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Contenuto fornito da Belinda Payne. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Belinda Payne o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Say What You Need To Say

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Contenuto fornito da Belinda Payne. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Belinda Payne o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Say what you need to say, but say it with respect! We all have moments when we are aggravated, irritated, and offended by what others may say or do to us. How we respond to offenses or whether we decide to respond at all may impact our health and well-being.

Maybe you need to get the Say what you need to say, wiggles out - but say it respectfully! Join me to find out what the wiggle-out means.

You can start at the micro level and simply stand up, stretch, and begin by singing head, shoulders, knees, and toes… Yep! I really do mean what I just said. Let’s get our journey started.

https://msbelindapayne.com

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  continue reading

19 episodi

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iconCondividi
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 26, 2024 18:48 (11M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 360710981 series 3441466
Contenuto fornito da Belinda Payne. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Belinda Payne o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Say what you need to say, but say it with respect! We all have moments when we are aggravated, irritated, and offended by what others may say or do to us. How we respond to offenses or whether we decide to respond at all may impact our health and well-being.

Maybe you need to get the Say what you need to say, wiggles out - but say it respectfully! Join me to find out what the wiggle-out means.

You can start at the micro level and simply stand up, stretch, and begin by singing head, shoulders, knees, and toes… Yep! I really do mean what I just said. Let’s get our journey started.

https://msbelindapayne.com

Support the show
  continue reading

19 episodi

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