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Stress Management Program: How To Manage and Reduce Stress In Your Life
Manage episode 343934482 series 3206941
Contenuto fornito da Evelyn Smith Booker. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Evelyn Smith Booker o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Managing and reducing stress is one of the most important things that we could ever learn to do well. Today, many are not experiencing the pure joy of living because of their stress levels. Listen in today as Evelyn Booker begins to discuss and render a plan of how to manage, reduce and ultimately eliminate stress in our lives. You deserve a stress-free life.
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