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It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose
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34. Creating Peace In Your Life, Embracing the Power of No: Setting Boundaries, Finding Courage in Solitude, and Embracing Personal Growth
Manage episode 390786146 series 3461446
Contenuto fornito da Hazel Atkinson-Brown. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Hazel Atkinson-Brown o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Ever found yourself overwhelmed by a chorus of 'yeses' that drowns out your own voice? I'm Hazel Brown, and in our latest heart-to-heart, I reveal the personal hurdles I faced while learning to set boundaries—an endeavor that's as much about saying no as it is an affirmation of self-worth. Through my own narrative of transformation, we'll unravel the complexities of establishing limits that foster personal growth and peace. It's a candid discussion, one that peels back the layers on the guilt and relational friction that can emerge when you shed the 'yes' person facade. We're dissecting the very foundations of our values and how they guide us in honoring our time, ensuring that our generosity is met with genuine appreciation, not just convenience.
As we sail through the seas of self-improvement, it's not uncommon to encounter the quiet waters of loneliness. But it's in those moments of solitude that we can anchor ourselves with a tribe of fellow growth-seekers—those who understand the journey and stand by us. In this episode, I'll share not just the importance of finding your community but also the courage needed to step into new opportunities that shape the future you. From navigating new landscapes that challenge your identity to making decisions that your future self will thank you for, this episode is an invitation to join a collective march towards our best selves, filled with support and shared wisdom. So, tune in, share with friends, and let's grow together.
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Capitoli
1. Setting Boundaries for Personal Growth (00:00:00)
2. Navigating Loneliness and Finding Like-Minded Individuals (00:13:04)
3. Embracing New Opportunities and Personal Growth (00:18:38)
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