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Ep 6 | Good Outcomes from Bad Times
Manage episode 403266037 series 3379782
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While disasters are hard, it’s also really common to have positive change alongside the rough bits. It has a name – Post Traumatic Growth. But while we can admit things are tough, we can really struggle with accepting the good bits. It’s okay to be okay and it’s okay to not be okay. There is no right or wrong.
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