How To Survive Healthcare podcast

Pagina principale della serie•Feed

44:09

When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…

How to Survive Healthcare

Imagine feeling empowered to confidently interact with healthcare providers & get the results you deserve, navigate the complexities of the healthcare system, & make informed decisions about your health and well-being.This is what the How to Survive Healthcare podcast is all about.Hosted by RN & advocate Kayla Thompson-Riviere, this show draws on Kayla's decade-long experience to equip you with the knowledge and tools you need to thrive.In each episode, you'll discover practical strategies, actionable steps & empowering insights so you can finally take control of your health & THRIVE!

46 episodi

#Podcasting Education #Kayla Thompson-Riviere

How to Survive Healthcare

updated circa un anno fa

Pagina principale della serie•Feed

46 episodi

#Podcasting Education #Kayla Thompson-Riviere

Kaikki jaksot

1
044- The System Isn’t Designed for You: How to Cope with the Frustration 29:19

8 weeks fa29:19

29:19

Navigating the healthcare system can feel overwhelming and emotionally charged. In this episode we share practical strategies to help you stay calm, advocate effectively, and achieve better outcomes for you or your loved ones. What you'll learn: -Why emotional regulation is crucial for effective healthcare advocacy -How to avoid an "us vs. them" dynamic with your care team -Actionable tips to communicate clearly and collaborate with providers 🎥 Key takeaways: 1️⃣ Practice mindfulness and emotional regulation to stay calm under pressure. 2️⃣ Use effective communication to maintain a positive relationship with your care team. 3️⃣ Ask for help—whether from family, friends, or a professional advocate. 📌 Don’t forget to subscribe for more insights on navigating the healthcare system. If you found this video helpful, like, comment, and share with someone who might need it!…

1
043- Plan Your Healthcare Year: Small Steps for Big Impact | Healthcare Tips for 2025 16:54

9 weeks fa16:54

16:54

Welcome to How to Survive Healthcare ! Join Kayla Thompson Riviere, a former ICU and ER nurse turned patient advocate, and Nicole Broadhurst, a healthcare billing specialist, as we share actionable tips to help you take control of your healthcare in 2025. In this episode, we’ll guide you through: How to plan your annual appointments and preventative screenings. Tips for managing out-of-pocket healthcare expenses. Reviewing your medications and asking the right questions. Why small, consistent steps are the key to better health outcomes. We know that navigating healthcare can be overwhelming, but with a plan in place, you can reduce stress, save money, and stay on top of your health. Remember: how do you eat an elephant? One bite at a time. 👉 Key Takeaways: Preventative care saves money and ensures early detection. Planning ahead lets you book convenient appointments and avoid last-minute chaos. Small, achievable goals lead to sustainable progress in health and life. 🌟 Resources Mentioned: Visit us at how2sh.com for tools and personalized support: Organizing medical information. Navigating billing questions. Managing complex healthcare decisions. 💡 Don’t forget to subscribe, share, and leave a review to help others take control of their healthcare journey!…

1
042- Holiday Travel Healthcare Tips: Stay Prepared, Safe, and Stress-Free 17:10

10 weeks fa17:10

17:10

Prepare for holiday travel like a pro! In this episode of How to Survive Healthcare , Kayla and Nicole share insider strategies to navigate the healthcare system during the holiday season. Learn how to: ✅ Manage prescriptions while traveling ✅ Find urgent care and ER locations ahead of time ✅ Use telehealth options to save time and money Don’t let unexpected health issues derail your holiday plans! Stay informed, stay prepared, and enjoy a worry-free trip. Download Kayla’s free Health Hub at heardforlife.com/healthhub to organize your medical information, and visit heardforlife.com/know for the “Know Where to Go” one-sheet! Subscribe now for more healthcare tips and share this episode with someone who needs it!…

1
041- Holiday Stress & Caregiver Burnout: How to Set Boundaries, Reclaim Your Time, & Prioritize Self-Care 24:54

11 weeks fa24:54

24:54

🎄 In this episode, we’re tackling the holiday stress that comes with caregiving, family dynamics, and endless to-do lists. Discover actionable tips to: ✅ Set boundaries to prevent caregiver burnout. ✅ Reclaim your time by delegating tasks effectively. ✅ Prioritize self-care without guilt, even during the busiest season. 🛠️ Need personalized support? Visit How2SH.com for tools and consultations designed to make healthcare easier for you. 🔔 Don’t forget to like, subscribe, and share this video with someone who needs it. Your support helps us reach more people navigating the challenges of healthcare! #CaregiverSupport #HolidayStress #HealthcareAdvocacy #HowToSurviveHealthcare #BurnoutPrevention…

1
040- Indulge the Right Way to Stay Healthy and Happy This Holiday Season 24:43

12 weeks fa24:43

24:43

5 Tips to Stay Healthy During the Holidays | Avoid Overindulgence This Season Struggling to stay healthy during the holiday season? 🎄 Learn how to enjoy the celebrations without compromising your health goals. In this episode, we’ll cover: The 80/20 rule for mindful indulgence Tips to avoid overeating at holiday gatherings How to manage alcohol consumption responsibly Small changes with big health benefits Stay tuned for practical advice to finish the year strong while still enjoying the season! 📌 Watch now to make this holiday your healthiest yet! #HolidayHealth #HealthyHolidays #MindfulEating #WellnessTips #Overindulgence #HealthAndFitness…

1
039- Can't Afford to Get Sick? Then You Can't Afford to Miss this Episode 42:30

13 weeks fa42:30

42:30

Can’t afford to miss work because of illness? In this episode, we dive into why prevention is so critical! We share actionable tips to protect your health, prevent costly medical bills, and stay on track with simple habits like sleep, stress management, and preventative care. Tune in to learn how small changes today can save you big tomorrow.…

1
Prescription Drug Prices; Why are they so high?! Part 1- Regulations 21:24

14 weeks fa21:24

21:24

Prescription drug prices are skyrocketing—but why? 💊 In this episode of How to Survive Healthcare, Kayla and Nicole dive into the hidden drivers behind rising medication costs, from government regulations to marketing budgets outpacing R&D. Discover practical tips to save on prescriptions now, plus ways to join the fight for more affordable drugs. Don’t miss this eye-opening discussion on a system that impacts us all—tune in and take control of your healthcare journey!…

1
Breaking Down the Medicare Home Health Benefit 22:21

14 weeks fa22:21

22:21

Discover the essential details of Medicare home health benefits, including what's covered, how to qualify, and tips for accessing these vital services. This episode breaks down common misconceptions about eligibility and highlights the types of in-home care available to support recovery and chronic conditions. Learn how to navigate the system effectively and make informed decisions for yourself or your loved ones. Don't miss this deep dive into leveraging Medicare for better at-home care!…

1
038- Thanksgiving Visit? Check for These Health Signs 41:14

14 weeks fa41:14

41:14

Welcome to the RELAUNCH of How to Survive Healthcare! I’m so excited to now have Nicole Broadhurst on board as a permanent co-host! Nicole is a medical billing advocate, and brings all the insurance & financial wisdom to the podcast! This week, we’re covering a very timely piece of info- what to do when you think your loved ones need extra support. Many families discover unexpected health or safety concerns with aging loved ones during the holidays. In this episode, we uncover the red flags to watch for, from physical and cognitive changes to household hazards, and share practical tips for addressing these sensitive situations with empathy and strategy. Don't navigate this alone—learn how advocates like us can provide expert guidance to protect your loved ones' safety and dignity.…

1
037- The Critical Role of Family in Hospital Safety 45:58

15 weeks fa45:58

45:58

Family members play a vital role in ensuring hospital safety and quality care. In this episode, I share actionable tips from my recent patient safety webinar on how to advocate effectively, reduce medical errors, and navigate complex hospital systems. Learn practical strategies to protect your loved one’s health, from documenting care to addressing discharge concerns. Tune in for empowering insights to make a real difference during hospital stays!…

1
036- Hot Take on Donald Trump’s “Make America Healthy Again” 31:35

16 weeks fa31:35

31:35

In this episode, we dive into the potential impact of the "Make America Healthy Again" initiative under the new administration. We explore high-level plans to tackle chronic disease prevention, address the rampant use of synthetic pesticides in our food, and push for transparency in drug pricing and food labeling. This episode shares how current industry practices, from processed foods to healthcare costs, are affecting our health in ways we may not realize. Tune in for a critical discussion on what these proposed changes could mean for everyday Americans and the future of our healthcare system.…

1
035- How to Get the Most Results with Limited Access to Care 28:30

17 weeks fa28:30

28:30

Struggling to access timely healthcare? You’re not alone—millions face barriers due to provider shortages, administrative hassles, and ER overcrowding, all impacting health and finances. In today’s episode, I’ll guide you through key strategies for navigating these obstacles and discuss why having an advocate by your side can make all the difference. Need help deciding where to go for care? Grab the Know Where to Go Guide here: https://www.heardforlife.com/know…

1
034- The HONEST Truth About Navigating Healthcare in 2024 24:19

18 weeks fa24:19

24:19

Navigating healthcare alone can feel overwhelming, especially with complex diagnoses, miscommunication, and endless protocols. In this episode, I break down the true value of patient advocacy—why it’s crucial to have someone by your side, whether it’s a loved one or a professional advocate like me. Learn how advocacy helps prevent unnecessary hospital visits, manage chronic conditions effectively, and empower you to take control of your health journey.…

1
033-Top Tips for Avoiding Medication Errors 15:45

19 weeks fa15:45

15:45

In this episode, I dive into the most common causes of dangerous medication errors and how you can avoid them—whether at home or in a hospital setting. From keeping an up-to-date medication list to working closely with your pharmacist, I share practical steps to protect yourself and your loved ones. Tune in now and learn how to stay safe, informed, and empowered with your medications!…

1
032 - Breast Cancer Prevention - The Overlooked Truths 20:56

20 weeks fa20:56