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The Better Way to Train
Manage episode 445750839 series 2829661
This week on AtoZrunning:
We tackle the two biggest opposing approaches to training and discuss which is the better way to train. In the world of running, the Berlin Marathon was DEEP, but Chicago Marathon was FAST. We’ll break them both down for you. If you throw enough money at it, can you make track a thing in the US? The inaugural Athlos track meet set out to discover just that.
For training, coaching, and other services, visit https://atozrunning.com/coaching
264 episodi
Manage episode 445750839 series 2829661
This week on AtoZrunning:
We tackle the two biggest opposing approaches to training and discuss which is the better way to train. In the world of running, the Berlin Marathon was DEEP, but Chicago Marathon was FAST. We’ll break them both down for you. If you throw enough money at it, can you make track a thing in the US? The inaugural Athlos track meet set out to discover just that.
For training, coaching, and other services, visit https://atozrunning.com/coaching
264 episodi
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