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Contenuto fornito da Dr. Trish Leigh. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Trish Leigh o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Know What You See with Brian Lowery
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In this episode, comedian and tea enthusiast Jesse Appell of Jesse's Teahouse takes us on a journey from studying Chinese comedy to building an online tea business. He shares how navigating different cultures shaped his perspective on laughter, authenticity, and community. From mastering traditional Chinese cross-talk comedy to reinventing himself after a life-changing move, Jesse and host Brian Lowery discuss adaptation and the unexpected paths that bring meaning to our lives. For more on Jesse, visit jessesteahouse.com and for more on Brian and the podcast go to brianloweryphd.com.…
Porn Brain Rewire with Dr. Trish Leigh
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Manage series 2925640
Contenuto fornito da Dr. Trish Leigh. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Trish Leigh o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
…
continue reading
159 episodi
Segna tutti come (non) riprodotti ...
Manage series 2925640
Contenuto fornito da Dr. Trish Leigh. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Trish Leigh o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
…
continue reading
159 episodi
Tutti gli episodi
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Porn Brain Rewire with Dr. Trish Leigh
![Porn Brain Rewire with Dr. Trish Leigh podcast artwork](/static/images/64pixel.png)
Caught in the loop of explicit content & unwanted sexual behaviors? This episode is for you! 🙌🏼 Dr. Trish Leigh dives into the spiritual journey of recovery & how it leads to clarity, courage & purpose. 💡 Key Takeaways: 🔹 Explicit content distracts you from your divine purpose. 🔹 Break free from the pleasure-seeking loop causing anxiety & dysfunction. 🔹 Rewire your brain to rediscover your authentic self. 🔹 Science & spirituality work together for real recovery. I'm here for you with the right formula to break your porn addiction. Visit drtrishleigh.com to schedule a consultation with me 😉 Let’s reclaim the life of divine purpose you always deserve, together! 💫 Support the show Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My podcasts are designed to help you learn that: 🎯Porn Damages Your Brain, 🎯Porn Impairs Your Mental and Physical Health, and 🎯Porn Destroys Your Relationships. Subscribe to this channel for 🧠 tips to: ✅Quit Porn for Good ✅Heal Your Brain from Porn ✅Get Motivated in Your Life ✅Repair Your Mental & Physical Health ✅Heal Erectile Dysfunction If you need more help, I can work directly with you. Check out the programs below. https://drtrishleigh.com/ Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below: https://pornbrainprevention.org/ Let's Connect! Check out my Linktree: https://linktr.ee/Drtrishleigh #quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn…
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Porn Brain Rewire with Dr. Trish Leigh
![Porn Brain Rewire with Dr. Trish Leigh podcast artwork](/static/images/64pixel.png)
How Childhood Trauma Fuels Your Porn Addiction Have you ever felt like something was missing—like there’s a hole in your heart you can’t quite explain? 💔 That feeling could be rooted in childhood emotional neglect, and it may be influencing your struggle with porn use. Many of us grow up in environments where emotions are overlooked, not out of malice but because parents were often too busy or didn’t know how to meet emotional needs. These patterns passed down through generations, can lead to emotional avoidance and unhealthy coping mechanisms like turning to porn. In this Podcast, Dr. Trish Leigh explains how unresolved childhood wounds and intergenerational trauma create a ‘wired and tired’ brain pattern—one that increases stress, anxiety, and the urge to escape difficult emotions through porn. But there’s hope! By identifying your emotional patterns, building self-awareness, and learning healthy ways to process emotions, you can create new brain pathways and break free from compulsive behaviors. This isn’t just about willpower; it’s about reprogramming your brain and healing your heart to become your best self. 💪 Recovery isn’t endless—it has a beginning, middle, and end. You can overcome porn addiction, heal emotional wounds, and step into the life you’ve always wanted. If you’re ready to take that step, visit drtrishleigh.com for resources and support. As always, control your brain, or it will control you. Let’s do this together. 💻 Support the show Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My podcasts are designed to help you learn that: 🎯Porn Damages Your Brain, 🎯Porn Impairs Your Mental and Physical Health, and 🎯Porn Destroys Your Relationships. Subscribe to this channel for 🧠 tips to: ✅Quit Porn for Good ✅Heal Your Brain from Porn ✅Get Motivated in Your Life ✅Repair Your Mental & Physical Health ✅Heal Erectile Dysfunction If you need more help, I can work directly with you. Check out the programs below. https://drtrishleigh.com/ Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below: https://pornbrainprevention.org/ Let's Connect! Check out my Linktree: https://linktr.ee/Drtrishleigh #quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn…
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Porn Brain Rewire with Dr. Trish Leigh
![Porn Brain Rewire with Dr. Trish Leigh podcast artwork](/static/images/64pixel.png)
In this episode of Desire Rewire, Dr. Trish Leigh tackles Porn-Induced Erectile Dysfunction (PIED)—a growing issue often linked to excessive porn use. Learn how porn affects your brain, leading to desensitization and sexual dysfunction. Dr. Trish explains how Neuroplasticity and rewiring your brain can help restore healthy sexual function and meaningful connections. If you're struggling with performance anxiety, arousal issues, or relationship difficulties due to porn, this episode is for you. CHAPTERS: 00:00 - ED Pills Aren’t for You? Let’s Talk Alternatives 00:11 - Why ED Pills Don’t Work for Everyone 03:32 - Dopamine Floods and Sexual Arousal Dysfunction 04:48 - Resetting the Pendulum Effect in Your Brain 07:10 - The Happiness Trifecta: Healthy Pleasure Goals 08:28 - Neuroplasticity: Rewiring for a Better Life 10:48 - Breaking Free from Conditioning and Triggers 15:18 - The Danger of Escalation and Tolerance 16:29 - How Stress and Anxiety Reinforce ED 18:55 - Neurofeedback: A Neuroscience-Based Solution Support the show Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My podcasts are designed to help you learn that: 🎯Porn Damages Your Brain, 🎯Porn Impairs Your Mental and Physical Health, and 🎯Porn Destroys Your Relationships. Subscribe to this channel for 🧠 tips to: ✅Quit Porn for Good ✅Heal Your Brain from Porn ✅Get Motivated in Your Life ✅Repair Your Mental & Physical Health ✅Heal Erectile Dysfunction If you need more help, I can work directly with you. Check out the programs below. https://drtrishleigh.com/ Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below: https://pornbrainprevention.org/ Let's Connect! Check out my Linktree: https://linktr.ee/Drtrishleigh #quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn…
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Porn Brain Rewire with Dr. Trish Leigh
![Porn Brain Rewire with Dr. Trish Leigh podcast artwork](/static/images/64pixel.png)
In this episode of Porn Brain Rewire, Dr. Trish Leigh explores how pornography hijacks your brain's pleasure pathways, creating a dependency on artificial stimuli and impacting your real-world happiness and relationships. Discover how dopamine drives this behavior, how it reshapes your neural pathways, and the steps to reset and reclaim your brain's natural pleasure system. Dr. Leigh shares insights on the science of dopamine, the effects of porn-induced brain changes, and how advanced technologies like neurofeedback can accelerate recovery. Learn actionable steps to reduce and eliminate porn use, rebuild meaningful connections, and rediscover joy in your life. For more success stories, visit www.drtrishleigh.com 🙌🏼 Support the show Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My podcasts are designed to help you learn that: 🎯Porn Damages Your Brain, 🎯Porn Impairs Your Mental and Physical Health, and 🎯Porn Destroys Your Relationships. Subscribe to this channel for 🧠 tips to: ✅Quit Porn for Good ✅Heal Your Brain from Porn ✅Get Motivated in Your Life ✅Repair Your Mental & Physical Health ✅Heal Erectile Dysfunction If you need more help, I can work directly with you. Check out the programs below. https://drtrishleigh.com/ Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below: https://pornbrainprevention.org/ Let's Connect! Check out my Linktree: https://linktr.ee/Drtrishleigh #quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn…
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Porn Brain Rewire with Dr. Trish Leigh
![Porn Brain Rewire with Dr. Trish Leigh podcast artwork](/static/images/64pixel.png)
Struggling with erectile dysfunction or sexual arousal dysfunction? 🤔 You're not alone. In this video, Dr. Trish Leigh explains the science behind porn-induced ED and how it impacts your brain's reward center 🧠 Discover how qEEG brain mapping can help diagnose the problem and why rewiring your brain is the key to long-term healing. 💪 👉 Take the first step toward reclaiming your life and healing ED forever! Visit www.drtrishleigh.com for more resources and support. 💻 Support the show Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My podcasts are designed to help you learn that: 🎯Porn Damages Your Brain, 🎯Porn Impairs Your Mental and Physical Health, and 🎯Porn Destroys Your Relationships. Subscribe to this channel for 🧠 tips to: ✅Quit Porn for Good ✅Heal Your Brain from Porn ✅Get Motivated in Your Life ✅Repair Your Mental & Physical Health ✅Heal Erectile Dysfunction If you need more help, I can work directly with you. Check out the programs below. https://drtrishleigh.com/ Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below: https://pornbrainprevention.org/ Let's Connect! Check out my Linktree: https://linktr.ee/Drtrishleigh #quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn…
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Porn Brain Rewire with Dr. Trish Leigh
![Porn Brain Rewire with Dr. Trish Leigh podcast artwork](/static/images/64pixel.png)
✨ Are you ready to make this year different? ✨ In this episode of Porn Brain Rewire, Dr. Trish Leigh dives into the 7 reasons why most New Year’s resolutions fail—and how you can overcome them to quit porn for good. 💪 Learn how to set realistic goals, manage stress, and rewire your brain for success. 🎯 It’s time to stop struggling and start thriving. Get the tools, support, and strategies you need to leave porn behind and build a life full of real-world pleasure and connection. 🌟 Support the show Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My podcasts are designed to help you learn that: 🎯Porn Damages Your Brain, 🎯Porn Impairs Your Mental and Physical Health, and 🎯Porn Destroys Your Relationships. Subscribe to this channel for 🧠 tips to: ✅Quit Porn for Good ✅Heal Your Brain from Porn ✅Get Motivated in Your Life ✅Repair Your Mental & Physical Health ✅Heal Erectile Dysfunction If you need more help, I can work directly with you. Check out the programs below. https://drtrishleigh.com/ Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below: https://pornbrainprevention.org/ Let's Connect! Check out my Linktree: https://linktr.ee/Drtrishleigh #quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn…
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Porn Brain Rewire with Dr. Trish Leigh
![Porn Brain Rewire with Dr. Trish Leigh podcast artwork](/static/images/64pixel.png)
Have you been relying on ED pills to recover from Erectile Dysfunction? Did you know they often don’t work if your brain isn’t on board? 🤯 In this video, Dr. Trish Leigh explains the scientific reasons behind this and shares brain hack strategies to help you overcome Erectile Dysfunction. 💪🏼 The best time to start is now! Take the first step toward lasting recovery—visit www.drtrishleigh.com today. 🙌🏼 Support the show Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My podcasts are designed to help you learn that: 🎯Porn Damages Your Brain, 🎯Porn Impairs Your Mental and Physical Health, and 🎯Porn Destroys Your Relationships. Subscribe to this channel for 🧠 tips to: ✅Quit Porn for Good ✅Heal Your Brain from Porn ✅Get Motivated in Your Life ✅Repair Your Mental & Physical Health ✅Heal Erectile Dysfunction If you need more help, I can work directly with you. Check out the programs below. https://drtrishleigh.com/ Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below: https://pornbrainprevention.org/ Let's Connect! Check out my Linktree: https://linktr.ee/Drtrishleigh #quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn…
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Porn Brain Rewire with Dr. Trish Leigh
![Porn Brain Rewire with Dr. Trish Leigh podcast artwork](/static/images/64pixel.png)
Did you know that Pornhub reports a spike in viewers on Christmas Day? The holidays can unexpectedly trigger porn consumption for many reasons—grief, unmet expectations, and more. But there’s hope! You can overcome these triggers by embracing happiness, joy, and meaningful connections, paving the way to healthier pleasures. Learn how to navigate holiday triggers in this video with Dr. Trish Leigh. And if you’re ready to break free from porn for good, there’s no better time to start than now. Visit www.drtrishleigh.com today! Support the show Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My podcasts are designed to help you learn that: 🎯Porn Damages Your Brain, 🎯Porn Impairs Your Mental and Physical Health, and 🎯Porn Destroys Your Relationships. Subscribe to this channel for 🧠 tips to: ✅Quit Porn for Good ✅Heal Your Brain from Porn ✅Get Motivated in Your Life ✅Repair Your Mental & Physical Health ✅Heal Erectile Dysfunction If you need more help, I can work directly with you. Check out the programs below. https://drtrishleigh.com/ Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below: https://pornbrainprevention.org/ Let's Connect! Check out my Linktree: https://linktr.ee/Drtrishleigh #quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn…
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Porn Brain Rewire with Dr. Trish Leigh
![Porn Brain Rewire with Dr. Trish Leigh podcast artwork](/static/images/64pixel.png)
The normalization of pornography has unfortunately caused many young men to explore their sexuality through explicit matter. Learning about sex this way will almost always lead to dysfunction in your life. You'll begin to become attracted to what you watch, your arousal will become linked with the screen, and eventually, you'll prefer the screen to real life people. When porn begins to change your sexuality in this way, it can be a tough spiral to come out of. In order to help the millions of men struggling, I have developed a program based on science and neurofeedback with coaching and tools to help you succeed. Learn all about it here: https://drtrishleigh.com/get-started/ 🙌🏼 Support the show Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My podcasts are designed to help you learn that: 🎯Porn Damages Your Brain, 🎯Porn Impairs Your Mental and Physical Health, and 🎯Porn Destroys Your Relationships. Subscribe to this channel for 🧠 tips to: ✅Quit Porn for Good ✅Heal Your Brain from Porn ✅Get Motivated in Your Life ✅Repair Your Mental & Physical Health ✅Heal Erectile Dysfunction If you need more help, I can work directly with you. Check out the programs below. https://drtrishleigh.com/ Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below: https://pornbrainprevention.org/ Let's Connect! Check out my Linktree: https://linktr.ee/Drtrishleigh #quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn…
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Porn Brain Rewire with Dr. Trish Leigh
![Porn Brain Rewire with Dr. Trish Leigh podcast artwork](/static/images/64pixel.png)
With so much shame built around pornography, forgiveness and gratitude are two of the most important aspects of recovery. Shame will hold you back and prevent you from moving forward every time. When you learn to forgive yourself and others around you, you're able to view life in a new perspective. Similarly, when you are grateful about these positive changes, when you're grateful for what you have, and when you're grateful for those in your life, a new mindset will begin to develop. One that is healthy, motivated, and ready to rock out recovery! If you want more support and a coach to help you stay on the right path, I'm here for you: https://drtrishleigh.com/get-started/ Support the show Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My podcasts are designed to help you learn that: 🎯Porn Damages Your Brain, 🎯Porn Impairs Your Mental and Physical Health, and 🎯Porn Destroys Your Relationships. Subscribe to this channel for 🧠 tips to: ✅Quit Porn for Good ✅Heal Your Brain from Porn ✅Get Motivated in Your Life ✅Repair Your Mental & Physical Health ✅Heal Erectile Dysfunction If you need more help, I can work directly with you. Check out the programs below. https://drtrishleigh.com/ Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below: https://pornbrainprevention.org/ Let's Connect! Check out my Linktree: https://linktr.ee/Drtrishleigh #quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn…
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Porn Brain Rewire with Dr. Trish Leigh
![Porn Brain Rewire with Dr. Trish Leigh podcast artwork](/static/images/64pixel.png)
Are you ready to leave the screen behind for good? Then you need to implement action steps! In this podcast, Dr. Trish Leigh breaks down five ways to go porn-free. She also discusses: ✅5 rules to live porn-free ✅How to stop engaging in harmful behaviors ✅A personal experience ✅Five precepts to leave porn behind ✅Notes from the author Joseph Goldstein ✅and more! If you want more help developing a porn addiction recovery plan, I’m here to help! https://drtrishleigh.com/qeeg-brain-map/ Support the show Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My podcasts are designed to help you learn that: 🎯Porn Damages Your Brain, 🎯Porn Impairs Your Mental and Physical Health, and 🎯Porn Destroys Your Relationships. Subscribe to this channel for 🧠 tips to: ✅Quit Porn for Good ✅Heal Your Brain from Porn ✅Get Motivated in Your Life ✅Repair Your Mental & Physical Health ✅Heal Erectile Dysfunction If you need more help, I can work directly with you. Check out the programs below. https://drtrishleigh.com/ Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below: https://pornbrainprevention.org/ Let's Connect! Check out my Linktree: https://linktr.ee/Drtrishleigh #quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn…
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Porn Brain Rewire with Dr. Trish Leigh
![Porn Brain Rewire with Dr. Trish Leigh podcast artwork](/static/images/64pixel.png)
The truth about pornography is that it is capable of damaging your brain, decreasing your mental health, and creating physical side effects🫢 It's a scary thought, but unfortunately, your porn habit may be holding you back. The extra high levels of arousal and dopamine you get from explicit matter are not normal and should never be that easy to access! Consistently hitting that easy button for more pleasure creates a need for it at all times. Unfortunately, nothing else in your life can give you that hit. This means that sex becomes less pleasurable, hobbies become less interesting, and life becomes less satisfying. If you're looking for help on your journey away from the screen, I have developed programs of all shapes and sizes that I would love for you to check out: drtrishleigh.com ✅ Support the show Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My podcasts are designed to help you learn that: 🎯Porn Damages Your Brain, 🎯Porn Impairs Your Mental and Physical Health, and 🎯Porn Destroys Your Relationships. Subscribe to this channel for 🧠 tips to: ✅Quit Porn for Good ✅Heal Your Brain from Porn ✅Get Motivated in Your Life ✅Repair Your Mental & Physical Health ✅Heal Erectile Dysfunction If you need more help, I can work directly with you. Check out the programs below. https://drtrishleigh.com/ Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below: https://pornbrainprevention.org/ Let's Connect! Check out my Linktree: https://linktr.ee/Drtrishleigh #quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn…
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Porn Brain Rewire with Dr. Trish Leigh
![Porn Brain Rewire with Dr. Trish Leigh podcast artwork](/static/images/64pixel.png)
No Vice November is this Friday! If you are joining me on this journey, it's time to buckle down and get ready for the ride! The vices that I'm giving up are drinking and rushing around. Whether your vices are the same or they include giving up porn, masturbation, or overcoming erectile dysfunction, this journey is for everyone. Every day of November, I'll be giving you a brain hack strategy in the form of a YouTube short to help you succeed on the mission. At the end of the month, I hope we'll all be better versions of ourselves and one step closer to recovery. If you want more help this month, I offer a porn addiction recovery program complete with coaching, Neuroscience hacks, and motivational messages that will ensure you succeed: https://drtrishleigh.com/get-started/ Support the show Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My podcasts are designed to help you learn that: 🎯Porn Damages Your Brain, 🎯Porn Impairs Your Mental and Physical Health, and 🎯Porn Destroys Your Relationships. Subscribe to this channel for 🧠 tips to: ✅Quit Porn for Good ✅Heal Your Brain from Porn ✅Get Motivated in Your Life ✅Repair Your Mental & Physical Health ✅Heal Erectile Dysfunction If you need more help, I can work directly with you. Check out the programs below. https://drtrishleigh.com/ Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below: https://pornbrainprevention.org/ Let's Connect! Check out my Linktree: https://linktr.ee/Drtrishleigh #quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn…
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Porn Brain Rewire with Dr. Trish Leigh
![Porn Brain Rewire with Dr. Trish Leigh podcast artwork](/static/images/64pixel.png)
Adult ADHD is something that many struggle with without realizing the root cause may be due to explicit matter. Adult ADHD is not organic, meaning that symptoms did not begin to develop until after the age of 12. In these cases, ADHD symptoms are brought on by external stimuli. Consuming pornography on a regular basis can significantly increase your probability of struggling with adult ADHD. Many of the clients that I work with experience symptoms including lack of motivation, trouble focusing, issues sleeping, trouble concentrating, etc. Fortunately, with the powers of neurofeedback, your adult ADHD can be reversed. Since you our brain is unbalanced using a mix of too much high beta and too much high theta, neurofeedback can work to optimize brain speeds so that you can think clearly, stay organized, be present, and be on purpose in your life. If you're looking for a neurofeedback program with integrated coaching, please check out my website and see if we can be a good fit: https://drtrishleigh.com/neurofeedback-coaching-program/ Support the show Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My podcasts are designed to help you learn that: 🎯Porn Damages Your Brain, 🎯Porn Impairs Your Mental and Physical Health, and 🎯Porn Destroys Your Relationships. Subscribe to this channel for 🧠 tips to: ✅Quit Porn for Good ✅Heal Your Brain from Porn ✅Get Motivated in Your Life ✅Repair Your Mental & Physical Health ✅Heal Erectile Dysfunction If you need more help, I can work directly with you. Check out the programs below. https://drtrishleigh.com/ Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below: https://pornbrainprevention.org/ Let's Connect! Check out my Linktree: https://linktr.ee/Drtrishleigh #quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn…
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Porn Brain Rewire with Dr. Trish Leigh
![Porn Brain Rewire with Dr. Trish Leigh podcast artwork](/static/images/64pixel.png)
If you struggle with erectile dysfunction, you are stuck in a hypersexual state due to explicit matter! The more pornography you consume, the more your arousal state becomes distorted. Since porn pumps your brain full of dopamine, when you get in front of a real partner with much lower and normal levels of dopamine, you won't be able to perform. Porn is unnatural and can affect you in unnatural ways. Unfortunately, more young men than ever seen before are struggling with sexual arousal dysfunction. It's the new epidemic. The good news? You CAN and you WILL be able to overcome the dysfunction. Learn how now 👉 https://drtrishleigh.com/ed-program/ Support the show Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My podcasts are designed to help you learn that: 🎯Porn Damages Your Brain, 🎯Porn Impairs Your Mental and Physical Health, and 🎯Porn Destroys Your Relationships. Subscribe to this channel for 🧠 tips to: ✅Quit Porn for Good ✅Heal Your Brain from Porn ✅Get Motivated in Your Life ✅Repair Your Mental & Physical Health ✅Heal Erectile Dysfunction If you need more help, I can work directly with you. Check out the programs below. https://drtrishleigh.com/ Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below: https://pornbrainprevention.org/ Let's Connect! Check out my Linktree: https://linktr.ee/Drtrishleigh #quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn…
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