In this podcast, we explore the power of mindfulness, presence, and embracing the now. Hosted by Humaiyra Mowlana, "Live in the Moment" invites listeners to step away from the chaos of daily life and reflect on how to fully immerse themselves in the present. Through insightful conversations, expert interviews, and practical tips, we learn how to re…

In this Episode "Why Struggle?" aims to provide a fresh perspective on the inevitable challenges we face and to inspire listeners to view their struggles as catalysts for positive change. Whether you're dealing with personal issues, professional setbacks, or the complexities of everyday life, this podcast offers insights and encouragement to help y…

As we heal, we discover the resilience that resides within us, turning our scars into a masterpiece of strength and grace. So, let us trust in the passage of time, for it holds the key to mending our hearts and setting us free. Embrace the journey with an open heart, for in the end, time heals everything, and we emerge stronger than ever before.…

In this episode of "What's stopping me from growing?", we dive deep into the question that plagues many of us on our personal and professional journeys: what is holding us back from growth? The host shares insights into the most common obstacles that people face when trying to make progress, such as fear of failure, lack of motivation, and limiting…

Think of something you want to improve about yourself. How would you categorize the thing you chose: Is it a strength or a weakness?

Let’s get genuine: there are times in life when you’re attending to feel overpowered. Whether it be with work, school, social commitments or fair life in common, we all feel overpowered, on edge, or focused at some point. It’s vital to donate yourself elegance after you have these sentiments. Attempt not to brush them off or thrust through anything…