YOU: The Owner's Manual podcast

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In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

YOU: The Owner's Manual

YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.

304 episodi

#Fitness #Roizen #Michael #Cleveland #You #Owners #Manual #Real #RadioMD The #1 Source for Health Podcasts #Clinical #Aging

YOU: The Owner's Manual

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updated circa un anno fa

Pagina principale della serie•Feed

304 episodi

#Fitness #Roizen #Michael #Cleveland #You #Owners #Manual #Real #RadioMD The #1 Source for Health Podcasts #Clinical #Aging

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1
EP 1,216B - To Remind Men (and everyone else) that when it comes to cancer, early detection can mean better outcomes

6 weeks fa

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Prevent Cancer Foundation wants to make sure that every man gets up to on their routine cancer screenings. One good place to start is by encouraging men to take charge of their own health! Prevent Cancer Foundation's Early Detection Survey found that 20% of men don't make their own doctor's appointments! That’s right, nearly 1 in 5 men confessed that a relative or partner usually schedules their health care appointments for them. The Prevent Cancer Foundation’s annual Early Detection Survey found that: 65% of U.S. men are behind on at least one routine cancer screening. 33% of men say they worry about experiencing stress while waiting for the results of a routine cancer screening. More than a third of men reported that they are better about reviewing their bank or credit card statements (33%) or getting their car’s oil changed (32%), than they are about scheduling their routine cancer screenings. The prevalence of certain cancers among men—including colorectal, skin (melanoma), oral and prostate cancers, all of which have routine screenings available—illustrates the importance of empowering men to take charge of their health during Men’s Health Month and all year long. The Prevent Cancer Foundation’s mission is to remind everyone – men and women – that when it comes to cancer, early detection can mean better outcomes.…

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EP 1,216 - News of the Week

6 weeks fa

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EP 1,215B - New Study Finds Migraine Frequency & Disability on the Rise in the U.S.

7 weeks fa

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Migraine affects an estimated more than 10% of people worldwide, occurs most often among people aged 20 to 50 years, and is about 3 times more common in women than in men. In a large US survey, 17.1% of women and 5.6% of men reported having migraine symptoms. What Are Episodic and Chronic Migraine? Dr. Fred Cohen is here to share his thoughts.…

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EP 1,215 - News of the Week

7 weeks fa

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EP 1,214 - News of the Week

8 weeks fa

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EP 1,214B - Everything you need to know about Hospice

8 weeks fa

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Dr. Debra Parker Oliver is here to discuss everything you need to know about Hospice. She is focused on developing, testing and implementing interventions to improve hospice care, palliative care, and caregiving experiences.

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EP 1,224B - EXERCISE FOR PARKINSON’S DISEASE: The Complete Fitness Guide to Improve Mobility, Strength and Balance

9 weeks fa

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Studies have shown that regular exercise can significantly improve fitness, energy levels, and pain management in Parkinson's patients, helping them retain control over their daily lives. Renowned medical fitness expert William Smith, MS, NSCA-CSCS, MEPD. Smith is author of the highly acclaimed book Exercises for Parkinson's Disease: The Complete Fitness Guide to Improve Mobility, Strength and Balance and brings a wealth of knowledge and practical advice to the Parkinson's community. His expertise and practical insights developed over 25 years working in fitness, healthcare, and medical settings make him a valuable resource for anyone looking to improve the lives of those affected by Parkinson's disease.…

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EP 1,123B - Lymphatic Disorders

11 weeks fa

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Dr. John Chuback, a board certified cardiovascular surgeon and the founder of Chuback Vein Center, is here to discuss Varicose Veins, and lymphedema a common but poorly understood problem in the United States AND Vein Care for Optimal Cardiovascular Wellness FOR ALL. To learn more visit ChubackVeinCenter.com and VitasupportMD.com .…

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EP 1,213B - ALZHEIMER’S STUDY: Lifestyle Changes & Early Alzheimer’s Disease

16 weeks fa

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Dr. Dean Ornish, MD is a Lifestyle Medicine Pioneer and Founder and President of the nonprofit Preventive Medicine Research Institute.

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EP 1,212B - SURF THERAPY: The Evidence-Based Science for Physical, Mental & Emotional Well-Being

17 weeks fa

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Cash Lambert discusses his book, SURF THERAPY: The Evidence-Based Science for Physical, Mental & Emotional Well-Being, which takes a deep look into the surf therapy movement, the therapists at the forefront of this radical new treatment, and its many applications for treating anxiety, PTSD, and more. link to book here: https://books.google.com/books/about/Surf_Therapy.html?id=IcrxEAAAQBAJ&source=kp_book_description…

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EP 1,211B - DIABETIC WOUND REPAIR

18 weeks fa

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Yizhou Dong, Ph.D is here to discuss recent research on novel lipid nanoparticle-mRNA regimen reverses inflammation and aids recovery as well as "Nano Drug Accelerates Diabetic Wound Healing in Mice."

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EP 1,210B - BULLYING

20 weeks fa

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Bullies exist everywhere: families, workplaces, neighborhoods and communities, politics and government, and organizations of all types and sizes. And in a media landscape where conflict, crisis, chaos, and fear reign supreme, every day we see the worst behavior of celebrities, politicians, and other public figures who serve as role models. Winners and losers. Friends and enemies. Heroes and villains. People with high-conflict personalities think almost solely in these extremes. They regularly express unmanaged emotions, routinely blame others, and do harmful things that 90% of people would never do. Bullies share these characteristics, plus a drive to dominate or destroy their victims. But all bullies act in the same highly predictable patterns, regardless of their demographics and situation. By focusing on the ten hidden powers bullies employ--from their unrestrained nature and bully story to manipulating emotions and playing the victim--Bill Eddy unpacks the way bullies rely on primitive emotions and nonverbal behavior. He helps readers spot these behaviors and offers practical actions before they become immobilized by helplessness, blame, and shame. In today's world, we all may have an adult bully in our lives sooner or later. For anyone who has a bully in their life now, for professionals who counsel victims of bullying, and for anyone who is concerned about the fraying of our culture and society, this book gives effective strategies to prevent bullies from taking over. Eddy's six-step approach includes useful advice on how to: Recognize the patterns of bully behavior; Pull the plug on the bully's story; Set limits with credible threats; Impose serious consequences; Communicate effectively about bullies to others; Stand strong with others against bullies; Our New World of Adult Bullies takes a closer look at the dangerous behavior of bullies and how to stop the behavior before it starts.…

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EP 1,209B - 2024 Most and Least Stressed Cities in America

22 weeks fa

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With workplace-related stress costing the economy $300 billion per year, the personal-finance website WalletHub today released its report on 2024's Most & Least Stressed Cities in America, as well as expert commentary, to show where people are struggling and may need assistance. Writer/Analyst Chip Lupo is here to discuss these findings. WalletHub compared more than 180 cities across 39 key metrics. The data set ranges from average weekly work hours to the unemployment rate to divorce and suicide rates. To view the full report and your city’s rank, please visit: https://wallethub.com/edu/most-least-stressed-cities/22759…

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EP 1,208B - Identifying the Genetic Link Between Inflammatory Bowel Disease and Parkinson’s Disease

24 weeks fa

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Meltem Ece Kars, MD, PhD is a postdoctoral researcher at the Personalized Medicine Institute at the Icahn School of Medicine at Mount Sinai, New York. Her research at the Itan Lab focuses on identifying the genetic underpinnings of complex disorders, including inflammatory bowel disease, obesity, cardiovascular disease and congenital heart disease using genetic and phenotype data from individuals with diverse ancestral origins.…

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EP 1,207B - Rewiring The Anxious Brain: The Science of Stress & How to Improve Mental Health

25 weeks fa