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Mental Health Conditions & 2nd Mom Stress
Manage episode 436928053 series 3302801
Contenuto fornito da Dawn Baggett. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dawn Baggett o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
I recently learned that 40% of 18 year olds in the US meet the criteria for a mental health disorder. That percentage is undoubtedly even higher among families of our audience of second moms. And a huge source of stress for you. Long-term stress. Dangerous stress. Let’s talk about what you can do on this episode. In this episode I share four simple methods for breaking free from damaging chronic stress and a recovery from its effects. As an adoptive/second mom, you’re invited to join the *Circle of Second Moms* here: http://dawnbaggett.com/landing/opt-in-to-fb-group or visit dawnbaggett.com to learn more about post adoption coaching with me, Dawn Baggett, post adoption mom coach.
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