Contenuto fornito da AARP Washington State and AARP Washington State Office. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da AARP Washington State and AARP Washington State Office o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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AARP Washington State Podcast
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Manage series 1203257
Contenuto fornito da AARP Washington State and AARP Washington State Office. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da AARP Washington State and AARP Washington State Office o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Interviews with leaders in the field of living better at any age, especially after age 50. AARP's mission is to empower you to choose how you live as you age.
…
continue reading
4 episodi
Segna tutti come (non) riprodotti ...
Manage series 1203257
Contenuto fornito da AARP Washington State and AARP Washington State Office. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da AARP Washington State and AARP Washington State Office o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Interviews with leaders in the field of living better at any age, especially after age 50. AARP's mission is to empower you to choose how you live as you age.
…
continue reading
4 episodi
Tutti gli episodi
×Bob Roth is one of the most sought after meditation teachers in the country. He's leading authority on Transcendental Meditation, having taught celebrities such as Oprah, Tom Hanks, Ellen DeGeneres and Jerry Seinfeld, as well as thousands of veterans, schoolchildren prisoners and regular people. He visited Seattle in his role as head of the David Lynch Foundation, which promotes TM programs across American. We talked the benefits of meditation, what is in involved and a bit about the Beatles and the Marareshi. For more on Transcendental Meditation, visit www.tm.org and www.davidlynchfoundation.org.…
Are older people happier? Can the last third of our lives be our best years, both for ourselves and for contribution to society? Dr. Laura Carstensen says yes! Dr. Carstensen is the founding director of the Stanford Center on Longevity at Stanford University. She says the doubling of our lifespans over the past century could be the greatest cultural achievement in human history. But we've got to take advantage of it. Hear Dr. Carstensen's thoughts on how to be happy and productive in old age in this interview with AARP's Doug Shadel.…
Do you want to be happier? Gretchen Rubin is a researcher and best-selling author, best known for the book "The Happiness Project". In this episode, we talk about concrete steps you can take now to be happier, at any age. One day on a bus, Gretchen realized that although she had everything she needed to be satisfied with her life, and she wasn't really unhappy, she certainly wasn't happy. She launched The Happiness Project to find out why and what to do about it. Since then, she's been interviewed by Oprah and walked with the Dalai Lama. Her subsequent books include "The Four Tendencies", about better understanding ourselves and what would make us happy, and "Better Than Before", on how changing small everyday habits make a big difference in happiness. In this interview, we talk extensively about how life's transitions, like retirement or an an empty nest, can be opportunities to make the changes you need to be happier and how older people often develop the self-knowledge necessary to be truly happy. Enjoy this discussion of how research and Gretchen's personal experiments can make you happier. You can learn more about Gretchen at https://gretchenrubin.com/…
More than 8,000 people joined us from across Washington for a telephone town hall on March 29th with Gov. Jay Inslee and Insurance Commissioner Mike Kreidler. The discussion focused on healthcare and health insurance in our state.
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