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Strong Men Strong Marriages

Mike Frazier, MD

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Helping high achieving Christian men have more intimate marriages. Start with episodes 1-4 for an introduction. Traditional marriage counseling, couples therapy, couples counseling and even Christian marriage counseling will tell you that a good marriage is based on compromise. Validating feelings. Sacrifice. I tried that for years. Unfortunately, it doesn’t work. That’s why most couples who go through marriage counseling are the same or worse off after. BUT, in my studies in neuroscience at ...
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The STRONG Men podcast was created to empower men to thrive in their health, wealth, purpose, and personal performance. Join Men’s Health and Brain Performance Coach, Anthony Treas, an Iraq War veteran, who is on a mission to radically improve men's health and mental well-being. Upon his return home from his deployment, Anthony struggled with PTSD, anxiety, and depression. He developed the S.T.R.O.N.G. Method, which he used to improve and thrive in his personal life, health, and mental perfo ...
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On Thanksgiving, let’s be grateful for our wives. No matter how bad things are right now, there’s SOMETHING you can be grateful for. Find that gratitude (ask God for help)... And share it with your wife. Dr. Mike P.S. Join our email list and get the training, How To Be More Attractive To Your Wife In The Next 7 Days, at StrongMen.io http://strongme…
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If you find yourself unhappy in your marriage… Resentful.. Frustrated… Wondering if you married the right person… This episode is for you. You’ll learn how to start feeling better right away… And by doing that… Become more attractive to your wife. Watch on YouTube here. Dr. Mike P.S. Join our email list and get the training, How To Be More Attracti…
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Ask yourself today: How can I partner with God to use the time and money He’s given me to bless others? Then go do it! Let me know how it goes. Dr. Mike P.S. Join our email list and get the training, How To Be More Attractive To Your Wife In The Next 7 Days, at StrongMen.io http://strongmen.io P.P.S. Want to work intensively with me, Dr. Mike? Appl…
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If you’re like me, you’re very concerned about things being fair. You work hard for the money and respect you get… And you expect others to do the same. When they don’t work as hard as you… But still get money or respect… You can get upset. Jealous. Angry. Frustrated. Are those fruits of the Spirit? Are they part of the Abundant Life God wants for …
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Ask yourself a few quick questions: -Do I spend more time thinking about money… or about God? -Do I feel more security from my money and investments… or from trusting God to provide for me? -If my assets were stolen, what would my reaction be? If you find that you are trusting money for your sense of safety and security more than God… There’s a qui…
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I’ve had a personal shift that I wanted to share with you today. I realized that I was trusting money for my security vs trusting God. Since I’ve made the shift, I feel: -Much more peace -Much lighter -Much more grateful And, God is blessing me financially as well. Learn how to check if you’re trusting money too much… And what to do about it… In to…
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Joel has become a good friend of mine over the past few months. Today you’ll learn about his story… And his program, 31 Days To Become A Better Man… That has helped men apply business, financial, physical and relationship principles… To create BIG transformations in just 31 days. Hear some of the inspiring stories in today’s episode… Watch on YouTu…
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I had a big failure as a husband and father a few days ago. I met negativity with negativity… and damaged relationships badly in the process. I spent the day with God yesterday and He helped show me a better way… And how to accomplish it… Learn how in today’s episode… Watch on YouTube here. Dr. Mike P.S. Join our email list and get the training, Ho…
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Today, find a way to reverse the invalidation triple threat. Let your wife know you did something wrong (invalidated her)... That you can understand how she would feel (unheard, unseen, unsafe)... And that you can understand how she could think a certain way (that she’s not important to you, that you think you’re better than her, etc.)... And let m…
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A few weeks back we talked about the Invalidation Triple Threat. That’s when you tell your wife: -She’s wrong for what she’s thinking -She’s wrong for what she’s feeling -You’re right This causes her to close her heart… and body… off from you. We all do this sometimes, and luckily we can reverse it by reversing those 3 steps: -Tell her how you were…
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Tuesday you learned how to stop a marriage fight by… Step 1 - Notice the anger Step 2 - Release the anger Step 3 - Listen or walk away Now, try it and see how it goes! Dr. Mike P.S. Join our email list and get the training, How To Be More Attractive To Your Wife In The Next 7 Days, at StrongMen.io http://strongmen.io P.P.S. Want to work intensively…
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My wife and I got in a fight last night… And it reminded me of 3 steps I can take in the future to step out of the “who’s right” pattern… Creating less safety and closed hearts… And step into a pattern that allows more connection and intimacy…. Step 1 - Notice the anger Step 2 - Release the anger Step 3 - Listen or walk away Watch on YouTube here. …
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So you learned that getting mad back, the invalidation triple threat and trying to make your wife happy won’t work. Instead, try… Responding with kindness… Serving her because you want to (going the extra mile)... Or just saying “no.” And let me know how it goes. Dr. Mike P.S. Join our email list and get the training, How To Be More Attractive To Y…
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When your wife gets mad at you for something, most men either… Get mad back… Tell their wife she’s wrong and justify themselves (invalidation triple threat)... Or tuck tail and just try to make her happy. Unfortunately, all of these lead to disconnection and lack of intimacy. Learn what to do instead… in today’s episode. Watch on YouTube here. http…
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Relationships are built by… Talking to people Spending time together Doing things together To build a relationship with Jesus, you need to do the same things. Choose 1 to do this week. And let me know how it goes. Dr. Mike P.S. Join our email list and get the training, How To Be More Attractive To Your Wife In The Next 7 Days, at StrongMen.io http:…
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Do you feel like you’re doing what God wants you to do in your marriage… Putting your wife first, serving her, losing so she can win… But you don’t feel blessed by God for those efforts? In fact, you just feel resentful? Learn today what Jesus was REALLY saying in his Beatitudes (according to The Divine Conspiracy by Dallas Willard) So you can find…
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Your wife’s heart has closed to you because it’s been hurt. By you. Today, recognize a way you have hurt her heart. Apologize. And stop doing it. As a bonus, do the opposite to help her start healing and opening her heart. Let me know how it goes. Listen on the Strong Men Strong Marriages Podcast. https://strongmenstrongmarriages.buzzsprout.com/ Wa…
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How To Get Your Wife’s Heart To Open To You If you feel like roommates in your marriage… If you’re getting one-word answers from your wife… If you feel disconnected emotionally and sexually… Your wife has closed her heart to you. How do you get it to open back up, so you have the connection, looks of love and physical intimacy you want? Learn in to…
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There’s something important to your wife that isn’t important to you. Maybe it’s the way towels are folded. The way counters are wiped. Leaving the toilet seat up. Instead of dismissing this as stupid… See this as a chance to serve her in her language. Put the toilet seat down. Not as a way of “caving in,” but as a way to speak love to her in her l…
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As high achieving Christian men, we like to be right. And, it’s important to be right in some things, particularly in our work. But, when we focus on being right in our marriage… And our wife being wrong… We create disconnection, lack of trust, and low intimacy. Learn what to do instead… To create deep connection, intimacy and the look of love in y…
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Now we know that the easy way to feel more love for your wife, your kids, yourself and everyone… Is to PLUG INTO the Kingdom of God that is at hand… meaning AVAILABLE right now. Pray to plug in and feel it… Think of Jesus a few extra times today… Imagine Jesus with you… And let me know what kind of difference you feel. Listen on the Strong Men Stro…
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Do you feel like you’re trying SO HARD to be a good husband and father? Do you feel like you’re putting every effort you can in… but it just doesn’t seem like enough? Your wife doesn’t appreciate it, or you keep it up for a while… then fail? Well, there’s GOOD NEWS. You don’t have to try so hard! There’s a power you can start plugging into TODAY th…
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When you tell your wife it’s dumb that something’s important to her that isn’t important to you… Like putting down the toilet seat, cleaning your glass, organizing the pencils, etc… You create distance and show your wife you don’t really care. That you can’t be inconvenienced for her sake. This makes her feel like you don’t really prioritize her… a…
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When was the last time your wife looked at you with the Look of Love? You know the one. The one where you just KNOW she adores you. If it’s been a while… Today’s episode will teach you how to get it back. Listen on the Strong Men Strong Marriages Podcast. Watch on YouTube here. Dr. Mike P.S. If you’re a high achieving, professionally successful Chr…
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The invalidation triple threat is when you: Tell your wife she’s wrong to think that way Tell your wife she’s wrong/immature to feel that way Tell your wife she shouldn’t be hurt by you acting that way/justifying your actions Doing this over and over is what KILLS marriages. So, stop killing your marriage TODAY. Doing this could very well save your…
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This may be the MOST IMPORTANT podcast I have done. I will have already incorporated it into the Strong Men Strong Marriages program. The truth is… I was closer to the end of my marriage than I realized. RECENTLY! And now things are on a trajectory to MUCH more joy and happiness. It’s already happening. Listen on the Strong Men Strong Marriages Pod…
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This week, when you get angry… Leave and do some exercise. That’s it. Keep it simple. Let me know how it goes. Watch on YouTube here. Dr. Mike P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional intimacy with your wife, and create an amazing legacy for your family t…
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If you ever… Yell at your wife or kids… Make aggressive or threatening comments to them… Or get physical with them in any way… This episode is for you. If your wife has said she “doesn’t feel safe” with you… this episode is for you. High achieving men often have a temper. I’ve had issues and this episode is one for me for sure. You’ll learn simple …
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If you’re asking your wife to apologize because you’re right and she’s wrong… You probably won’t get very far. She’ll probably dig in and tell you why YOU are wrong and SHE is right. Instead, share how what she did HURT you. And ask her to apologize so you can feel like she cares and you’re on the same team. This requires emotional STRENGTH to make…
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If your wife blames you for her problematic behavior… Like infidelity, overspending, being mean or rude, not following through on her responsibilities… It can be VERY frustrating. Why can’t she just apologize? Why won’t she take ownership of her actions and change? Learn what will help her take ownership… And end your frustration… In today’s episod…
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First off... THANK YOU to the many of you who have already purchased the book! We are... -The #1 New Release in Marriage and Long-Term Relationships -The #1 New Release in Christian Marriage -The #1 New Release in Men's Christian Living THANK YOU again for your support! If you haven't yet (of if you want to buy more copies to share)... CLICK HERE t…
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If you didn't catch it Tuesday... The book is FINALLY DONE and ready for you on Amazon! Strong Men Strong Marriages: The Christian Husband’s Guide to Sexual, Mental and Emotional Intimacy. For this week only, through August 20th, the eBook is just 99 cents, and if you get the book and write a review, you’ll get access to exclusive content as a big …
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Well, it’s been a couple years in the making, but it is available TODAY on Amazon! Strong Men Strong Marriages: The Christian Husband’s Guide to Sexual, Mental and Emotional Intimacy. This book has all the tools, tips and lessons I’ve learned from my own marriage and from coaching hundreds of high achieving Christian men. And, if you purchase it th…
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To create a great marriage, you need to be a strong man. That includes: Spiritual strength (self-worth, self-esteem, self-confidence, mission and purpose, making and keeping promises) Mental strength (ability to challenge and change your thoughts) Emotional strength (ability to feel and release emotions in healthy ways) Physical and financial stren…
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There are days when you feel like you’ve had enough. You’re tired of the little to no sex… The lack of respect and appreciation… And feeling like you’re last on your wife’s priority list. You’re getting all the responsibilities of marriage… Making the money, helping with cooking, cleaning, and kids… But none of the benefits. It’s a tough place to b…
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If you want your wife to prioritize you… Don’t ask her to prioritize you. Figure out one thing that would help you feel like a priority. Maybe that’s making a meal, asking you about your day, or spending some time together. Unless you’re in a good place, I would wait on asking for physical touch, though that can also be a good request if you are. T…
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Your wife spends time with her friends… but not with you. She hugs your kids… but not you. She gets excited for other people… but not you. She seems to prefer to be on her phone more than talking to you. This can be VERY frustrating. But, there are things you need to STOP doing… And START doing… If you want her to prioritize you. Listen on the Stro…
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It’s easy to be distracted these days. But, if we’re easily distracted from our wife… We’re missing the chance to show her she’s important to us… And losing out on the chance to build trust and mental and emotional intimacy. When she talks to you today… Put your phone down Look into her eyes And let me know how it goes by replying to this email! Wa…
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High achieving Christian men are used to being right and being listened to. And, this works well in work and church settings. But, it doesn’t work that well at home. Learn the communication mistakes that leave your wife feeling unheard, misunderstood… And therefore NOT attracted to you… In today’s episode. And… Learn how to fix them so you can beco…
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Find And Apologize For 1 One-Up Behavior [Thursday Challenge] As a high achieving Christian man, I’m sure there’s at least ONE way that you’ve behaved in a one up, superior way towards your wife. Some of the most common are: money, sex, in-laws, parenting, religion, housework and time. Find one of those and apologize to your wife for it. Watch on Y…
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The Top 5 Reasons High Achieving Christian Men Struggle In Marriage You’ve succeeded in big areas in your life. Financially, in your career, in your church and in your community. But, your marriage isn’t where you want it to be. You lack intimacy. You’re recovering from infidelity (hers or yours). You’re facing separation or divorce. Why can you su…
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Strong Men Strong Marriages is 90 hours of focused work. You could spend YEARS trying to learn the skills to have great relationships with God, yourself, your wife and your kids. And you might never even find the skills that you need! Plus, in all your searching, you won’t be practicing the few skills you need to create great relationships. If you’…
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If you’re reading this email, you’re ALREADY spending time trying to improve your marriage. And that’s great. AND, if you want to improve your marriage in the most efficient and effective way for high achieving Christian men… You may want to consider marriage coaching, and Strong Men Strong Marriages in particular. You’re a smart, successful guy an…
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On Tuesday we talked about how to decide if marriage coaching was a good investment for you. Today, decide if you’re going to invest time and money into learning how to have a better marriage and better relationships for the rest of your life. It’s a skill, and you’ll learn it a lot faster with coaching. And, if you’re ready to invest… Apply here a…
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As a high achieving man, you like to invest. What’s the point of investing? To get a good return. Certainly return of money is important. But what are you going to use that money for? At the end of the day, what matters most to you? If you can get a return of a more intimate marriage and a better example for generations to follow… And learn how to …
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Want more fun in your marriage? Do something fun today! The easiest thing is to send your wife a funny video or meme. If you’re struggling, search “funniest memes,” find one that you would both laugh at, and send it to your wife. See? You’re having more fun already! Watch on YouTube here. Dr. Mike P.S. Reply to this email with the results of your c…
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Many of the men I talk to say that they want to bring the fun back to their marriage. But, they spend most of their time trying to talk about “the hard things” and solve problems in their marriage. The truth is, you don’t have to wait to bring the fun back. You can take the lead and start having more fun TODAY. Learn how in today’s episode. Watch o…
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Tuesday we talked about how to help your wife feel safe. Acknowledge that you’ve hurt her… And make the appropriate changes. Today you’ll acknowledge 1 way you’ve hurt your wife, which will help start the healing process. (If you want help on knowing what to do after that to make your changes last, book a call to see if our program is the right fit…
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How To Help Your Wife Feel Safe In Your Christian Marriage If your wife is saying she doesn’t feel safe… Either with her words… Or by distancing herself from you emotionally or physically… It’s time to increase the safety in your marriage. How do you do that? Not by telling her you are safe… But by SHOWING her. By getting into her pain and making t…
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Today’s challenge is to find a way to connect with your child. If you have more than one child, choose the child that it’s most difficult to connect with. And, find a way to “meet them where they are.” A great way is to join them in something that they already enjoy. Watch on YouTube here. Dr. Mike P.S. Reply to this post with the results of your c…
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