Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/andrew-cox2/subscribe Become a Paid Subscriber: https://anchor.fm/andrew-cox2/subscribe Become a Paid Subscriber: https://anchor.fm/andrew-cox2/subscribe Audio Hypnosis Tracks from Andrew Cox These relaxing hypnosis tracks are designed to help improve your relaxation. Listening to this audio stream just before you go to sleep can help to improve sleep and reduce stress levels when listened to over a period of time. Listening to it during the daytime is also beneficial but please do not listen to this audio whilst driving or operating machinery. Some tracks are designed to help you make important changes in your: to free you from anxiety, free you from addictions, improve your confidence, help you lose weight, or to help you sleep.