The Nutritional Medicine Podcast is the official podcast of the Nutritional Medicine Institute (NMI), an educational, advocacy and research group committed to advancing the science and practice of nutritional medicine. The podcast features interviews with leading scientists, clinicians and advocates of nutritional medicine, including integrative, functional and lifestyle medicine-based approaches. Expert interviews are focused on the role of diet and nutrition, environment, behaviour and lifestyle as determinants of health. We explore science that informs the application of personalised lifestyle, dietary interventions and nutrient-based supplements in clinical practice. Your host is Benjamin Brown, Director of the Nutritional Medicine Institute and expert in personalised nutrition and lifestyle medicine. The contents of the NMI Podcast are for educational purposes and intended for health professionals. This information is not a substitution for standard medical care. Health professionals are solely responsible for the care and treatment provided to their own patients.