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Zu müde, um ins Fitness-Training zu gehen? Keine Lust auf Radfahren oder Joggen? Zu wenig Kraft in den Armen oder Beinen oder ein paar Gramm zu viel auf der Waage? Alles kein Problem, denn es gibt ja "Das Fitnessmagazin". Wenn Sie wissen wollen, wie, wann, wo und womit man sich am besten fit hält - dann hören Sie rein in "Das Fitnessmagazin".
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Cuestionando los dogmas sobre Salud y Fitness para mejorar de verdad tu cuerpo. Hablamos de Dietas, de Ayuno Intermitente, de Entrenamientos Funcionales, de Psicología y en definitiva de Salud Global… con detalle y con verdaderos expertos
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Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Der Podcast über die deutsche Fitnessbranche
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forever young - Ernährung, Bewegung, Denken, Gesundheit und Fitness
Dr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann
Dr. med. Ulrich Strunz ist praktizierender Internist, Molekularmediziner und Gastroenterologe. Mit über 50 veröffentlichten Buchtiteln ist er Deutschlands meistgelesener Arzt und mit seinen News auf Strunz.com erreicht er täglich tausende von Menschen. Ausgewählte News gibt es hier im Podcast nun auch zum Hören. Sprecher ist der Podcaster Ralf Bohlmann.
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs Training
Mark Maslow | #DRNBLBR, Fitness Coach und Ingenieur
Dies ist kein Bodybuilding-Podcast. Es geht um eine athletische, gesunde Figur fürs Leben – ohne Druck und Drill, sondern mit einem guten Gefühl. Dich erwarten Tipps und Experteninterviews über Mentaltraining, ausgewogene Ernährung, richtiges Kraft- und Kardiotraining, die Dir helfen, gesund und fit zu leben und nackt gut auszusehen. Bock auf maximale Fitness mit minimalem Stressfaktor? Schon über 30.000 Menschen erhalten Marks Dranbleiber-Newsletter. Hol auch Du Dir auf entspannte Weise meh ...
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A daily ten-minute walking podcast that helps you build an exercise habit that sticks
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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
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Todos los temas relevantes, mitos, verdades e información en el mundo del Fitness
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Är du trött på allt fitness-skitsnack? Du ska äta såhär och träna sådär. Du matas av information om den senaste dieten eller mirakelmetoden från alla håll? I den här podden kommer vi utan filter hjälpa dig att se igenom bullshiten och navigera dig i fitnessdjungeln. Enjoy!
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Welcome to the Menon Fitness Systems podcast, where you get the best of India's fitness mantra
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Podcast by Coyote Fitness
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Evidensbaseret information om kost, træning og alt derimellem, formidlet på en letforståelig måde, hvor alle kan være med. Videnskab og forskning omsat til konkrete råd og anbefalinger, som du kan bruge med det samme.
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Fitness, salud, nutrición y deporte con José Alberto Benítez-Andrades - Jabefitness
Fitness, salud, nutrición y deporte con José Alberto Benítez-Andrades - Jabefitness
Blog sobre hábitos saludables, ejercicio, nutrición: fitness.
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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All about fitness & nutrition
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En el podcast semanal de Fitness en la Nube podrás escuchar todos los consejos y todas las estrategias para que consigas tus objetivos en el gimnasio. No dejes de entrenar y no dejes de mejorar! Si quieres que resuelva tus dudas, puedes contactar conmigo y las responderé en el siguiente programa. Puedes preguntar todo lo que se te ocurra, dudas con los ejercicios, la alimentación… Te ayudaré y te daré mi opinión sincera para que consigas todos tus objetivos. Únete a las ondas de Fitness en l ...
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Fitness and nutrition experts, athletes, and celebrities discuss the importance of living a healthy lifestyle.
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Karel Mencl a Karel Ticháček, dva hlasy, které již čtvrtým rokem tvoří podcast Za Hranicí Fitness. Každý druhý týden přinášíme našim posluchačům nové epizody, ve kterých se zaměřujeme na širokou škálu témat. Ať už je to zdraví, cvičení, strava, suplementace, psychika nebo biohacking, vždy se snažíme přinést nejen naše osobní zkušenosti, ale také nejnovější vědecké poznatky.
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Fitness 4 Time is a podcast about anything and everything surrounding Fitness - CrossFit espacially Sometimes about other stuff Events Athletes Traning Behind The Scenes you name it ... if it's fitness for time ... I'll cover it
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On The Fitness Beginner Podcast, we talk about all things fitness focusing mainly on helping people begin their fitness journey. Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support
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Smart Fitness and Food Radio | Ernährung, Training, Lebensmittel, Abnehmen, Muskelaufbau, Gesundheit
Marc Drossel - Wöchentliche Episoden mit dem gesunden Wissen! Inspiriert d
Smart Fitness and Food Radio ist DER Podcast für jeden der endlich in Form kommen, gesünder leben, oder einfach seinen Horizont erweitern möchte! Egal ob Mann, Frau, groß, klein, dick, dünn, jung, alt, aktiv, oder träge. Du suchst nach dem leicht anwendbarem Wissen gepaart mit der extra Portion Motivation für eine bessere Gesundheit und einer besseren Figur, z.B. auf dem Weg zur Arbeit, beim Sport oder beim Kochen? Dann ist Smart Fitness and Food Radio der richtige Podcast für dich! In unter ...
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Actionable ideas to build your fitness business. Presented by Fitness Business Mentor, Dan Williams.
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Discover joy, peace, & freedom with food, exercise, & your body with Michelle Rosko of MLRosko Fitness.
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Health, Wellness, Fitness and The MindBody Connection
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I am breaking open the fitness industry with interviews from industry professionals, cracking the myths and breaking down everything that this industry has to offer
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Fitness M/K er Danmarks første og største podcast om sports, fitness og træning. Den startede som podcast hos det nu hedengangne Radio24syv, men Fitness M/K lever videre som uafhængig podcast. Følg med PhD Anders Nedergaard aka Dr. Muskel ind i træningens verden, hvor vi snakker sportsvidenskab, bodybuilding, fitness, ernæring, sportsernæring og underlige sportsgrene. Kroppen og alle de ting vi gør ved den for at gøre den større, mindre, hurtigere, vildere farligere har altid fascineret menn ...
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Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
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Podcast by Max International College for Fitness Professionals
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This podcast is about fitness, nutrition, and exercise tips to help you reach your goals. Let’s keep this simple and positive to help you achieve the best version of you!
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Losing weight the healthy way.
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#FitnessProChat by Fiterobic is designed to help anyone who is willing to adopt a healthy lifestyle. This series addresses challenges faced by individuals in starting their fitness and nutrition programs towards a disease free life. The program invites fitness, yoga, nutrition, wellness, experts and coaches as well as medical professionals who help people adopt a healthy life in today’s chaotic world. The podcast leverages intense research in the field of biomedical and life sciences to pres ...
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I am your Host Jake Mayes of Jakes Fitness and Nutrition Coaching I am a Fat Loss Expert trying to make fitness and nutrition easy to understand and explain how to implement it into your everyday life. From stressed out professionals to busy parents these strategies will help you lose weight and reach your goals.
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Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.
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News, reviews and interviews from the world of HYROX, DEKAFIT and more. The longest running and most consistent podcast in Europe for Hybrid and Fitness Racing. New episodes every Wednesday.
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Podcast by Ben Cartwright
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At Masters Fitness Academy, our Director of Education Kate Rowen hosts a Podcast where she interviews Personal Trainers all over Australia (and beyond) who became qualified over the age of 50!
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Holistic Nutrition, Health, Body building and Fitness perfectly packaged to educate and motivate to get on track, and stay on track with a modern healthy lifestyle.
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The Lens On Fitness podcast is a fitness podcast with a difference. Designed to help you overcome some of the physical and mental challenges that may crop up. Especially as you try to navigate your way through your fitness journey and work towards becoming a better version of you. Intro music credits - Artist - Lakey Inspired Track - Chill Day
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Top Fitness Strategies Presents is a show all about Health and Fitness focused on the "Fitness Over 50" crowd. We understand that everyone is different and anyone looks at health and fitness differently. That's why Top Fitness Strategies Presents has guests and interviews with health and fitness professionals from around the globe. We just don't focus on one aspect of your health or your fitness. We have tips and techniques and great information for just about anyone! Look around, see all th ...
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Dave shares a recent comment from a disappointed listener during today's ten-minute walk. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoicesDi Dave Paul
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341. Unfaire Bedingungen und falsche Politik bei Olympia um Genderdebatte?! Wir klären die Faktenlage auf und was euch die Medien verschweigen! - mit Frank Taeger
1:01:15
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ONLINE-COACHING SOMMER AKTION! Nur jetzt im August gibt es -10% auf all meine Coachingpakete! Schreib mir dafür einfach über meine Homepage www.marcdrossel.de über mein Kontaktformular! Einfach oben auf den orangenen Button klicken und das Formular ausfüllen! Oder schreib mir direkt auf Instagram über meinen Account "@marc_drossel"! In dieser Podca…
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2404: Why Overtraining May Be Making You Fat, How to Determine Your Ideal Bodyweight, Tips for Cutting Body Fat Without Messing Up Your Hormones & More (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: The smartest way to get developed 6-pack abs. (1:31) Father/daughter relationship balancing act. (15:08) The dark side of ‘reality’ TV. (20:08) Where there is a will there is a way. (28:39) Is the ‘influencer’ trend here to stay? (31:48) Red-ligh…
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Ready to shed those extra pounds and boost your energy levels? Cardio should be your go-to! But not all cardio is created equal. In this episode, we’re diving into the top cardio strategies that will help you lose weight and keep you energized. 💪 High-Intensity Interval Training (HIIT): Forget those long, boring cardio sessions. HIIT is your new be…
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In this episode Chalene and Bret take a late-night walk together, chatting about everything from unexpected power outages to upcoming trips to California. Chalene shares her frustration with how technology—and now the weather—is still conspiring against her. They also answer some interesting and sometimes uncomfortable relationship questions from l…
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Episode 97 Hvad så nu CrossFit ??
1:58:58
1:58:58
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Di Nikolaj Rønnow
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Goals can be motivational...until they aren't. During today's ten-minute walk, Dave talks about a walking goal that stopped working for him. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoice…
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El mejor consejo laboral que me han dado nunca, me lo dio un jefe que tuve cuando estuve viviendo en Dublín. El tío era un completo desastre en cuanto a organización, pero era un vendedor extraordinario. Yo le admiraba por eso, aunque también aprendí cosas que no se deberían hacer (según mi ética). Hoy te contaré cuál fue ese consejo tan valioso qu…
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2403: The Best At-Home Hamstring Building Exercises, How to Identify if a Workout Will be Effective or Not, Alternating Unilateral Exercises Vs. One Side at a Time & More
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In this episode of Quah (Q & A), Sal, Adam & Justin answer three Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: If you eat meat, eat GRASS-FED. (2:01) Using science to change your perception. (8:33) That time the guys got hustled. (14:30) When was the last time your mom had seen you naked? (19:04) The incredible/in…
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Hi friends! I have a new podcast episode live and I’m so thrilled to be chatting with Dr. Alice Honican. Here’s what we talk about in today's episode: -autoimmune treatment and cures - bioenergetic testing - How to support detox pathways - what she thinks about thermography - dry eye tips and so.much.more. 170: autoimmune treatment and bioenergetic…
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Losing weight is hard. During today's ten-minute walk, Dave talks about another podcast host who changed his approach and lost 120 pounds. Check out the podcast Dave mentions in today's episode HERE Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Lea…
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It has always seemed like women have more issues with the scale than men do so I wanted to breakdown just what was going on here!Di Jake Mayes
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Hoy respondo las siguientes consultas:– Omega 3 y fibrilación auricular (arritmia)– Cómo reducir pesticidas en frutas y verduras (y el arsénico en el arroz)– Xilitol, Eritritol y riesgo cardiovascular– ¿Produce calvicie la creatina?– Suplementos de verdes (greens)– Ejercicios isométricos y tendones- Diabetes intelectual.Elegir suplemento de Omega 3…
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En av fysikens grundläggande lagar säger att energi inte kan skapas eller förstöras. Men vad betyder det egentligen i praktiken? Och vad betyder det i synnerhet när det handlar om viktnedgång eller viktkontroll? Detta är del 1 av 2 av Smartare Fitness-poddens Energiserie. Kapitel (0:00)-Om sommaruppehållet och intro av energiserien (13:47)-Det kan …
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https://TopFitnessStrategies.com I had the pleasure of interviewing Laurie Lewis from https://FastForwardWellness.com We had a blast and Laurie is a fantastic, fun and energetic person! This interview flew by and was packed full of great information! I highley encourage you to listen all the way through the podcast and leave us a comment or two! La…
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2402: The 5 Reasons Why Walking is King for Fat Loss (Burn More Fat than Running & How to Do it Correctly)
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The 5 Reasons Why Walking is King for Fat Loss (Burn More Fat than Running & How to Do it Correctly) One of the EASIEST ways to introduce someone to a healthier lifestyle without the risk. (0:59) The BEST form of cardio for pure fat loss. (3:05) The 5 Reasons Why Walking is King for Fat Loss. #1 - Most people can walk without major dysfunction. (5:…
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Ever have one of those days where tech just won’t cooperate? It’s all about surviving "technology hell" and why it sometimes feels like our devices are messing with us on purpose. Plus, Chalene and Bret are considering lens replacement surgery, so if you’re over 40 or have ever thought about ditching your glasses, you’ll definitely want to listen t…
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Time…Stop wasting it and Have a great day EVERY day. Is that possible? YES.NO/WHY?Di Max International College for Fitness Professionals
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After more than 6 years away, TMS Doctor, Dr. David Schechter has returned to the show! We talk about the books he's written in the last 6 years, projects he's worked on, and conditions he continues to see in clinic. Check out Dr. Schechter's website here: https://www.mindbodymedicine.com/ Check out Dr. Schechter's books mentioned in this show: htt…
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Proper hydration is an important part of healthy living. During today's ten-minute walk, Dave discusses some of the benefits of drinking enough water and the consequences of not doing so. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more abo…
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There are so many lists of the most common superfoods and best health foods. But which ones are crap and which ones are going to help you live to 1000?!?!?Di Jake Mayes
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This week we are discussing HYROX Doubles with Ciaran and Tony. We take a deep dive into those little tips and tricks to help you make the most out of your Doubles event. We also consider what you should do if you are racing for fun or with a partner with a different ability to you. Find our guests on IG Ciaran - @ciaran_fit4rox Tony - @revell_mtb …
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#303 "What We Can Do Better In Sport Science" With Jesus Perez
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Episode 303 of the Football Fitness Federation Podcast is with UEFA Pro Sport Scientist and Assistant to Mauricio Pochettino, Jesus PerezWe discussed:▫️What we can do better in Sport Science▫️What he looks for in a Sport Scientist▫️His concerns about future match demands▫️Recovery& much more!You can connect with Jesus on X @Jesus_perezIf…
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2401: The Truth About Gaining Muscle on a Carnivore Diet, How to Train While on a GLP-1, Ways to Get More Defined Legs & More (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Here is a good rule of thumb if you’re doing strength training: If you’re doing low reps, bump your sets. If you’re doing higher reps, drop your sets. (2:31) How Adam has used peptides to heal his recent injury. (10:54) Why thinking too much about…
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In this episode, Hunter talks about how to workout at Coyote Fitness for a long period of time. He talks about crucial points in your fitness journey and how to stay motivated through different seasons of life.Di Coyote Fitness
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Love and Relationships…How do we screw them up? What can we do to attract and share our lives with great people?Di Max International College for Fitness Professionals
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Så er vi tilbage fra sommerferien, og skyder i gang med 3 spørgsmål om overgangsalder, carnivore kost og maskiner vs. frivægte. Tilmeld dig mit nyhedsbrev for at få evidensbaseret tips og tricks, gratis: https://mailchi.mp/f7c6fb77557c/5fejlguide Timestamps til emner: (01:12) Kød- vs. plantekost - Er kød (u)sundt? (05:05) Maskiner vs. frivægte - Hv…
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LEAN, Fit, Strong, and Energetic…Do we need a gym, a trainer, special equipment, or a fitness gadget? YES/NO/WHY?Di Max International College for Fitness Professionals
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Feeling bored with your home workouts? Finding it harder to stay motivated? In this episode of The Lens On Fitness Podcast, I’m sharing 10 simple yet powerful ways to breathe new life into your home workout routine. From maximising your equipment to adding a competitive edge, these tips will help you keep your workouts fun, challenging, and anythin…
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In this episode of The Fitness Beginner Podcast, we discuss a really cool milestone that I hit of having absolutely ZERO alcohol for 365 days. We talk about why I quit and the lessons I learned from it. Tune in to find out why you should do the same! --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support…
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On episode 655 of the 40+ Fitness Podcast, we bring back Matt Fitzgerald and discuss his book, How to Run the Perfect Race. You can find the full show notes for this episode at 40plusfitnesspodcast.com/655.
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Can fitness activities, like walking, be a hobby? During today's ten-minute walk, Dave shares how he and others answer this question. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices…
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I see people all the time want to get into strength training and don't know where to start. This is what you should do to get started!Di Jake Mayes
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Want to get better at rock climbing? Today you will get pro tips from Magnus Midtbø, one of the most popular climbers. Expect to learn how to workout for climbing, mistakes to avoid, methods for overcoming slow progress and much more. . (00:22) - The Basics Of Climbing (03:12) - How To Progress (04:57) - Best Climbing Frequency (05:56) - Skin Care …
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Viele Eiweißriegel versprechen mehr, als sie halten. Einige sind nicht viel besser als ein Schokoriegel. Anhand von fünf Qualitätsmerkmalen findest Du in 30 Sekunden heraus, was einen guten Proteinriegel ausmacht. Auf dem Prüfstand: 7 populäre Eiweißriegel – 5 davon sind top, 2 fallen eher in die Kategorie "Süßigkeit". Außerdem bekommst Du eine sim…
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https://TopFitnessStrategies.com Some people claim they are the kind of person who has to commit 100% into everything they do. I'm here to tell you that doesn't have to be the case if you want to get healthier and fitter. Listen to what I have to say and then leave me a comment with your thoughts. **Free Gift** eBook: https://TopFitnessStrategies.c…
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Di Nikolaj Rønnow
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This week's Addicted to Fitness focuses on why adding a rest day to your fitness routine is a must. Nick and Shannon discuss why physiologically rest/recovery days are necessry, how much rest you need based on your fitness goals, and what types of exercise/movements can be used as active recovery. Follow the podcast profile on Instagram @TheATFPodc…
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Dave and Ava recently got to do some hiking. During today's ten-minute walk, Dave talks about what makes hiking different and some extra benefits available when we go for a hike. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your a…
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At the time of our chat, Anna had just completed her Certificate III in Fitness at the age of 46 with a family of 5 children! Anna considered returning to her admin job when her youngest was about to start school, but decided instead to pursue what she’d been considering for a long time - studying fitness. Now she’s continuing on to Certificate IV …
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Bücher von Dr. Ulrich Strunz Die News auf Strunz.comDi Dr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann
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How can you tell if someone has too much visceral fat? (1:36) What are some of the top things that sabotage somebody on this journey? (5:24) #1 - Most people should AVOID heavily processed foods. (9:50) #2 - Not eating high-protein meals. (16:21) The best types of proteins for building muscle and getting lean. (18:48) Specific strategies on how to …
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Do you want to know why you need a flat stomach? A flat stomach is often sought after for its aesthetic appeal. In a society that places a high value on physical appearance, having a toned midsection can boost self-confidence and body image. A flat stomach can enhance one's overall silhouette, making individuals feel more comfortable and attractive…
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In today's podcast I talk about: Conversations with my daughter. Cost of living in Mumbai very high. Visited my daughter's rented house. Run with my trainees at NCPA. Swim session with Atul.
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