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46. Falling Back in Love with Yourself: A Journey of Healing and Confidence After Divorce
Manage episode 366251997 series 3109049
In this podcast episode, Christina discusses the importance of falling back in love with yourself after divorce. She emphasizes that building a solid foundation and developing a relationship with ourselves is crucial for confidently moving on and healing. Christina highlights the tendency to neglect self-care and explains why external distractions and numbing behaviors won't bring us closer to ourselves. She encourages listeners to shift their perspective and offers practical steps to cultivate self-love.
Love this episode? The best compliment is to rate/review this podcast!
Become a Her Heart Heals Insider and receive access to private trainings and events! Signup by clicking here
Tag @HerHeartHeals on Instagram to celebrate your A-HA’s or wins from this episode or click here to connect!
Episode Highlights:
- The fundamental importance of building a relationship with oneself after divorce
- Numbing and Seeking Distractions
- Cultivating self-love through self-talk and observation
- Strengthening the relationship with oneself and boosting confidence
All the fun things and ways to work with me- CLICK HERE
Thank you for listening!
Mentioned in this episode:
FREE MASTERCLASS
SECURE YOUR SEAT 🚀💺 https://herheartheals.myflodesk.com/rich
75 episodi
Manage episode 366251997 series 3109049
In this podcast episode, Christina discusses the importance of falling back in love with yourself after divorce. She emphasizes that building a solid foundation and developing a relationship with ourselves is crucial for confidently moving on and healing. Christina highlights the tendency to neglect self-care and explains why external distractions and numbing behaviors won't bring us closer to ourselves. She encourages listeners to shift their perspective and offers practical steps to cultivate self-love.
Love this episode? The best compliment is to rate/review this podcast!
Become a Her Heart Heals Insider and receive access to private trainings and events! Signup by clicking here
Tag @HerHeartHeals on Instagram to celebrate your A-HA’s or wins from this episode or click here to connect!
Episode Highlights:
- The fundamental importance of building a relationship with oneself after divorce
- Numbing and Seeking Distractions
- Cultivating self-love through self-talk and observation
- Strengthening the relationship with oneself and boosting confidence
All the fun things and ways to work with me- CLICK HERE
Thank you for listening!
Mentioned in this episode:
FREE MASTERCLASS
SECURE YOUR SEAT 🚀💺 https://herheartheals.myflodesk.com/rich
75 episodi
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