#81 - Amanda Brooks on how runner's can enjoy their running

A Runner’s Life

This conversation is with Amanda Brooks, who is a runner, author, journalist, certified running coach and personal trainer.

We speak about:

• What runner’s life means to her.
• The importance of community to her work.
• Why every finish line is a new start.
• How she gets the right rhythm between enjoying running and working in the running business space.
• The 30 Day core challenge (April 2021).
• Publishing her first book to help the everyday runner.
• And much more.

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Her social links are:

• Instagram: @RuntotheFinish
• Website: www.runtothefinish.com
• Book: Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
• 30 Day core challenge - https://runtothefinish.com/30-day-core-challenge

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This episode is sponsored by Tracksmith, a brand which actively represents and supports the development of a runner’s life in the running community.

Tracksmith is offering new customers $15 off your first purchase of $75 or more. Use the code Marcus15 at checkout.

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If you value the content I deliver, please consider becoming a supporter of my podcast by donating via my patreon page. This helps me provide quality content.⠀⠀⠀⠀⠀⠀

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