Compounds Used to Improve Your Fitness is the podcast for those who want to go beyond traditional training and explore the ingredients, substances, and strategies that can truly enhance physical performance. Each week, we dive into natural compounds, supplements, nootropics, and emerging technologies with insights from top experts—sports doctors, nutritionists, biohackers, and elite athletes. Whether you're a curious beginner or a seasoned athlete, you'll find clear, science-based, and up-to-date information to optimize your energy, recovery, strength, and endurance. From creatine to peptides, caffeine to cutting-edge fitness molecules—we learn together what really works, what’s safe, and what’s just hype. Science, performance, and awareness—all in one podcast.