From Knowing To Doing
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Contenuto fornito da From Knowing To Doing, Abby Kojola, and Lisa Robesch. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da From Knowing To Doing, Abby Kojola, and Lisa Robesch o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
How can we create lasting changes that benefit our lives in a good way? We're good at research, Googling things, reading books and articles. There is so much information available and there are so many ideas about what it means to be healthy. How can we know what will work best for us? And how can we integrate what we know will help us be healthier and happier into our lives in a sustainable and joyful way? We're talking about what works for us. We're disclosing breakdowns and starting again. We're discovering changes that support us and ways to feel better. We're defining and re-defining what being healthy means to us. Want to join the conversation?
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5 episodi