Self Awareness pubblico
[search 0]
Altro

Scarica l'app!

show episodes
 
Ever need a word of encouragement and a story that feels like a warm hug for your soul? Join life coach Blaze Schwaller as she explores what it means to be imperfect, human, and striving for a fully engaged and colorful life in this series about stretching to reach your highest potential while honoring the full range of your emotions and experiences.Whether she's talking about crippling self-doubt or the joy of befriending feral cats, expect these poignant conversations to be your weekly boo ...
 
Good Morning Sunshine! 🙌🏼🙏🏼 - So glad you stopped by! With so much negativity in the world, God is looking for the messengers of Light, Love, Goodness, Abundance and Power! The purpose of this podcast is to encourage you to live the most amazing and authentic life here on this glorious, beautiful earth. I have over 200 episodes of my thoughts on goodness, God, Spirit and how my life was transformed when I started to focus on the Goodness of God in the land of the living. I do hope you’ll sti ...
 
Living the ”hot mess mom” life but not loving it? Exhausted from trying to figure out what’s for dinner, get rid of clutter and organize the house, be a great mom and wife, read the bible, see friends, and maybe somehow have some “me time”? Tired of feeling like you’re doing everything but none of it really well? Or it just doesn’t feel meaningful? In this podcast, you will find practical solutions to make the daily tasks a little easier and create a more intentional life that you actually e ...
 
We all suffer from the same problems, you don't get to know yourself without going through trials and tribulations but I say to you TODAY: . Things are the hardest just before they get better as long as we have the right perspective and life strategy. Like I always say ("DO DIFFERENT | GET DIFFERENT") and in my usual fashion, I will see us all at the TOP! Cheers.
 
My name is Raza Ry, a Creative Director, Multimedia Artist & CEO of Creative Agency, Unique And Uncontemporary (UxU). Being an only child I have ALWAYS talked to myself. 😅Like... a bit too much. I discovered the app Anchor and thought it’d be a cool project to use it to record these conversations of self reflection that I have with myself.🤔 My goal with the project is to document and see the progression of my mindset and opinions and hopefully provide you all some value along the way. 🤞🏾
 
Everyone has a purpose, but not everyone is willing to find out what that is. They drift though life without knowing WHY they are even here. The purpose of this channel is to inspire you to go for your dreams and cultivate what your true potential within you. In our journey to success, we will surely encounter many obstacles and challenges in life. It is very hard to keep going if we only do it ourselves. The main reason that I start this channel is to share my ups and downs in my journey to ...
 
Welcome to the Mama Youniverse podcast, offering a daily dose of love, spirituality, remembering our true nature, play, empowerment, inner wisdom, & alignment with God & spirit. Hi my name is Jaquy Yngvason, I am a Women's Empowerment Coach, Spiritual Guide & artist sharing my personal journey of venerability, authentic self expression & love. This loving container is to deepen the journey for personal healing processes & ascension. Offering meditations, guided healing support & having co-cr ...
 
Loading …
show series
 
Did you notice that the name of the podcast changed from Full Spectrum Feeling to the Self-Awareness & Self-Compassion Podcast today? I'm super excited to usher in this new change for the podcast and get to the heart of my message. I also want to share that sometimes it's easy to get in our heads about how hard a change might be to implement - all …
 
You’ll never know how far you can go if you’re too scared to move forward. Be fearless when you don’t want to, when every fiber of your body just wants you to stay the same. To accomplish worthy things, it requires you to consistently take bold action. So be FEARLESS when you are AFRAID!Di Authentic Man
 
Hey, How do you make this Christmas season feel magical and memorable without it becoming a high pressure full time job?! It can become all consuming to feel like we're not doing enough or trying to plan the perfect memory making activities and family traditions. Well around here we try to keep things simple yet impactful. So today we're going over…
 
This time of year is my annual reset. I like to review the year and discover everything I am grateful for, how it all connects to my values, and decide where I'd like to go in the coming year. Each year I choose a theme of the concept I am learning to embody more of in my life. Two years ago I chose to learn how to become a great receiver and under…
 
The hard choice is usually the right choice. Don't take the easy way out. Sorrow is an inextricable part of life. Whoever lives experiences it. There’s no escape. If we understand this then we would stop bewailing every misfortune that occurs. Life is a bargain. You want joy but you can’t have it without suffering. You must accept the whole package…
 
Trust and have faith that it will work out in your favor in the end even if it seems very confusing right now. You don’t need or shouldn’t need to try to understand every piece of the puzzle. In time, it will make sense. Learn to make yourself happy by letting go of your expectations and accepting life as it comes to you right now. “Whatever life t…
 
You will never regret for being courageous, for trying, for making an attempt. You may fail but so is the possibility that you will succeed. You really have nothing to lose but a huge deal to gain. So go out there and risk it!Di Authentic Man
 
Black Friday has me feeling all the feels. I end up stressed about the sheer amount of sales emails in my inbox from every store I've ever visited once, and even though I know they are pushing me to buy, I still can end up feeling worried that I might miss out on a great deal if I don't take them up on their offers. But, I also had one company try …
 
Hey, Tis the season of overwhelm.... Are you feeling anxiety creep in and overwhelm start to take over? Everyday mom life is already hard and then we add on all the extra pressure of the holiday season. It quickly becomes more than we can handle and we start to spiral. So how do you escape these anxious feelings and like you're never doing enough? …
 
“When we give ourselves permission to fail, we, at the same time, give ourselves permission to excel.” - Eloise Ristad “Failure is a part of creating a great life.” “Give yourself permission to fail. If you never fail, you never learn. If you never learn, you will never grow.” Don’t take life and yourself too seriously. Give you permission to fail,…
 
Self-trust is more important than being right. You make decisions based on your true self and you trust it completely. “Self-trust is the first secret of success.” - Ralph Emerson “Trust yourself. You know more than you think you do.” - Dr. BenjaminDi Authentic Man
 
Hey, We've been going through all the helpful strategies to setup the right expectations and intentional plans for the Christmas season. Now it's time to share some of the strategy with your husband to make sure you're on the same page. This is a crucial step to eliminate unnecessary stress and arguments. This 3 part conversation will show respect …
 
Dark times teach you a lot of things, show you the reality that pursuing your life's purpose is not easy. It has many ups and downs and sometimes the downs may seem like they would last forever, but they shape you to be stronger than ever and then reward you with the brightest times of your life. “Dark times are what you compare to your good times.…
 
This episode gives you a glimpse into how I put together keynote speeches and practice for my live workshops. I really enjoyed how this one turned out and I am sharing it with you this week! The talk is about how we can become more aware of how our expectations and thoughts contribute to our feelings, how our feelings create sensations in our bodie…
 
Hey, Are you already feeling the crunch of too many plans for the holidays? Or maybe the opposite- not knowing what to do to make it fun and memorable? The calendar can feel like an overwhelming thing this time of year. So let's reign it in so your schedule doesn't feel out of control. We will go through 7 specific questions and by the end you will…
 
Hey, Happy Thanksgiving! Tis the season to be grateful... or the season to say one thing of gratitude and then forget all about being grateful.... We are all guilty of this right? Talking about how we need to be thankful but barely spend a day or even a few moments with a heart of gratitude. So how do we change that? How do we actually live a lifes…
 
Gratitude is a conscious choice, it is a conscious decision. It may not give you success right away, but it is a very crucial component, a very significant ingredient of success. So Be Grateful despite whatever circumstance that you are in right now and believe that THE BEST IS YET TO COME. “Acknowledging the good that you already have in your life…
 
Hey, Does the pressure of knowing what to buy for Christmas gifts totally stress you out? Are you feeling the financial crunch this year but don't know how to scale back? Well I've got you covered in today's guide to planning what to buy and how to make it easier, faster and more meaningful. Let's make the gift buying process less stressful this ye…
 
Hey, Before you fill the calendar or stress over an empty one, take some time to be intentional about what celebrating the holidays as a family is going to look like this year. You don't have to just default to what you do every year. Maybe it's time to change the traditions. Take some time to reflect what is enjoyable and what has just become a dr…
 
When you experience a feeling of impatience, unease or feeling rushed and want things now, remind yourself that what’s meant to be will come your way, what’s not will fade away. “Sometimes you just need to relax and remind yourself that you’re doing all that you can and everything is going to turn out just fine.”…
 
Hey, Time to get ready for the holidays! If you haven't decorated for Christmas yet, (technically whatever holiday you're celebrating) then today's quick strategy episode will give you an intentional plan this year. From figuring out the tree design to who's planning the outside decorations. I'm helping you go in with a plan this year that incorpor…
 
When things unravel and we feel sad, ashamed or disappointed, it’s time for more sympathy and compassion for ourselves and not less. In this episode I explore different angles of approach to release the pain of disappointment and release our inner turmoil. From the thoughts we can redirect to the way we can use our body to flow through emotions so …
 
“One bad day doesn’t mean that you have failed and you should quit. It simply means you had a bad day.” “Don’t let the bad days make you think you have a bad life.” “Without bad days, how would you be able to know what a good day is like? So be grateful about your bad day, it means that a good day is just around the corner.” It takes losses to appr…
 
Hey, Are you always butting heads with your kids? Today we go over the tools to unlock better understanding of our children and how to better navigate communicating with them. Understanding the basic concept of Uniquely United unlocks your ability to better understand your children's (and yourself) personality types. This insight allows you to have…
 
Hey, Do you find yourself fighting with your kids or frustrated over the same situations that come up over and over again? Today we go over the tools to unlock better understanding of our children and how to better navigate communicating with them. It's an important journey of understanding that teaches them how to understand themselves as well. To…
 
"Don't quit. Sometimes the things you are hoping for come at unexpected times." I know the only thing in your mind is quitting when you are tired, frustrated, disappointed and hopeless. But keep in mind that quitting is done, is game over, and you would experience a permanent feeling of REGRET! "When you feel like quitting think about why you start…
 
“All our dreams can come true if we have the courage to pursue them.” - Walt Disney “Courage is the most important of all the virtues because without courage, you can’t practice any other virtue consistently.” - Maya Angelou The truth is the road to greatness is never rainbow and clear sky. It always requires you regularly step in the unknown and t…
 
Hey, As part of our intentional mom life, nutrition is always something we're trying to figure out. There's so much conflicting info out there about what the right things are to eat and most of the time we are told to avoid certain foods. So now that we are in the holiday season, it can be tricky to enjoy when we think we have to avoid all the Than…
 
When faced with death, normal fears like fear of rejection or failure no longer matter. We feel totally free to go after what we want. We would live courageously, fearlessly and authentically. When we cultivate a ‘deathbed’ mentality, it puts everything into perspective - To do what is important and stop doing bullshit things. “When you waste a mom…
 
What does it take to show up as a person worthy of respect and to respect others as well? Is it something we have to work hard to earn, or is it something that we naturally command when we are in the right mindset and attitude? It’s difficult to project confidence until we actually know what it feels like to be confident. And so I know that respect…
 
Hey, Extra busy times happen all throughout the year but it's pretty inevitable as we enter the holiday season. There's so many extra things to be done like planning gifts, shopping for gifts, holiday meals, school activities and gifts, family gatherings and parties and it all adds up real fast on top of our everyday schedules. So how do we get thr…
 
"If I persist long enough I will win" - Og Mandino "Lose enough and eventually you will win. It's only a matter of time" - Joseph Sugarman You only need to succeed 10% of the time. The goal is to mainly focus on your efforts and aim to take action as much as possible because you will fail a lot of the times but you only need to succeed ONE! "You le…
 
People say work smart, not work hard. But I say work smart and work hard at "What Matters Most"... Good workers work hard, great workers work smart, but exceptional workers work hard and smart “The combination of hard work and smart work is efficient work” - Robert HalfDi Authentic Man
 
Hey, Tis the season of thanksgiving. It's easy to spout off a few things to be grateful for and move on. But what about all the people in your life that often go unnoticed. That we never think to say thank you to... the cleaning staff at the office? The cafeteria workers? The landscapers keeping things looking nice and beautiful? We have to start s…
 
Successful people just tell you to follow your passion, but they really haven’t told you what the path would look like when you do it. The truth is there are many times they question and doubt themselves and even want to quit. Pursuing your passion is definitely not easy, but it will be very well worth it.…
 
Not only do I have an impact in my everyday life, but I also have an unconsidered massive online imprint that I leave behind, too. There’s lots of me out there, different versions of myself leaving footprints over time in the online world. Blog posts, social media accounts, my websites, articles, online reviews by me or for me, places I have been t…
 
After taking a few weeks off the podcast due to a dental issue I felt like it was time for me to take a pause from recording after almost 250 episodes. My hope is to come back as soon as I feel led by the Spirit to do so. Listen in as I share why this is happening.
 
Hey, It's time for some fresh expectation setting for a new month. There's a lot to think about this time of year with all the holidays approaching. Instead of falling into the trap of whirlwind plans and rushing, let's be proactive. We are going to go over a simple hack to decide which activities and family traditions should stay and what things c…
 
“Stay afraid, but do it anyway. What’s important is the action. You don’t have to wait to be confident. Just do it and eventually the confidence will follow.” - Carrie Fisher "Everything you want is on the other side of fear" - Jack Canfield You just need to overcome that initial hesitation. The mountain is not that big as our minds make it out to …
 
"If you change the way you look at things, the things you look at change." - Wayne Dyer “I was complaining that I had no shoes till I met a man who had no feet.” - Confucius Human beings we don't appreciate our circumstances until we are in a worse situation. Many things that you take for granted right now are used to be the things that you once wi…
 
Hey, I've been really looking forward to sharing this topic of minimalism with you guys! I think it's something that can mean a lot of different things and we are digging in to the core of what this lifestyle can do for you and your home. It's not about stark empty everything, it's about intentional choices of what goes in your home and what you sp…
 
It Took Me Over 10 Years To Really Understand This Crucial Truth. I will tell you in 12 min... "You get what you focus on, so focus on what you want." "Whatever you focus on is what you get." - Tony Robbins "What you focus on expands, and when you focus on the goodness in your life, you create more of it." - Oprah Winfrey…
 
Our mind is constructed to show us contrast and compare things. Unfortunately, this results in having unrealistic expectations about how we’re doing in life. Rather than experiencing life as something that happens through us and with us, most of us experience it as something happening to us, or not happening to us. We all try to live our best life,…
 
Hey, We are finishing the declutter journey with the bedroom because it can sometimes feel like one of the more overwhelming places in our home. Usually because of the closet, am I right?! Yikes, so many decisions to make about what to keep and what goes. And that's right about the time we shut down and decide not to even do any decluttering. Well …
 
The quality of your SELF-TALK determines the quality of your life. SELF-TALK is the most powerful form of communication because it either inspires you or it defeats you. "Be mindful of your self-talk. It's a conversation with the universe." - David JamesDi Authentic Man
 
Our brains are so powerful but they only work well when we know how to use them in our favor. We will be more likely to take action when we see benefits in going through a challenge. That's why it is important that you focus on the good side and make it obvious.Di Authentic Man
 
Hey, We are tackling the kitchen today! It's one of the most used rooms in the house and it needs some help. It's so easy to just operate in a space out of habit and not realize how inefficient it is because of the mess and disorganization. So let's spend some time in the kitchen figuring out how we need the space to work for us. Then decluttering …
 
"You'll never get what you truly deserve if you constantly focus on keeping what you can have" It’s hard to fight for what you deserve and let go of what you can have. That’s why this is not for everybody. It requires a true Warrior to pursue this path, and YOU ARE THAT WARRIOR!Di Authentic Man
 
When we are looking for a result to bring us happiness, or that there’s something we should be doing or have to be accomplishing, it’s an automatic joy-sucker. We really seem to want to have others confirm that our suffering is contributing to a better life – but it’s really just suffering. Finding moments of flow and being in tune with the moment …
 
Loading …

Guida rapida

Google login Twitter login Classic login