Believe You’re Worthy: Nina Caviggiola on Mental Health, Motherhood, and Building Your Dream Life

#ActuallyICan

Have you ever wondered what it takes to transform your life from the ground up?

In this episode, I sit down with Nina Caviggiola, a nurse-turned-social media influencer and host of the Mama Knows Podcast. From fleeing Bosnia as a refugee to becoming a successful content creator, Nina’s story is a testament to resilience, self-belief, and the courage to follow your gut—even when it feels impossible.

If you've ever felt stuck in a life that’s no longer lighting you up, or you've been too afraid to make a change, Nina's story will hit home. We cover the real, raw truth of balancing motherhood with running a business, why embracing your worth is non-negotiable, and how you can start living authentically—right now.

During our chat, we get into:

• Nina’s journey from being a Bosnian refugee to a successful social media influencer.
• The highs and lows of leaving behind a traditional career to build a business.
• Why truly believing in your self-worth is the key to achieving your goals.
• How asking for help has played a crucial role in Nina’s success.
• How vulnerability can be a powerful tool in personal and professional growth.

Don't miss this inspiring and heartfelt conversation. Tune in to hear how you, too, can start designing a life that feels like you.

RESOURCES MENTIONED IN THIS EPISODE:

Midlife on Purpose: Workbook

Book: The Anxious Generation

CONNECT WITH KATY RIPP:

Submit a letter HERE for a Dear Katy episode

Website: www.katyripp.com

Instagram: @katyripp

Pinterest: @katyripp

Facebook: @katy.ripp

CONNECT WITH NINA CAVIGGIOLA:

Instagram: @balkanina

TikTok: @balkanina

Website: www.balkanina.com

Mama Knows Podcast