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The Codependent Perfectionist is a series on the dynamics of codependency and perfectionism. Alana self identifies as the Codependent Perfectionist, giving you a mix of psychoeducation and anecdotes from her own work as a therapist to understand how these issues play out in everyday life. Contact Alana: alana@alanacarvalho.com, alancarvalho.com or following on Instagram thecodependentperfectionist for any questions or comments!
Hey and welcome to the Party Perfectionist podcast, my name is Lisa and I am a party planner who has spent years planning all types of parties, such as weddings, baby showers and kids parties. Today I am here to share tips and guidance to plan, organise and throw a party to remember. By listening to my podcast this will surely reduce your stress when preparing to plan your up and coming event. Each week I will go into detail giving tips on how to plan different types of parties, plus I am su ...
Podcast by Eilidh and Hannah
Kid ace podcast keep it one hunnid no hurt feelings don’t get offended lmao it’s comedy but it’s real
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The Codependent Perfectionist
In this episode, we explore the cultural context of codependency and perfectionism in the Black community with mental health therapists Ariel Emmanuel & Camille Lester.Di alana carvalho, camille lester, ariel emmanuel
As promised here is you New Year Resolutions Planning template: https://etsy.me/3a3kcwJ Support the show (https://pod.fan/the-party-perfectionist)Di Party Rooms
An episode all about Christmas gifts YOU can make this year which are quick and easy plus cheap! Welcome all to the Party Perfectionist Podcast by myself (Lisa) with Party Rooms. This podcast is specifically for learning how to create your own DIY party decor, teach and share what you have made, plus I provide tips and tricks to planning your own p…
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The Party Perfectionist
Listen to this episode to find out the steps to enjoy Christmas on a small budget, this is perfect if you have lost your job or even if you need to keep the costs down. This episode gives tips on food, drink, christmas presents, travel and activities during the festive times. Plus here is the book I suggested: https://www.amazon.co.uk/Girl-Called-J…
Today we're talking codependency and perfectionism in women, especially people pleasing with Johannah Bogart! We also dive into the holidays and gives some thoughts on how we can work on people pleasing over the holiday time.Di alana carvalho, johannah bogart
Taking you through step by step how you can plan a party on a budget! From food to drink, activities, music, venues and much more. Let's start with these easy steps to planning a cheap party. How to Make a Balloon Garland: https://www.youtube.com/watch?v=R5hrcwjizxc How to Sew a Pennant Banner: https://www.youtube.com/watch?v=p7YWX2AKWrY How to Mak…
Join in to find out what my go to handmade gifts are this time of year. The Christmas period doesn't have to be all about spending money, let's see what we already have at home and what we can make out of it! Christmas gifts don't have to cost a load of money, listen in to find out what YOU could make! Welcome all to the Party Perfectionist Podcast…
Today Robert and I are discussing relationships based on codependency, how we can make changes to support ourselves and our sense of self-worth.Di robert sullivan, alana carvalho
Throwing a party during covid 19 is one of the main questions I've been asked. So, here I have included how you can do it PLUS it's super easy! Planning a party can be hard, but we are simplifying things here and making having a party easy and affordable! Welcome all to the Party Perfectionist Podcast by myself (Lisa) with Party Rooms. This podcast…
Today we're talking all about body image with Dani Bryant! Especially it's connection with perfectionism, where this comes from and how we can work on healing it.Di dani bryant, alana carvalho
How to Reduce Party Stress 101 teaches you all about steps to take in order to reduce your stress when planning any event. Planning a wedding or even a birthday party? This is the episode for you and guides you were to start when planning an event. Welcome all to the Party Perfectionist Podcast by myself (Lisa) with Party Rooms. This podcast is spe…
Welcome to the party perfectionist, today I will teach you how to create your own greeting cards for Christmas. Plus I have a brand new jingle, let me know what you think! Don't forget to rate and review please to let me know if you like my podcast! And subscribe so I know your out there listening 😁 This podcast is specifically for learning how to …
I share with you my fool proof Christmas planning steps I do every year in order to not forget anyone OR go over budget! Don't forget to rate and review please to let me know if you like my podcast! And subscribe so I know your out there listening 😁 Welcome all to the Party Perfectionist Podcast by myself (Lisa) with Party Rooms. This podcast is sp…
I talk all about the Christmas presents I've already bought in September! Welcome all to the Party Perfectionist Podcast by myself (Lisa) with Party Rooms. This podcast is specifically for learning how to create your own DIY party decor, teach and share what you have made, plus I provide tips and tricks to planning your own parties. Join in on the …
This episode is all about eco friendly parties, find out how you can make a difference to the planet right here. Hey and welcome to the Party Perfectionist podcast, my name is Lisa and I am a party planner who has spent years planning all types of parties, such as weddings, baby showers and kids parties. Today I am here to share tips and guidance t…
This episode includes: What a virtual party is What software you can use Ways to decorate Hey and welcome to the Party Perfectionist podcast, my name is Lisa and I am a party planner who has spent years planning all types of parties, such as weddings, baby showers and kids parties. Today I am here to share tips and guidance to plan, organise and th…
This episode includes: Building Excitement! Props and Accessories! Party Agenda The Count Down Question Time Hey and welcome to the Party Perfectionist podcast, my name is Lisa and I am a party planner who has spent years planning all types of parties, such as weddings, baby showers and kids parties. Today I am here to share tips and guidance to pl…
This episode includes: Hen party activities Extras Gathering money Hey and welcome to the Party Perfectionist podcast, my name is Lisa and I am a party planner who has spent years planning all types of parties, such as weddings, baby showers and kids parties. Today I am here to share tips and guidance to plan, organise and throw a party to remember…
This episode includes: Where hen parties originate from Types of hen parties What to ask the bride Invite creation Guest organisation Gathering ideas Hey and welcome to the Party Perfectionist podcast, my name is Lisa and I am a party planner who has spent years planning all types of parties, such as weddings, baby showers and kids parties. Today I…
For today we are going to spend some time learning about how to entertain kids parties no matter your budget. Hey and welcome to the Party Perfectionist podcast, my name is Lisa and I am a party planner who has spent years planning all types of parties, such as weddings, baby showers and kids parties. Today I am here to share tips and guidance to p…
What this episode includes: Stick to your plans Party Priorities Hey and welcome to the Party Perfectionist podcast, my name is Lisa and I am a party planner who has spent years planning all types of parties, such as weddings, baby showers and kids parties. Today I am here to share tips and guidance to plan, organise and throw a party to remember. …
This episode includes the simple steps you need to take in order to plan and throw a simple party. Plus, you can download the checklist from my website directly here. Hey and welcome to the Party Perfectionist podcast, my name is Lisa and I am a party planner who has spent years planning all types of parties, such as weddings, baby showers and kids…
Hey and welcome to the Party Perfectionist podcast, my name is Lisa and I am a party planner who has spent years planning all types of parties, such as weddings, baby showers and kids parties. Today I am here to share tips and guidance to plan, organise and throw a party to remember. By listening to my podcast this will surely reduce your stress wh…
In this episode, Alana chats with Lindsey Pratt, the Discerning Drinker, discussing out of balance alcohol usage and it's connection with codependency.Di lindsey pratt, alana carvalho
Today we're talking about spirituality and it's connection to codependency & perfectionism. Codependency can be thought of as a lack of faith and perfectionism as a lack of trust. Listen to find out more about how to work through these spiritual issues!Di alana carvalho
In this episode, Dr. Sarah Bren and I discuss attachment, the good enough parent, attending to your child's emotions, postpartum anxiety and more!Di sarah bren, alana carvalho
In this episode, we're discussing the issues with your codependent parent. What it looks like, emotions that are often present, and why it's often dysfunctional.Di alana carvalho
In this episode we have 2 special guests: Alana Barlia and Lindsey Pratt! Together, we talk about narcissism, personality disorders and codependency, especially common narcissistic traits, relationship patterns, and what to do if you're in one!Di Alana Barlia, Lindsey Pratt, Alana Carvalho
Today I'm talking about parenting during the COVID-19 epidemic. Giving some support and tips on how to manage!Di alana carvalho
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This is the final episode from the first season/series of The Imperfect Perfectionists. We have lots of exciting things planned for our next round of episodes so stay tuned for an update very soon! Thanks so much for listening!Di Eilidh and Hannah
Today we talk to our very own Hannah about her new lifestyle change with the keto diet. It has been mentioned a few times throughout previous episodes so we thought following in from Chris and looking at health it would be interesting to hear more about Hannah’s journey and what keto is for her. Enjoy!…
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The Imperfect Perfectionists
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Episode 9 - Health with Chris
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Today we have Chris on the podcast chatting about all things health and fitness. Chris talks about his passion for being healthy and what his journey looked like along with discussing the limitations and what we can do about them.Di Eilidh and Hannah
Welcome to The Imperfect Perfectionists, the wonderful world of Eilidh and Hannah. Join us as we discuss love, life and all thats in-between. Brought to you from a converted attic in Scotland, UK. We hope you enjoy!Di Eilidh and Hannah
Tell me wat u wanna talk about n let’s get this ish started no holds barred
Do I deserve yo taxes or nah?
I just wanna kno how
