I'm a Personal Trainer in Austin, TX. Trying to provide as interesting a podcast as possible. One in a conversational format that covers a wide range of topics; anything from addiction to personal relationships, leadership and all of the random tangents in between. When it comes to health and fitness I have been my own worst enemy. For the past 20 years I have trained regularly but have never allowed my diet to match the intensity or frequency of my training. As a Strength and Conditioning C ...