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Unlocking the Power Within: Empowering Your Journey after Divorce! Join host Christina Cuevas, an experienced divorce coach and self-healing advocate, as she shares her transformative wisdom gained from her own divorce journey. Through her personal experiences and profound connections with resilient women, Christina guides you on a path to shed the weight of shame surrounding divorce and embark on a profound healing process. Discover the tools and strategies to regain your confidence, embrac ...
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There is a point in a Woman's divorce where she stops looking back and turns toward her future. "Divorced Women Creating Peace" is a podcast series where we interview Inspiring Women who created Peace and Joy after their divorce. The purpose of this show is to inspire those Women who choose to look forward to their future...to see what's possible and to know that they are not alone in their journey. Also, you are invited to join Velma's Divorced Women Creating Peace Facebook Group at http:// ...
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Women of Uncertain Age: two single, divorced women laughing their way through dating and relationships
Women of Uncertain Age
Karen and Philippa are two forty-somethings who, after 20 years of friendship, still aren't sick of talking to each other. Our years of life experience may not have made us experts at anything, but they've given us plenty of material, especially when it comes to relationships—the most important things we humans can have. (Wine is a close second.) So listen in as we talk about friendship, dating, marriage, divorce, and all sorts of other relationship stuff that’s universal, yet darned near im ...
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In this episode, Christina shares her journey through divorce in 2015, delving into the challenges and revelations that reshaped her life. Facing loneliness and introspection, she embarked on a path of self-discovery, blending modalities like neuro-linguistic programming and mindset work to create her own healing method. Confidence, joy, financial …
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Join Christina, your life transformation strategist beyond divorce, in this empowering episode as she delves into the concept of radical transformation post-divorce. Discover how radical transformation isn't about becoming someone new but rather reclaiming the most authentic version of yourself. Through actionable steps and insights, learn to ignit…
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Join Christina, your guide through transformation beyond divorce, on a life-changing journey from "we" back to "me." In this episode, she shares personal insights, guiding you through the painful yet empowering process of rediscovering your individuality post-divorce. From unraveling societal expectations to dictating your own rock bottom, Christin…
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Join Christina, your divorce transformation coach, as she delves into the rejuvenating power of spring, offering insights into why it's the perfect time for your SUPERBLOOM, a personal renewal. With a focus on shedding old habits and embracing new beginnings, this episode explores the significance of spring as a catalyst for healing and transformat…
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Join Christina, your host and divorce transformation mentor, as she guides you through the process of rediscovering your ‘Why’ statement after divorce. In this empowering episode of "Rebuilding You," she emphasizes the importance of anchoring yourself in your core purpose to navigate through the challenges of divorce and embrace your journey toward…
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Dive into the journey of divorce healing and transformation with your Life After Divorce Mentor, Christina Cuevas. Discover how divorce isn't just an ending but the start of a marvelous new chapter filled with joy, purpose, and self-love. Explore topics like relationships, career, finances, and personal growth to transition from a good life to a tr…
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Welcome back to "Rebuilding You," the sanctuary for empowered healing and rediscovery after divorce, hosted by Christina, a divorced transformation mentor. In this episode, Christina addresses the challenges of reentering the dating scene after divorce, focusing on internal dating red flags and offering tools for creating fulfilling connections. Sh…
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Welcome to a special episode with divorce transformation expert, Christina. In this replay of her recent 2024 comeback era planning workshop, Christina guides listeners through a transformative experience combining meditation, intention-setting, and the creation of a personalized workbook. The workshop covers topics such as routine, experiences, an…
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Queens, are you ready to slay your post-divorce journey like Kim Kardashian herself? Host and Divorce Transformation Mentor, Christina Cuevas unlocks Kim's comeback... or should we say, Komeback? 😉 PLUS! Secrets that took her from KimYe, back to Kim K. From setting fierce boundaries to embracing reinvention. Learn how to channel your hustle, build …
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Summary: In this episode of Rebuilding You, host Christina, a divorce transformation mentor, explores the challenges divorced women face during the holiday season. Titled "All I Want for Christmas Is Me," the episode focuses on prioritizing self-care, setting boundaries, reflecting on personal growth, creating new traditions, and seeking support. C…
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Summary: Join me as your personal divorce transformation coach as we tackle the post-divorce emotional minefield and explore the art of keeping your cool in front of your ex. As we navigate the holiday season, it's essential for divorced women to view encounters with their ex as opportunities for healing and transformation. In this episode, I share…
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Join Christina as she guides divorced women through a journey of self-discovery and healing during the holiday season. Embrace solitude as an opportunity for introspection, setting new intentions for the coming year, and creating fresh traditions that bring joy and independence. Capture your strength and growth by taking a personal photo during thi…
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Welcome back to another episode of Rebuilding You with your host and divorce coach, Christina. Inspired by a quote from legendary producer Rick Rubin, today's episode delves into the art of falling apart and putting oneself back together. Confidence, joy, financial abundance?! Free weekly doses, straight to you 👇🏻 💌SIGNUP FOR HER HEART HEALS INSIDE…
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In this episode of Rebuilding You, your host, Christina, shares her top tips on how to thrive during Daylight Savings and cope with seasonal changes. Even if you're not in a state that observes Daylight Savings, the transition to shorter days can still affect your mood and productivity. Christina, who resides in sunny Southern California, understan…
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In this empowering podcast episode, our host, who has personally navigated the challenges of divorce, delves into the crucial elements of healing and transformation post-divorce. She emphasizes the importance of addressing emotional wounds and providing tools for rebuilding a solid foundation for a brighter future. The episode explores mindset mast…
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In this empowering podcast episode for divorced women, the host shares a three-step process to help them craft their roadmap to success, healing, and transformation. She emphasizes the importance of authenticity, setting goals for little wins, and the power of visualization. By embracing their authentic selves, breaking down big goals into manageab…
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In this heartwarming episode, host Christina Cuevas explores the profound world of emotional support animals, highlighting their pivotal role in the healing and transformation journey of divorced women. These furry companions intuitively provide unwavering support, becoming pillars of unconditional love and empathetic listeners. Christina shares he…
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Divorce can feel like an emotional earthquake, shaking the foundation of our lives, and it's often a lonely journey. The host shares her own healing journey and offers strategies, tools, and practices for transformation after divorce. The core of transformation involves shedding the old and stepping into a new version of yourself, embracing the pas…
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Welcome to another episode of the Rebuilding You Podcast! I'm dedicated to empowering and supporting women on their journey after divorce. In this episode, we're diving deep into a vital topic: preparing to excel at your next divorce court hearing. We're here to help you exude confidence during this challenging time, showing the world the badass th…
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Welcome to another empowering episode of "Rebuilding You"! Today we're delving deep into the extraordinary benefits of having a support system after divorce. Discover how to nurture nourishing relationships and build your own tribe. Let's challenge conventional notions and transform loneliness into a powerful network that lifts you up and propels y…
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Welcome to another empowering episode of "Rebuilding You: Empowered Healing for Divorced Women." Today we're delving into career advice for women who've journeyed through divorce. Whether you're re-entering the professional world or seeking to turn your passion into a dream job, this episode is tailored for you. Divorce isn't just a challenge; it's…
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Welcome back to Rebuilding You, the podcast that empowers women on their divorce journey. I'm Christina, your host and a transformation mentor for divorced women. Join me as we explore the transformative power of writing for healing after divorce. Whether you've never been much of a writer or you're a seasoned journaler, this episode unveils unique…
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In this episode, your divorce coach Christina shares 7 essential lists that every divorced woman needs to live her best life. She emphasizes the importance of having plans and using lists as tools for personal evolution, upleveling, and achieving goals. Confidence, joy, financial abundance?! Free weekly doses, straight to you 👇🏻 💌SIGNUP FOR HER HEA…
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In this episode, she shares her personal journey of establishing a new home after divorce and offers practical tips for cultivating a safe and welcoming space. By personalizing your home with colors, patterns, and textures that resonate with you, rearranging and redecorating, decluttering and organizing, and creating meaningful rituals, you can tra…
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In this episode, Christina provides five essential tips to help divorced women set up a successful and fulfilling week. She emphasizes the importance of setting clear goals that align with personal values, prioritizing self-care to support emotional well-being, establishing a structured routine to enhance productivity, building a supportive network…
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In this episode, Christina focuses on setting the tone for nurturing and productive emotional processing after divorce, emphasizing the importance of discernment in choosing when to react and when to pause. She shares an inspiring quote from Holocaust survivor Victor Frankl, highlighting the power of the space between stimulus and response in perso…
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In this episode, Christina Cuevas shares her personal journey with hypnosis and how it has transformed her life after divorce. She dispels common misconceptions about hypnosis and highlights its potential as a tool for healing and personal growth. Christina introduces a unique method of hypnosis that combines targeting negative thought patterns wit…
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47. Calling in Abundance After Divorce: 3 Powerful Ways to Transform Your Mindset and Manifest Your Best Life
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In this episode, Christina Cuevas shares three unique strategies to invite more abundance into the lives of divorced women. Drawing from her own experiences and recent insights, Christina explores how changing mindset and perspective can reveal hidden opportunities right in front of us. She emphasizes the importance of setting and accomplishing sma…
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In this podcast episode, Christina discusses the importance of falling back in love with yourself after divorce. She emphasizes that building a solid foundation and developing a relationship with ourselves is crucial for confidently moving on and healing. Christina highlights the tendency to neglect self-care and explains why external distractions …
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In this podcast episode, Christina discusses the concept of using divorce as an energy portal, emphasizing that major life events can change us forever and alter our perspectives. She introduces the idea of life giving us nudges and signs to get our attention and help us stay on track with our purpose and mission in life. Divorce is presented as a …
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In this episode, Christina discusses the importance of adventure after divorce. She shares personal experiences and insights, emphasizing the need to step out of our comfort zones, embrace new perspectives, and measure our progress. She also addresses the common feelings of anxiety and shame associated with seeking adventure during the healing jour…
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Are you struggling to deal with and cope with your divorce? The feeling of fear and shame is eating your whole being, and you have no idea where to find help. No matter where you're at in the divorce process right now, this episode can help you! Your worst feeling ever can be the best gift you can ever receive. In today's episode, Christina talks a…
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Let’s get real. Wouldn’t you rather know upfront what to expect? In this episode we cover how to prepare for your divorce outcome. This is part 4 of our 4 part series. In this series, Christina talks about where to look for a divorce attorney, what questions to ask them, how much they cost, how to communicate with them easily, and what outcome you …
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Want to avoid your attorney ghosting you? Find out the importance of finding your attorney's communication style. This is part 3 of our 4 part series. In this series, Christina talks about where to look for a divorce attorney, what questions to ask them, how much they cost, how to communicate with them easily, and what outcome you can expect with y…
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Money matters. Especially when going through a divorce. How much does it really cost? This is part 2 of our 4 part series. In this series, Christina talks about where to look for a divorce attorney, what questions to ask them, how much they cost, how to communicate with them easily, and what outcome you can expect with your divorce attorney. Take w…
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Are you looking for a divorce attorney and need help finding one? This is part 1 of our 4 part series. In this series, Christina talks about where to look for a divorce attorney, what questions to ask them, how much they cost, how to communicate with them easily, and what outcome you can expect with your divorce attorney. Take what applies to your …
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Colette Carlsson is a human design expert, Hypno-breathwork guide, and sound alchemist. With over ten years of experience with energetic healing modalities and self-development, Colette’s Human Design readings offer an in-depth, thorough, and insightful wealth of knowledge that will help you understand your uniqueness and learn how to use your desi…
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Happy Holidays everyone! As we close a year out together, I wanted to share 8 key questions I use to reflect on my year and help me put things into perspective as I make heart-centered goals for myself and the year ahead. Hope you enjoy! Love this episode? The best compliment is to rate/review this podcast! ⭐️ Become a Her Heart Heals Insider and r…
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Your body is sending you a message but are you listening or ignoring it? Because, just like any other relationship, it starts with good communication within you, your body, and your mind. Divorce can be traumatic for a person. Those suppressed emotions will not heal if you cannot feel them in your body. Somatic healing is taking a body-focused appr…
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In this episode, Christina will share about how she navigates seasons of quiet and her non-negotiables of how to move through it and learn the beautiful lessons in store. It will begin with her experiences and continue with how she takes this time as an opportunity to prepare for her goals. Love this episode? The best compliment is to rate/review t…
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If there’s one major thing I would advise to anyone doing deep inner work or healing, it’s to ditch their consumption of alcohol during this time… or for good! People drink for many reasons; to celebrate, to relax and socialize, and for others to forget. We often use alcohol as a coping mechanism to deal with stress and trauma, such as divorce or t…
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Interviewing Inspiring Women who created Peace and Joy after Divorce Porsche Moore is a diverse Entrepreneur, certified Self-love and Life Coach, Motivational Speaker, Mental Health Advocate and Women's Advocate. She s also the host of Cup of Love podcast. She has also been featured on the Tamron Hall show twice. Join our Community: http://fbgroup.…
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Interviewing Inspiring Women who created Peace and Joy after Divorce Dr. Barnsley Brown is a self-proclaimed “steel magnolia” in a long line of strong Southern women and taught at Wake Forest University, Duke, and UNC-Chapel Hill before launching Spirited Solutions Professional Speaking and Coaching over 22 years ago. Dr. Barnsley helps big-hearted…
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Interviewing Inspiring Women who created Peace and Joy after Divorce Lisa has over 20 years of experience as a transformational leader, best-selling author, award winning speaker and expert in the fields of human behavior, leadership and personal development. She also trained in the “Winners Mindset” with Bob Reese, the former head trainer for the …
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Interviewing Inspiring Women who created Peace and Joy after Divorce Denise Richards is the founder and owner of IndiGo Creative Coaching and she lives in Phoenix, Arizona. Denise is a certified professional coach who has thrived through three successful career changes, two major relocations and is also a breast cancer survivor. Denise brings a dep…
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Healing from divorce is different for men. Because most of them have this sense of guilt, blame, and responsibility, they get stuck in their own self-judgment and rigid beliefs that are not allowing them to accept what happens. The majority of men did not choose divorce. In America, 70% to 80% of divorces are filed by women. The fact that men did n…
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Interviewing Inspiring Women who created Peace and Joy after Divorce Renée Suzanne helps women over 40 start dating better men immediately so they can meet and marry the man of their dreams. She is the creator of the COURTED method, a process that helps women date in order to create the lasting connection they really want. Renée is the author of “B…
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Interviewing Inspiring Women who created Peace and Joy after Divorce Lyssa Jaye is honored to work with women as a partner in their healthcare journey. Lyssa has 16 years of experience as a registered nurse, board-certified family nurse practitioner, and functional nutrition and health practitioner - all with a focus on women’s health. Lyssa lives …
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Did you know that taking sacred mushrooms intentionally can heal your mind, body, and soul from divorce? Here’s the reason why Because of the misconceptions about plant medicines, people often ignore the fact that taking mushrooms can help in healing childhood trauma, anxiety, and depression. Studies show that selected mushrooms have neurotrophic p…
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Interviewing Inspiring Women who created Peace and Joy after Divorce For the past 14 years as a business marketing strategist and master certified business consultant, Julie has mentored thousands of small business owners and entrepreneurs on how to grow their businesses. She is a speaker, and three-time published author with a #1 best seller in di…
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