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Happy Valentine’s Day! You know what that means: We have a brand new season of Love Is Blind to devour. Courtney Revolution (The Circle) joins host Chris Burns to delight in all of the pod romances and love triangles. Plus, Meg joins the podcast to debrief the Madison-Mason-Meg love triangle. Leave us a voice message at www.speakpipe.com/WeHaveTheReceipts Text us at (929) 487-3621 DM Chris @FatCarrieBradshaw on Instagram Follow We Have The Receipts wherever you listen, so you never miss an episode. Listen to more from Netflix Podcasts.…
Contenuto fornito da Alessia. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Alessia o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Love notes and soul chats about mindset, personal development, self-help and self-love! This podcast is all about busting through limiting beliefs and taking your power back while embracing the human that you are. You'll learn to love yourself and your unique journey and gain tools for living the life that you've been dreaming of. I'm on a journey to live Wild Free Well and I hope to inspire you to do the same.
Contenuto fornito da Alessia. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Alessia o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Love notes and soul chats about mindset, personal development, self-help and self-love! This podcast is all about busting through limiting beliefs and taking your power back while embracing the human that you are. You'll learn to love yourself and your unique journey and gain tools for living the life that you've been dreaming of. I'm on a journey to live Wild Free Well and I hope to inspire you to do the same.
In this episode, I'm talking about the importance of taking care of yourself first and why self-love is the foundation for everything you do. Discover how prioritizing your needs helps you show up fully, give from overflow and create a life that feels deeply fulfilling. In a world where everything is asking for our attention, one of the biggest acts of self-love we can gift ourselves is our own attention - to put the focus back on ourselves and show up for and take of ourselves _first_ so that we are giving the world the very best we have to offer. In this episode, I share why taking care of yourself first is the most important thing you can do for yourself and everyone around you. Here’s what we cover: ✧ Why pouring into yourself first creates more ease and joy in your life ✧ How self-love helps you show up fully and give without burnout ✧ The power of checking in with yourself before giving your energy to others ✧ How to create more bandwidth by meeting your own needs first ✧ Why self-care isn’t selfish but a necessary act of self-respect ✧ How to shift from giving from depletion to giving from overflow This episode is your reminder that you are your greatest investment. When you make sure you’re loved and cared for first, everything else flows with so much more ease and joy. If you loved this episode please rate and subscribe! 🌟 Want to find out more about me and my work? Head here: https://candicealessia.com/ Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching Instagram: https://www.instagram.com/candicealessia/ Facebook: https://www.facebook.com/candicealessiacoaching…
In this episode, we’re talking about how to cultivate self love while in a relationship — staying connected to who you are, making space for individuality and remembering that love is strongest when both partners are whole and complete on their own. In this episode, we explore the importance of self-love within a relationship and how to maintain a strong sense of self while building deep connections. Here’s what we cover: ✧ The power of remembering who you were at the start of your relationship ✧ How to stay connected to your own passions, interests and identity ✧ The importance of alone time and how it strengthens your relationship ✧ Why giving space to your partner creates a deeper connection ✧ Letting go of the ‘you complete me’ mindset and embracing wholeness in love ✧ How to maintain individuality while still being deeply connected to your partner This episode is your reminder that love thrives when both people feel free, whole and true to themselves. Self-love isn’t just for when you’re single — it’s the key to a healthy, fulfilling relationship. If you loved this episode please rate and subscribe! 🌟 Want to find out more about me and my work? Head here: https://candicealessia.com/ Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching Instagram: https://www.instagram.com/candicealessia/ Facebook: https://www.facebook.com/candicealessiacoaching…
In this episode, we're talking about the power of self love when you're single. Learn how to pour into yourself fully, get clear on what you want and need and create a strong foundation before welcoming someone else’s energy into your life. When you know yourself deeply, love flows effortlessly — both from within and from the world around you. In this episode, we dive into what it really means to love yourself and be open to love at the same time. Here’s what we cover: ✧ How to pour into yourself and meet your own wants and needs first ✧ The importance of getting to know yourself on a deep level — your values, your vibe and what you truly want in life ✧ Why being open to love doesn’t mean actively chasing it or forcing it ✧ How to cultivate a solid sense of self before inviting someone else’s energy into your life ✧ The difference between healthy compromise and losing yourself in a relationship ✧ How self-love and clarity create the perfect foundation for an aligned and fulfilling relationship This episode is your reminder that the relationship you have with yourself sets the tone for everything else. Love starts within — you deserve to give yourself the care and clarity you need. If you loved this episode please rate and subscribe! 🌟 Want to find out more about me and my work? Head here: https://candicealessia.com/ Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching Instagram: https://www.instagram.com/candicealessia/ Facebook: https://www.facebook.com/candicealessiacoaching…
In this episode, we’re diving into the truth about distractions—how often we choose them, why they hold us back, and how to take ownership of our focus. Learn how to break the cycle of distraction, make powerful decisions and step into more freedom and intention in your life. In this episode, we talk about distractions—not just as something that happens to us, but as something we often choose . Here’s what we’ll cover: ✧ The difference between getting distracted and allowing distractions into your life ✧ How habits of distraction form and what it takes to break them ✧ Why taking ownership of your focus is the key to true freedom ✧ The courage it takes to make a powerful decision and shift your patterns ✧ How to confidently stop giving energy to what no longer serves you ✧ Practical ways to reclaim your time, focus, and personal power This episode is an invitation to stop letting distractions run the show and start making intentional choices that align with the life you truly want. If you loved this episode please rate and subscribe! 🌟 Want to find out more about me and my work? Head here: https://candicealessia.com/ Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching Instagram: https://www.instagram.com/candicealessia/ Facebook: https://www.facebook.com/candicealessiacoaching…
In this episode, which piggyback's off the previous podcast episode, talks about really embodying the energy of "it's all coming" and allowing yourself to be open to new energy and new experiences. It helps you get clear on where you are, what you want and how to move forward in an energetically aligned way. If you loved this episode please rate and subscribe! 🌟 Want to find out more about me and my work? Head here: https://candicealessia.com/ Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching Instagram: https://www.instagram.com/candicealessia/ Facebook: https://www.facebook.com/candicealessiacoaching…
In this episode, I break down the steps for moving into the new year exactly the way you want to. I start by offering questions to help you release the last year and move onto the idea of really allowing this year to be whatever you most need - without letting any preconceived ideas about how it 'should be' affect you. This episode is all about tapping into what you desire your year to look like and how to move towards that by creating your own vibe. If you loved this episode please rate and subscribe! 🌟 Want to find out more about me and my work? Head here: https://candicealessia.com/ Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching Instagram: https://www.instagram.com/candicealessia/ Facebook: https://www.facebook.com/candicealessiacoaching…
This episode is less of a how-to and more of a call to action. It’s about helping you realize the power of having a plan in place to deal with any tough topics that might come up. It also encourages you to focus on your own energy and the person that you want to be in these situations rather than on the actions of others. And it wouldn’t be my podcast without a very personal story thrown in the mix. I hope this episode helps guide you navigate what can be a beautiful but challenging time of year and reminds you that everything that you need is always within you. PS. This is a part of a mini-series this Christmas and references back to Episode 074 which you can find here. If you loved this episode please rate and subscribe! 🌟 Want to find out more about me and my work? Head here: https://candicealessia.com/ Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching Instagram: https://www.instagram.com/candicealessia/ Facebook: https://www.facebook.com/candicealessiacoaching…
In this episode I talk about preparing for the holiday season - whatever that means for you! This episode helps you get clear on what you most want out of the holiday season and also invites you to reflect on your current obligations. I also take you through an exercise to better understand your wants and needs for this time of the year and how to bring these two (potentially different!) aspects into alignment. Whatever you celebrate, I wish you a magical and peaceful holiday season! 🎄✨ If you loved this episode please rate and subscribe! 🌟 Want to find out more about me and my work? Head here: https://candicealessia.com/ Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching Instagram: https://www.instagram.com/candicealessia/ Facebook: https://www.facebook.com/candicealessiacoaching…
In this episode, I break down the idea of rest as a productivity hack and share why I believe this is a flawed idea. I also talk about why rest is an integral part of our existence, rest as a form of joy and share some of my personal recommendations for rest. If you loved this episode please rate and subscribe! 🌟 Want to find out more about me and my work? Head here: https://candicealessia.com/ Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching Instagram: https://www.instagram.com/candicealessia/ Facebook: https://www.facebook.com/candicealessiacoaching…
In this episode, I talk about the power of hydration and why you definitely need to drink more water. I also share a super personal story about my experience with dehydration and the effect it had on me and the one tip I received last year that has been a huge game changer for me. If you loved this episode please rate and subscribe! 🌟 Want to find out more about me and my work? Head here: https://candicealessia.com/ Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching Instagram: https://www.instagram.com/candicealessia/ Facebook: https://www.facebook.com/candicealessiacoaching…
In this episode of the podcast, I break down how to truly lean into the process of moving towards your goals, releasing and healing. These processes are rarely linear and while it'd be nice to teleport from point A to point B, that's rarely the case. This episode will walk you through how to lean into the process and truly enjoy the journey.…
In this episode of the podcast, I show you how to truly understand that your desires are meant for you and how to begin feeling worthy of and taking action towards them. You are worthy of a beautiful, happy life. You are worthy of every single thing that is in your heart. I hope that this episode taps you into that energy. If you loved this episode please rate and subscribe! 🌟 Want to find out more about me and my work? Head here: https://candicealessia.com/ Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching Instagram: https://www.instagram.com/candicealessia/ Facebook: https://www.facebook.com/candicealessiacoaching…
In this episode, I share a quick but helpful tool for remembering who you are and what you're capable of in this life. I talk a little bit about why it's important to remember our 'humanness' especially when it comes to comparing ourselves to people we admire and how to tap into and embody the energy of those people. If you loved this episode please rate and subscribe! 🌟 Want to find out more about me and my work? Head here: https://candicealessia.com/ Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching Instagram: https://www.instagram.com/candicealessia/ Facebook: https://www.facebook.com/candicealessiacoaching…
In this episode, we go deep into how to cultivate a sense of inner peace - especially when things are difficult. I take you step by step through my process of slowly unblocking emotions in the body and then move on to the mindset work that can help you reframe your story. I share specific techniques on how to find and release trapped emotions in the body and I also give a few other examples of exercises that you can do to release any stress or chaos that you might be feeling. If you loved this episode please rate and subscribe! 🌟 Want to find out more about me and my work? Head here: https://candicealessia.com/ Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching Instagram: https://www.instagram.com/candicealessia/ Facebook: https://www.facebook.com/candicealessiacoaching…
In this episode, we talk about refining your desires and the first step is making sure that your desires are actually yours. I give some examples of both internal and external goals (including some from my personal experience) that we might work towards without ever asking ourselves if it's what we really want. Towards the end of the episode, I take you through an exercise to help you get clear on what isn't working and how to tap into what you truly want. This episode will unlock a sense of freedom within you to truly go after what lights you up and what is truly aligned with your values. If you loved this episode please rate and subscribe! 🌟 Want to find out more about me and my work? Head here: https://candicealessia.com/ Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching Instagram: https://www.instagram.com/candicealessia/ Facebook: https://www.facebook.com/candicealessiacoaching…
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