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Contenuto fornito da MAX and Max International College for Fitness Professionals. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da MAX and Max International College for Fitness Professionals o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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At the dawn of the social media era, Belle Gibson became a pioneering wellness influencer - telling the world how she beat cancer with an alternative diet. Her bestselling cookbook and online app provided her success, respect, and a connection to the cancer-battling influencer she admired the most. But a curious journalist with a sick wife began asking questions that even those closest to Belle began to wonder. Was the online star faking her cancer and fooling the world? Kaitlyn Dever stars in the Netflix hit series Apple Cider Vinegar . Inspired by true events, the dramatized story follows Belle’s journey from self-styled wellness thought leader to disgraced con artist. It also explores themes of hope and acceptance - and how far we’ll go to maintain it. In this episode of You Can't Make This Up, host Rebecca Lavoie interviews executive producer Samantha Strauss. SPOILER ALERT! If you haven't watched Apple Cider Vinegar yet, make sure to add it to your watch-list before listening on. Listen to more from Netflix Podcasts .…
MAX Health and Fitness Recordings
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Contenuto fornito da MAX and Max International College for Fitness Professionals. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da MAX and Max International College for Fitness Professionals o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Podcast by Max International College for Fitness Professionals
…
continue reading
3686 episodi
Segna tutti come (non) riprodotti ...
Manage series 1437643
Contenuto fornito da MAX and Max International College for Fitness Professionals. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da MAX and Max International College for Fitness Professionals o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Podcast by Max International College for Fitness Professionals
…
continue reading
3686 episodi
Todos os episódios
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MAX Health and Fitness Recordings
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Mental Health…Does being fit and strong help? Does a physically fit, strong body help with a healthy, happy brain? Does ‘fat and happy” exist? YES/NO/Why?
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MAX Health and Fitness Recordings
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How to deal with people who put in less than 100% Effort? Why do some people put in 50% effort and expect a 100% result? Who do they think will make up for their poor effort? www.maxfitnesscollege.com
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MAX Health and Fitness Recordings
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What to do if the people you love are not healthy, fit, lean or strong? How to inspire, motivate or encourage people to exercise and eat healthy? www.maxfitnesscollege.com
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MAX Health and Fitness Recordings
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Weaknesses…Can you turn them into your strengths? Yes/No/Why? www.maxfitnesscollege.com
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MAX Health and Fitness Recordings
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Exercise…Why do people do or don’t do it? How to get and stay motivated to be healthy, fit, and strong and inspire the people you love to be healthy, fit, and strong too?
People Who Copy or Choose to be Unique…How do feel if you try to impress other people versus be YOU? How do you feel if you copy other people versus be YOU? www.maxfitnesscollege.com
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MAX Health and Fitness Recordings
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People who “KNOW it ALL”…How to deal with them? Arrogance and ego, do they come from a lack of knowledge or a lack of desire to keep learning? www.maxfitnesscollege.com
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MAX Health and Fitness Recordings
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Nutrition Advice...Who to listen to? People with a perfect body…if you eat like them, can you look like them? YES/NO/WHY? People who are not lean or healthy- would we believe them?
What other people think- do you care? Is it possible that other people can control our lives if we are always looking for their approval or acceptance?
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MAX Health and Fitness Recordings
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Weaknesses…Can you turn them into your strengths? Yes/No/Why?
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MAX Health and Fitness Recordings
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People…Do the people in your life want FOR you, or FROM you? Why do so many people waste time with people who do not respect them and want to take/detract value rather than add value to their life? www.maxfitnesscollege.com
Exercise…Is there a ‘Tiny” amount for BEST results? Yes/No/Why? And if we can do a tiny amount of exercise to be healthy, fit, strong and lean, could a long program waste people’s time? www.maxfitnesscollege.com
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MAX Health and Fitness Recordings
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Exercise...Why do people still do boring, unsafe stuff that does not work? What works fast? How short can a workout be? How to avoid injury and stop getting bored? www.maxfitnesscollege.com
What if what we believe is NOT true? How will we know? Do you want to know? Do we need to research, study, and analyse for ourselves instead of just believing the “Experts”? www.maxfitnesscollege.com
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MAX Health and Fitness Recordings
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Still Fat-weak-unfit? - Your Exercise program is NOT working!! I demand energy, performance, a lean, fit, strong body from our exercise program- How about you? If I don’t have those - I need a new/different program regardless of the “Expert” that suggested it! www.maxfitnesscollege.com
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MAX Health and Fitness Recordings
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Success and Happiness…How do you measure them? What do they mean to you and how do you/will test and measure how happy and successful you are?
Why are so many people weak and soft? Why are so few people tough and strong? Can you become mentally tough if you need to be? YES/NO/WHY? www.maxfitnesscollege.com
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MAX Health and Fitness Recordings
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Anger…Pressure…How to deal with them FAST…And without drugs, alcohol, over-eating, or gambling? www.maxfitnesscollege.com
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MAX Health and Fitness Recordings
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What to do if the people you love are screwing up their lives? www.maxfitnesscollege.com
Negativity…Have you had enough of it? Can we choose to be positive in every situation YES/NO/WHY? www.maxfitnesscollege.com
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MAX Health and Fitness Recordings
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Self-Respect…What happens to our lives with and without it? How to be the person we respect the most? www.maxfitnesscollege.com
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MAX Health and Fitness Recordings
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The People in Your Life…Do they Respect and Love or CONTROL you? What are you accepting, expecting, and why? www.maxfitnesscollege.com
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MAX Health and Fitness Recordings
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Medical Advice… KILLS and SAVES-How to work out which? How do you get “safe/effective” medical advice for yourself and the people you love? www.maxfitnesscollege.com
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MAX Health and Fitness Recordings
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Exercise…How often for the fastest results? How long should each exercise be and how long does it take to recover to be ready for the next session? www.maxfitnesscollege.com
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MAX Health and Fitness Recordings
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Do you want to make sure you can always fit into your favourite clothes? Do you motivation to get into shape- to stay in shape? www.maxfitnesscollege.com
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MAX Health and Fitness Recordings
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Money…How to get more if you want or need it? Why are some people wealthy/rich and some people think they cannot be? What do rich people do differently to become financially free/secure and wealthy without winning or inheriting money? www.maxfitnesscollege.com
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MAX Health and Fitness Recordings
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Your Brain…Is it as Strong and Healthy as you need it to be? How to be mentally tough, strong, and healthy for your life and the people you love www.maxfitnesscollege.com
Do you need to be Self-Motivated? How do we create and maintain high energy levels? www.maxfitnesscollege.com
Why “Easy” makes soft weak humans!! Why hard work makes tough, strong humans!! www.maxfitnesscollege.com
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MAX Health and Fitness Recordings
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How much TIME does it take to get Lean, Strong, and Fit? Could long exercise sessions be a waste of time?
People who are S.E.L.F Centered… Are we more likely to be Strong- Energetic-Lean-Fit…If we focus on how to be instead of whining about why we are not? www.maxfitnesscollege.com
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MAX Health and Fitness Recordings
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15-35-85…Are you getting older wiser and better? OR Just OLDER? How to stay YOUNG, healthy, fit and strong regardless of how old you are?
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MAX Health and Fitness Recordings
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Muscles Soreness…Does it mean you have trained hard? How do we test/know we are getting stronger, fitter and tougher- Is it muscles soreness? YES/NO/WHY? www.maxfitnesscollege.com
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MAX Health and Fitness Recordings
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Life throws tough changes…Are you a MASTER of Change? How do we make sure we can handle all the changes life throws with positivity, optimism and a solution-finding/critical-thinking attitude? www.maxfitnesscollege.com
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MAX Health and Fitness Recordings
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Are you READY for all the Challenges life can throw? As a leader, parent, teacher, boss, or pastor, what do we need to do every day to be a prepared, optimistic, positive, solution-finder? www.maxfitnesscollege.com
Do you Eat the Foods you Love…Without Guilt? What makes a food BAD? Who decides and why do we listen to them? www.maxfitnesscollege.com
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MAX Health and Fitness Recordings
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Achieving or Making Excuses? We can’t do both!! What do achievers do differently to the excuse-makers, and can we change/ choose to be an achiever? Yes/no/why? www.maxfitnesscollege.com
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MAX Health and Fitness Recordings
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Are You Thinking Clearly? How do you clean out your head? Where do you need to be, and who with, to get your headspace clean and clear? www.maxfitnesscollege.com
Promises to Yourself…Broke or Kept? How do they feel and how do they affect your self-esteem and success?
Bad Habits…How to drop them? Can we? If yes - How?
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MAX Health and Fitness Recordings
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Happy EVERY Day…Ridiculous or Possible? If possible how? If ridiculous why? www.maxfitnesscollege.com
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MAX Health and Fitness Recordings
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Where you live and Work, are they places that inspire you to achieve? Do you love being in both places because they represent who you are? If not, is it time to make changes? www.maxfitnesscollege.com
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MAX Health and Fitness Recordings
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1 Gorgeous Bodies…Should We Eat The Same As The Athletes And Celebrities We Admire...with Rowie McEvoy 7:50
Bodies…Should we eat the same as the Athletes and Celebrities we admire? Will we look the same? Will we be healthy OR could it screw up body and brain? www.maxfitnesscollege.com
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MAX Health and Fitness Recordings
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Keep or Break your Promises…to yourself and other people. How does that make you feel? What happens to your reputation? Can we choose to keep ALL the promises we make? If YES- HOW? www.maxfitnesscollege.com
Food and Exercise…What Works? What if it is all simple, easy, fast, and safe? Would you do it to be S.E.L.F…Strong…Energetic…Lean…Fit? www.maxfitnesscollege.com
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