Grounding Elevation podcast

Pagina principale della serie•Feed

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

Grounding Elevation

The podcast for open minds & open hearts to dig a little deeper & ascend a little higher on a journey to tap into our limitless potential. Covering all things self improvement from an uplifting & holistic approach.

20 episodi

#Society #Religion #Conversations #Podcasting Education #Self-Improvement #Karianne Jean

Grounding Elevation

updated circa un anno fa

Pagina principale della serie•Feed

20 episodi

#Society #Religion #Conversations #Podcasting Education #Self-Improvement #Karianne Jean

Tutti gli episodi

1
Winter Wellness 32:37

11 weeks fa32:37

32:37

In the final episode of season 1, host Karianne Jean discusses factors that contribute to sick bugs in the winter and how to help support the immune system to be more robust even in the cooler temperatures. Make sure to subscribe where ever you listen to podcasts so you are the first to know when Season 2 drops in 2025! Follow instagram.com/groundingelevation for more wellness content & show updates Links to remedies discussed on this episode: ACF vitamin remedy: https://a.co/d/3y0qwG9 Dr. Green Mom's Temperature Tamer: https://drgreenlifeorganics.com/collections/immune-support-1/products/temperature-tamer-for-infants-kids Nebulizer: https://a.co/d/6xct11y Homeopathy Must-Haves: Oscillococcinum: https://a.co/d/cV263XY Cold Calm: https://a.co/d/6gz14zk Sinus Calm: https://a.co/d/5BVa2FB Hylands Baby Cold & Mucus Relief: https://a.co/d/atMZZdM FOLLOW Homeomother on instagram for tons of great info about utilizing homeopathy for you & your family: https://www.instagram.com/thehomeomother…

1
Overcoming Chronic Illness (with Georgia Eastley) PART2 1:00:20

12 weeks fa1:00:20

1:00:20

PART 2: On this episode, host Karianne Jean is joined by friend, Certified Body Code, Emotion Code, NLP and EFT practitioner & chronic illness survivor Georgia Eastley to talk about her incredible journey through 9years of debilitating chronic illness that left her bedridden for majority of her teen years into her early twenties. In part 1 of this 2 part conversation, Georgia opens up about her symptoms, what she believes caused them and how she found the strength to continue on day after day for 9 years of pain and illness that plagued her every moment. See previous episode for PART1! Today's episode is PART2, where she discusses how she found a path to healing and the therapies and doctors that guided her back to wellness. She is now living her best life. Though wellness and healing is a never ending journey, she now has her life back after years of being told she was going to die and no one knowing how to help her. Listen NOW to learn how she defeated all odds and is no longer surviving, but thriving. To connect with Georgia about the healing modalities she now practices as a practitioner: https://www.instagram.com/georgiaeastley.cecp To learn more about Dr. Hart and the healing modalities he utilizes in his practice that helped Georgia free herself from chronic illness: https://www.keystonetotalhealth.com/…

1
Overcoming Chronic Illness (with Georgia Eastley) PART1 46:33

13 weeks fa46:33

46:33

On this episode, host Karianne Jean is joined by friend, Certified Body Code, Emotion Code, NLP and EFT practitioner & chronic illness survivor Georgia Eastley to talk about her incredible journey through 9years of debilitating chronic illness that left her bedridden for majority of her teen years into her early twenties. In part 1 of this 2 part conversation, Georgia opens up about her symptoms, what she believes caused them and how she found the strength to continue on day after day for 9 years of pain and illness that plagued her every moment. Stay tuned for PART2 where she discusses how she found a path to healing and the therapies and doctors that guided her back to wellness.…

1
Boundaries + Shifting Friendships + Perspectives 31:40

15 weeks fa31:40

31:40

In this episode, host Karianne Jean talks about a perspective change she recently felt regarding setting & holding boundaries for herself & those around her. She expands on how those perspective shifts have influenced her experience with changing dynamics in friendships & other relationships.…

1
Pregnancy 1:12:09

16 weeks fa1:12:09

1:12:09

In this episode, host Karianne Jean discusses her experiences of pregnancy, the differences between her first and second, tips & tricks & the lessons her experiences have taught her along the way. instagram.com/groundingelevation Trimester 1 Queasiness Remedies: Nausea Sweets: https://a.co/d/3rt5ekq Nux Vomica Homeopathy: https://a.co/d/7N3G1Eu Other mentioned remedies: Magnesium Gel: https://www.rowecasaorganics.com/products/magnesium-gel-4-oz Magnesium Glycinate: https://smartq.pureforyou.com/products/39410161811490/magnesium-glycinate Compression Socks: https://a.co/d/3AC2i6x Greens Powder: https://a.co/d/fPKdQdr…

1
Anxiety 1:00:09

17 weeks fa1:00:09

1:00:09

Anxiety is running WILD especially given this is ELECTION WEEK in the United States. Collective anxiety levels are HIGH right now & we are all feeling it, especially empaths. In this episode, host Karianne Jean talks about her experience with Anxiety & tactics that have worked for her at various stages of her life managing anxiety & anxious feelings.…

1
Vegan - The How (prt2) 30:56

28 weeks fa30:56

30:56

In the first episode entitled VEGAN, Karianne Jean talks about her reasoning (the why) for going VEGAN. In this episode, Karianne goes over the HOW & she offers up tips and tricks to incorporating more plant based foods into your own lifestyle. -Tips to incorporating more plant based foods -Tips to going full vegan -Common mistakes when making dietary changes to avoid Follow us: instagram.com/groundingelevation…

1
Info Overload 49:59

29 weeks fa49:59

49:59

Information Overload We ingest more info in 1 minute scrolling social media than our great great grandparents did in their entire lifetime. What are the implications of this info overload & how can we mitigate the effects?

1
Love Thy Neighbor 58:36

30 weeks fa58:36

58:36

Love Thy Neighbor A common phrase/verse examined from a different perspective

1
Vegan 56:28

31 weeks fa56:28

56:28

Vegan What it is, What it isnt, Why it's a great choice for many, Other ways to obtain similar health & mindful benefits and the challenge of not falling into the group think.

1
Chiropractic with DR. PETER HINZ 1:07:58

37 weeks fa1:07:58

1:07:58

Today's episode is all about CHIROPRACTIC Host, Karianne Jean sits down with Dr. Peter Hinz and talks all things CHIROPRACTIC. Dr. Hinz has been in practice for over 15years, seen thousands and thousands of patients & won the SIZZLE AWARDS BEST CHIROPRACTOR 10years in a row and counting. In this conversation he shares his brain about the ins & outs of chiropractic, what it does & doesn't do, how it works & why it's awesome as well as a few myths & misconceptions. If you are looking for a great chiropractor in the Franklin, TN area check out COOL SPRINGS CHIROPRACTIC here: https://www.coolspringsfamilychiropractic.com/ instagram.com/coolspringschiropractic Connect with us on instagram: instagram.com/groundingelevation…

1
7 Primal Questions prt2 53:51

38 weeks fa53:51

53:51

In part 2 of our 7 Primal Questions review, host Karianne Jean talks about her experience with discovering her primal question. Discover your Primal Question: primalquestion.com instagram.com/groundingelevation

1
7 Primal Questions prt1 50:27

39 weeks fa50:27

50:27

This week Karianne Jean reviews the book/concept by Mike Foster called 7 Primal Questions. -What are the questions? -How are we imprinted? -How does it effect our lives behind the scenes? Learn your primal question: primalquestion.com

1
Less Toxic - Where to start? 42:29

40 weeks fa42:29

42:29

So you've realized that maybe thinking things "wouldn't be sold in stores if they weren't safe for humans" is not necessarily the case & you're ready to take your health & toxin exposure into your own hands, but WHERE DO YOU EVEN START? If this is you, this episode is for YOU. -Where to start & how to make positive switches -Tips on how to not get overwhelmed by the process -Reminders to help you keep your sanity along the way Join us on instagram where we'll be sharing specific tried & tested less toxic swaps to help you make the switch without the confusion of trial and error instagram.com/groundingelevation…

1
Disagreeing 42:27

41 weeks fa42:27