactics for doing so, the dilemma of attaching to the near vs far arm, how to prevent the underhook and other attacking topics. Hope you enjoy! In case you mi…
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