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Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.
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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Brian Sanders - Filmmaker of Food Lies & Health Coach

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Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
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Welcome to the Health Conscious Living podcast! This podcast is for those ready to shed years of overwhelming stress and begin making small investments in your self-care with big returns. As an Integrative Medicine Physician, Dr. Gayle Myers shares over thirty years of practical knowledge that combines spirituality and medicine to provide you with the tools you need to nourish your body-soul connection. We'll cover: Lifestyle health habits Transformational Meditation Tools to nurture your sp ...
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Hope * Mental Health & Wellness Recovery * Wellness Recovery Action Plan * Peer Support Welcome friends to Living Table, a safe space to talk about our mental health and wellness. For many years, I longed for a place where I could show up as my authentic self. I lived in silence, feeling invisible. It wasn’t until I risked being vulnerable, that I found a community of peers with similar lived experiences. I believe having safe spaces to talk about our mental health and wellness is essential ...
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Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics such as digestive disorders, IBS, food sensitivities, nutrients and their effect in the body, herbs and their uses, body systems/organs, how they work and how to improve their function along with Interviews with top health professionals. Host Angela Busby will discus and dissect hot topics such as Paleo, vaccinati ...
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Living Health LIVE!

Drs. Stephanie and Thomas Chaney

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Living Health LIVE!, hosted by Drs. Stephanie and Tom Chaney, is your trusted source for the latest information to help you get and stay healthy, naturally. Support this podcast: https://podcasters.spotify.com/pod/show/living-health-live/support
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Welcome to the Live Fearlessly podcast with your host Dr. Benjamin Ritter. The Live Fearlessly podcast is focused on highlighting the stories of intrapreneurs and entrepreneurs that are truly living for themselves. Our mission is to inspire others to do the same, at work and in life. Interested in learning more, go to www.liveforyourselfconsulting.com/ If you enjoy the show please share with a friend and leave a review on iTunes. — Dr. Benjamin Ritter, author of Becoming Fearless, and founde ...
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The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you fin ...
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Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women

Cynthia Harvey-Brown | Alternative Health & Wellness Strategist | DeTox Lifestyle Coach

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Welcome to the Go-to Podcast for Health-Conscious Women Who Want to Shift to Low-Tox Living to Improve Their Overall Health and Safeguard Their Homes. **TOP 2.5% Globally Ranked Podcast In Alternative Health** Do you want to make your home safe and eco-friendly but don’t know where to start? Are you tired of feeling sick and tired, not realizing it just may be the sheer number of toxins in your home? Do you lack knowledge about harmful toxic chemicals and allergens in household products and ...
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Freestyle Living with Kathy Binner |Your Passive Income Mentor | Health and Wealth Educator

Kathy Binner | Passive Income Mentor | Health and Wealth Educator

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When asked what surprised him about humanity the most, the Dalai Lama replied, “Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.” "It breaks my heart to see 'would-be entrepreneurs 'and 'would-be side-h ...
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We all know about the doom and gloom associated with environmental issues. We need to tell ourselves a new story. Instead let's talk about energy independence, green jobs, livable cities, clean water, clean air, and healthy children. This is where politics, perceptions, and life-style meet the catastrophe that is unfolding in front of our eyes. Here's a suggestion — subscribe, tune-in, and stop doom-scrolling.
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Made To Be Thriving - Increase Energy, Stress Management, Natural Remedies, Gut Health, Non-Toxic Living Are you a busy woman struggling with a diagnosed or undiagnosed invisible illness? Struggling with knowing where to even begin or have no idea what your next steps are that will actually start helping you feel better? Have you been told there’s nothing wrong with you, but you know deep down that’s not true? Maybe you’ve received a diagnosis and thought that’s the end, this is just how lif ...
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A quaint warm space where Sheri Davidson, Acupuncturist and Integrative Health and Wellness Coach together with Candice Rogers, Interior Designer and Wellness Designer, share their passion for well-being and explore everyday living in health, wellness and design to help you thrive in your life. This podcast will inspire, educate and expand your knowledge of wellness living. You’ll hear stimulating and fun discussions along with interviews about bringing together the powerful elements of heal ...
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Dr. E’s ‘Highway to Health Show’, is hosted by Dr. E, known as The Stem Cell Guy. The Highway to Health Show focuses on bringing Dr. E’s vast knowledge and his ever-growing rolodex of knowledgeable colleagues and prominent experts to simplify topics like alternative health science, cutting edge nutrition, fitness, and family health—all in a simple, accessible manner. Dr. E is a Physician by training but truly a communicator by choice. He finds joy in sharing and educating his patients to tru ...
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IAMMI In The Raw (I Am Mental Illness) a podcast discussing mental health through sharing my journey living with a mental illness. Our episodes are uncensored so please be mindful if children are present. TRIGGER WARNING: The following content contains discussions about mental health conditions, including but not limited to: anxiety, depression, bipolar disorder, post-traumatic stress disorder (C/PTSD), emotional/physical abuse, sexual assault, and suicide. These topics may be distressing or ...
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Do you go to church but feel so alone? Have you longed for a mentor or friend to accompany you when you have questions or need someone to talk to? Are you ready to go deeper into God’s Word so you can be transformed? Do you struggle with mental, emotional, or physical pain that keeps you stuck? I am blessed to have you here with me! This podcast will equip you with God’s word so you can start your healing journey. With my guidance, you will grow deeper into God’s Word for transformation. As ...
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Hi! I’m Melissa Clark, a professional counselor. In this podcast, we’ll be talking about different topics related to mental health from a Christian perspective. You’ll be hearing from experts in the field, my personal friends, and sometimes - just me sharing my stories and perspectives on these topics.
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This is the podcast of Dr. Monique Adu, "Sustainable Living for Family Health and Home". She is a Pediatrician, turned Homeschool mom and Keeper of her home. In this podcast, she will go over multiple topics in sustainability, traditional life-giving practices that build longevity, and concepts that help us to fulfill our purpose in life, with simple steps. From topics concerning the family, intentional living, home, gardening, homeschooling, health, nutrition, and so much more. Dr. Adu is h ...
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Top podcast for women, wives and mothers who are ready to ditch the burnout and step into their most Confident, Energized and Passionate self! Dorit Palvanov, a registered holistic nutritionist, cycle-syncing expert and femininity mentor helps mothers reclaim their time and energy and live a life of flow from the inside out. On this show, you will learn about creating a flow in your body, flow in your home, flow in your marriage, and flow in your mothering. LIFE OF FLOW is what Dorit is obse ...
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The Three L’s—Down to earth mental health and wellness commentary on living, learning, and loving

Rachel Ann Dine, LPCC, LPC, LMHC-Women's Mental Health Therapist and Advocate

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Welcome to The Three L’s Podcast, where Rachel Ann Dine, Licensed Professional Clinical Counselor, shares thoughtful commentary and strategies to help you with the big Three L’s of Life: living, learning, and loving. Each episode, join in as a different psychological or current hot topic is explored-with the hope of helping you live well, learn something that aids in personal growth or understanding, and love (self and others) in a way that honors you! Anxiety management and relationship hea ...
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A weekly radio podcast developed to help people find answers to questions about cancer, cancer prevention and overall healthy living. Each week, program host, the Rev. Percy McCray, and his co-host, Wayne Shepherd, share practical ways to find health, hope and inspiration along life's journey. Rev. McCray offers personal insights drawn from over 20 years in full-time pastoral care. The program also features a wide range of clinicians, doctors, pastors, nutritionists, wellness professionals a ...
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The Natural Thyroid Fix- natural thyroid health, hypothyroid, non-toxic living, adrenal fatigue, #momlife, mom overwhelm

Sarah Geissinger | Holistic Lifestyle Coach, Natural Thyroid Health Expert, Hypothyroid Mom

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Are you one of the 1 in 5 women diagnosed with thyroid disease? Do you suspect something is going on with your thyroid because you’re constantly stressed and exhausted and sooo tired of your hair falling out, like, everywhere?!? Yeah. I’ve been there, too. Whether you know your thyroid is struggling, you think that might be what you’re dealing with, or, worse, you’ve been told by your doctors that everything looks ”normal”, even though you don’t feel like yourself.... this is the podcast for ...
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Motor neuron disease (MND) - also known as amyotrophic lateral sclerosis - is a progressive neurological condition that leads to weakness and wasting of the muscles. It is estimated that there are probably more than 2,000 Malaysians with MND, with 600 new cases diagnosed every year. We speak to Benny Ng, Chairman, and Soo Cheong Futt, Vice-Chairman…
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Tired of working hard to lose weight only to gain it right back? I know many women who have struggled with this seemingly never-ending cycle of weight loss and weight gain. It can be demoralizing, tiring emotionally, and challenging mentally. That’s why I’m sharing five common weight loss myths to help you rethink your strategies. Once you stop bel…
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Sister, In today's lesson, we are looking at what it means to be a peacemaker. It is likely not what you think. It is important to understand what Jesus is teaching here as He said this characteristic will be one God's children must have. I encourage you to download the homework and meditate on the scriptures about peacemaking. When we get God's wo…
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Hi Sis! How's your week going? I thought I'd bring attention to and highlight the importance of being more "aware" of the choices we make in our everyday lives. Many of us unknowingly use household products that contain harmful chemicals, impacting our health in various ways. By becoming aware of these toxins and their potential effects, you can ma…
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Yannick Jacob is an Existential Life and Leadership Coach (MA), a Positive Psychologist (MSc), a Coach Trainer & Supervisor (DIP) and a Mediator (SPCP Dispute Resolution). He’s the Program Director of the Accredited Certificate in Integrative Coaching (ACIC) at the School of Positive Transformation (for which he’s gathered many of the world’s most …
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Welcome Friends! I am so glad you are here! Today I share a personal story about how having a Peer Champion actually helped save my life. What is a Peer Champion? How valuable are they in pursuing our mental health & wellness? You will hear all about it in today's episode and I will share how finding and having your own could make the difference be…
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Missed last Monday's podcast? Don't worry, we've got you covered with an inspiring REPLAY! Tune in to hear Anna share her powerful journey of overcoming depression, attempted suicide, homelessness, and 'personality disconnection,' all while building a successful 25-year entrepreneurial career. Anna's workshops, coaching, and facilitation are design…
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Struggling With Fatigue? 4 Tips To Improve It, Giving You More Energy In Your Day I know you're struggling my friend and I don't want you stuck in that exhaustion. Today I'm sharing 4 tips to help you improve your energy so you can achieve what you need to in your day. I know that if you implement all 4 of these on a regular basis, you're going to …
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Today, Dr. Gayle Myers, your favorite host for healthy living, will share her favorite meditation for when she's traveling. It's no secret that traveling can lead to various stressful situations, which can trigger the body's fight or flight response. This stress response isn't healthy for anyone, affecting us emotionally, physically, and spirituall…
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Today we chat about the vast and interesting world of PREbiotic and PRObiotic foods! Rather then popping them as supplements it's truely wonderful we can get these great bugs and pre biotics (food FOR the bugs) in our day to day diet. Learn what to eat to help your gut and start feeling amazing! _____________________________________________________…
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Hundreds of climate scientists were asked this simple question: “What do you feel about climate change.” The result was poignant, angry, bewildered, and in some cases hopeful letters from climate scientists that most importantly, spell out what we need to do to avoid the calamity that is barreling rapidly toward us. Climate change is a complex and …
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Hello everyone, welcome back to Peak Human. This is a different kind of episode. It's going to be three 90 second podcasts. It's my new idea to fill in the gaps between peak human episodes. I do these short episodes with really interesting people I find around the internet with amazing health stories, valuable stuff in 90 seconds, really cool reels…
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Maurizio Rosini’s past of getting into street fights against fascist groups in Italy is so far removed - geographically and metaphorically - from the life he leads now as a men’s coach and mentor, as well as a marketing professional for a French university. On this episode of ‘Because Feelings Matter’, he reflects on his struggle to define himself …
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In Malaysia, it is estimated that about one in 700 babies is born with a cleft lip or palate. If your baby is born with a cleft, you may be distressed and anxious about whether your child will be able to feed well and grow normally. Dr Darsha Meyyappan, specialist orthodontist, joins us to explain more about the treatment of cleft lip and palate. F…
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Sister, Jesus gives us characteristics in the Beatitudes of who His people will be in His Kingdom. In this verse-by-verse bible study, He lays out what a pure heart looks like. Together we are self-examining our walks to be more like Christ. Look for the homework in the show notes. Let me know what you think. Blessings, Sister Amy CONNECT WITH ME: …
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Geography determines whether or not you receive treatment for cancer, and whether you will suffer painfully or live with a good quality of life. This is a fact of the cancer divide, placing the disproportionate burden of cancer deaths and disabilities on the developing world. How do we dismantle the barriers to cancer care in low- and middle-income…
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Malaysians pride ourselves on the affordability of our public healthcare services, but is it affordable for all communities that need it? This World Refugee Day, we’re shining the spotlight on the healthcare challenges that refugee communities in Malaysia face and the work that Refugee Emergency Fund does to help bridge the gap whenever they can. W…
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When we think of people struggling with their mental health being placed in psychiatric institutions, it’s usually not a pretty picture. In fact, psychiatric institutions have had their fair share of stigma and horror stories about how their residents are treated. But in recent decades, we have seen a shift in mindset towards the importance of comm…
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One of the most vital aspects of achieving epic health is understanding the difference between a habit and a behavior. If you know me, you know I’m all about habit change and doing things that are going to move the needle on having an epic life, and I believe this is one of those things. Your habits will ultimately become your identity, so in this …
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Welcome friends to Living Table! A safe space to talk about Mental Health & Wellness. Have you struggled to find a place where you can open up and share about your Mental Health without fear of judgment? Do you dream about what it would be like to be known instead of living invisible? Have you wondered if there was a Mental Health & Wellness commun…
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Hey Sis, Life is good--can it be better? Let's see how various toxic influences might be holding you back. From harmful products and produce to toxic people and practices, we dive into how these elements affect your health and well-being and offer practical solutions to eliminate them. Key Takeaways: Identify and Eliminate Toxic Influences: Learn t…
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It’s normal for parent-child relationships to change and evolve as you and your parents grow older, but what happens when your ageing parents develop more difficult behaviours and you find yourself being the parent in that relationship? On this episode of Healthy Ageing, consultant psychiatrist Dr Wan Izwin Wan Hassan dives into behavioural changes…
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Sisters, In this lesson from the Beatitudes, we will be looking at mercy. The mercy God has granted us and the mercy He expects from us towards others. In this verse-by-verse bible study Jesus is teaching us who are the types of people He will be filling His new kingdom with. I don't know about you, but I enjoy self-examination. It helps me to grow…
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What is Your FREEDOM Number? Ethan Canby, co-founder of a thriving real estate investment venture, reflects on his journey into the world of real estate, underscoring Ethan's passion for real estate and his articulate manner in discussing his strategic approach. Ethan embarked on his real estate journey in mid-2020, initially employing the BRRRR (B…
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Welcome everyone to LFY Fearless Fridays where I offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Send your thoughts to contact@liveforyourselfconsulting.com or just connect with me on LinkedIn at https://www.linkedin.com/in/ritterbenj.…
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The idea of subjecting an elderly person - the grandfathers and grandmothers in our lives - to abuse or neglect is an abhorrent one. And yet, elder abuse does occur with horrifying frequency around the world - hence, the annual commemoration of World Elder Abuse Awareness Day on 15 June to shine a spotlight on this grievous violation of the rights …
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Chances are, you know someone who has a non-communicable disease, like diabetes, hypertension, high cholesterol or obesity. In fact, you probably know someone who has all four of these conditions. The National Health and Morbidity Survey 2023: Non-Communicable Diseases and Healthcare Demand, reveals that more than half a million Malaysian adults (2…
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Being tired can be a result of many things. One can be the season, the time of year. Other reasons go much deeper. No matter where you fall, take a moment to listen in and be encouraged. Rest in His presence. I hope you are blessed by this short dose of encouragement this week. Know someone else who would benefit? Share this episode with them. Grab…
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Summertime is always a season for adventure and fun! It's also a great time to make memories with family and friends. Before heading out and having a great time, Dr. Gayle wants to share her 4 Es for a more exciting, productive, and fruitful summer: Envision Equip Energize Enjoy Join us for this quick episode and pick up some tips for a healthier a…
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If you injured yourself while playing a sport or exercising, what kind of treatment would you need to help you get back on your feet and working out again? When is surgery needed and will that affect how you recover? Consultant orthopaedic surgeon Dr Harjeet Singh joins us on the show today, together with consultant sports physician Dr Kamaljeet Si…
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When you think of grief, what comes to mind? Is it the five stages of grief? Many people think of these stages, and it can make grief seem like a linear experience when in reality, that’s not always the case. In this episode of Health, Habits, and Epic Living, I sat down with grief expert Krista St. Germaine to dive further into this topic and disc…
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Tune in for an insightful and dynamic session as Kathy walks you through "Designing an Eye-Catching Book Cover in 6 Steps." Gain valuable tips and tricks on how to create a cover that captivates readers and stands out on the shelves. Stay tuned for an exciting interview with Victoria Lowery, the bestselling and award-winning author of "Polly Parker…
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Hey Friends! In this eye-opening insightful episode, we’re doing a quick dive into the unseen impacts of conventional agriculture and everyday chemicals on your health, particularly focusing on the widely used herbicide glyphosate. You’ll discover why organic food and natural fiber clothing are crucial for reducing toxin exposure and boosting metab…
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If asked to picture what a pharmacist does, most of us probably imagine someone dispensing medications. But that’s only a small part of what a pharmacist does. In this episode of Humans of Healthcare, pharmacist Dr Mark Cheong breaks down misconceptions about the role of pharmacists, the career opportunities after a degree in pharmacy, and how they…
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This is the season finale of our 5 part series! We're going to look at 3 final power packed nutrients for helping us balance our blood sugar, loose weight and prevent diabetes and cardiovascular disease! As well as raise energy and gain back our joie de vivre! :D Angela also gives us a conscise recap of the other 4 episodes to wrap up this series t…
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🎥 Dive into the replay of our dynamic session where we gathered our savvy Entrepreneurs and Solopreneurs for a masterclass on Building a Better Business! Kathy kicked things off with a comprehensive overview, setting the stage for Cheri to deliver a wealth of insights. But the real showstopper? Aleese's knockout Task Management presentation hits it…
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A highly pathogenic strain of avian flu (H5N1) is spreading across the world, infecting not just wild and farmed birds, but increasingly, mammals like cattle and seals as well. With cases of avian flu also detected among humans in countries like the United States all the way to Cambodia, and one confirmed human death from the H5N2 strain, does this…
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Men’s mental health struggles often go unnoticed, due to societal and cultural norms about masculinity and male behaviours. On Counsellor’s Corner, we draw back the curtains on men’s mental health issues, and get licensed counsellor Justin Yap to answer all your questions. Image credit: Shutterstock
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Struggling with fatigue or digestive issues? Have you taken a look at your water intake? It's getting hot outside, which makes it even more important to make sure we are well-hydrated! That's why this month we are doing a water drinking challenge. Want to join us? Come over to our FREE Community, BUT FIRST......listen in as we dive into some key be…
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What are you dreaming of today? What would you like to manifest? What's important to you on your life's path to experience and complete? Join us in today's spiritual meditation with Dr. Gayle as she guides us to look at the energy of walking toward the future to manifest our dreams. See your future self and discover the path that will take you to t…
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The PsychEncode Consortium was started back in 2015 in the United States because scientists wanted to pool together their resources and expertise to study the genetics of neuropsychiatric diseases like schizophrenia, bipolar disorder, Alzheimer’s disease, and more, especially in the earlier stages of these conditions. Neurogeneticist Dr Azlina Ahma…
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Are you going through perimenopause or menopause and experiencing vaginal dryness? Decreased libido? More frequent UTIs or changes “down there” that you want to know how to treat? This episode is for you! This week, I am thrilled to welcome Dr. Anna Cabeca to have a powerful conversation about how women can take charge of their sexual health and ma…
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This year elections are taking place across the globe covering almost half of the world’s population. It is also likely to be, yet again, the hottest year on record as the climate crisis intensifies. Around the world, nations are choosing to prioritize economic growth and national interest over climate policy. There are worrying signs of a green ba…
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Sister, Have you ever heard "Do not be so heavenly minded you are no earthly good"? Well, what does the bible say? It says we are no earthly good when we are not heavenly-minded. We need to stay focused on Christ as we navigate through this world. Today's lesson will encourage you to stay focused on Christ and keep going! CONNECT WITH ME: www.bethe…
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Hi Sis, Are you aware of the hidden chemicals lurking in your home but unsure where to start making changes? In this episode, you will discover the often-overlooked third pillar of good health: adopting a non-toxic, eco-friendly lifestyle. You'll see how these invisible toxins could be interfering with your well-being and share practical steps to c…
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Whether you’re a man or a woman has a significant impact on your health and well-being, due to both biological and gender-related differences. In fact, many areas of women’s health tend to be under-researched and lack support, which has knock-on implications not just on individuals but communities and populations as well. In a world where we are se…
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