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You Don’t Have to Weather the Storms Alone
Manage episode 439308881 series 2869514
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Today, we talked with one of our ADA bloggers, Dr. Jarod Johnson, about our emotional well-being and knowing that we are not alone. There is no shame in getting the help you need to weather life’s storms and come out feeling and doing better. Resources like the Well-Being Index on the ADA’s website can help you get started. Websites such as Hope for Today - www.hftd.org provide information to help start the conversation.
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