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GREATEST HITS: How to Harness Your Anxiety as a Superpower with Dr. Wendy Suzuki

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Manage episode 364093414 series 2914874
Contenuto fornito da Maria Avgitidis. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Maria Avgitidis o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

What if you could make friends with your anxiety? What if you could learn to leverage your anxiety to be a gift? We look at anxiety as such a bad thing, but so often our anxiety is trying to tell us something. Learning how to harness that can be a game changer.

This week’s conversation could help you change your life.

Dr. Wendy A. Suzuki is a Professor of Neural Science and Psychology in the Center for Neural Science at New York University. Her TED talk has over 31 million views and was the 2nd most viewed ted talk of 2018. She’s the author of “Healthy Brain, Happy Life” and “Good Anxiety” which is now available wherever books are sold.

Learn more about Dr. Suzuki’s work at…

https://www.goodanxiety.com/

https://www.wendysuzuki.com/

Follow Dr. Suzuki on Instagram at https://www.instagram.com/wendy.suzuki/

*****Let's work together!*****

Is matchmaking right for you? Let’s find out! https://calendly.com/felix-louie

Follow Maria on instagram at http://instagram.com/matchmakermaria

And join an upcoming Intensive! https://agapematch.com/agape-group-coaching-intensive/

  continue reading

194 episodi

Artwork
iconCondividi
 
Manage episode 364093414 series 2914874
Contenuto fornito da Maria Avgitidis. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Maria Avgitidis o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

What if you could make friends with your anxiety? What if you could learn to leverage your anxiety to be a gift? We look at anxiety as such a bad thing, but so often our anxiety is trying to tell us something. Learning how to harness that can be a game changer.

This week’s conversation could help you change your life.

Dr. Wendy A. Suzuki is a Professor of Neural Science and Psychology in the Center for Neural Science at New York University. Her TED talk has over 31 million views and was the 2nd most viewed ted talk of 2018. She’s the author of “Healthy Brain, Happy Life” and “Good Anxiety” which is now available wherever books are sold.

Learn more about Dr. Suzuki’s work at…

https://www.goodanxiety.com/

https://www.wendysuzuki.com/

Follow Dr. Suzuki on Instagram at https://www.instagram.com/wendy.suzuki/

*****Let's work together!*****

Is matchmaking right for you? Let’s find out! https://calendly.com/felix-louie

Follow Maria on instagram at http://instagram.com/matchmakermaria

And join an upcoming Intensive! https://agapematch.com/agape-group-coaching-intensive/

  continue reading

194 episodi

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