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18: Sarah Louise Lilley - Benefits of EFT
Manage episode 358406261 series 3459151
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Sarah Louise Lilley is a certified EFT practitioner and mindset coach. She loves showing creatives, athletes and purpose-driven individuals who are stuck and struggling with self-doubt, imposter syndrome or performance anxiety how to find ease, trust and confidence. She has a background as an actor and producer. Sarah is also a mom and an avid equestrian, always counting down the days until she can get back on a horse! She is based in NYC and supports clients worldwide.
IG - @SarahLouiseLilley
In this episode we talk about:
-EFT to support individuals that are feeling stuck and struggling to find freedom
-Linking life events to find healing
-Techniques to help with stress
-Lessons from acting that support entrepreneurship
-Word of the year
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