))
Is it easier to change our expectations or reality? - Kaytie Ohashi
Manage episode 311957371 series 3205773
Contenuto fornito da Adam Kruger. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Adam Kruger o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Kaytie and I chat about the concept of 'happiness = reality - expectations,' and whether it's easier for us to change our reality or expectations (for example, if you're unhappy at work, is it better for you to get a new job or to try to find more appreciation for your current job). Kaytie is a college academic adviser who created a professional development workshop about the social oppressions of Disney villains.
Video version of the podcast available on YouTube here.
Episode sponsor: Get help building habits with the everyday app. I use the app myself and love it.
Sign-up here to join me for an episode!
I'd also love feedback for improving future episodes, and promise not to take offence!
Thanks for listening and hope you enjoyed it!
68 episodi
Condividi
