Chasing the Sun: Your Chief Wellness Podcast with Mark Mohammadpour
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Contenuto fornito da Mark Mohammadpour. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Mark Mohammadpour o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
As a public relations executive turned business owner and Chief Wellness Officer, I know what it's like to endure long workdays with little chance for consistent diet and exercise. In 2007 I weighed 350lbs., was seriously overweight, and afraid for my life. Through small changes, I've lost and kept off 150lbs. After becoming a certified personal trainer and health coach and launching my company, Chasing the Sun, I designed this podcast for business leaders who want to lead healthier lives learn how to prioritize their physical well-being so they can shine in the family room and the board room.
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13 episodi