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Contenuto fornito da Australian Muscle. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Australian Muscle o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Episode 10 | Where you should be Prep 6 Weeks Out - Promoter and The Pro

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Manage episode 436471271 series 3427607
Contenuto fornito da Australian Muscle. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Australian Muscle o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

💪🏻 Get Your Supplements: https://www.australianmuscle.com.au/index.php

🏋️ AM The Gym: https://www.australianmusclethegym.com/

📸 AM Instagram: https://www.instagram.com/australian_muscle/

💻 AM Facebook: https://www.facebook.com/AussieMuscle

🤳🏻 AM The Gym Instagram: https://www.instagram.com/am_the_gym/

💻 AM Facebook: https://www.facebook.com/AustralianMuscleTheGym

💪🏻 ICN SA Instagram: https://www.instagram.com/icn_sa/

-----------------------------------------------------------------------------------------------------------------------

Promoter & The Pro | Episode 9

Where should your physique be 6 weeks out!

This week on Promoter & The Pro, Kim and Sam dive into the crucial stage of contest prep—where competitors should be in terms of conditioning six weeks out. They offer valuable insights to help you gauge whether you're on track or if you might need to reconsider your timeline before stepping on stage.

-----------------------------------------------------------------------------------------------------------------------

TIMESTAMPS:

0:00 - Episode 10

0:50 - 6 Weeks Out

1:13 - Where should you Physique be?

6:10 - You should know your class this far out

10:46 - Go to posing classes

-----------------------------------------------------------------------------------------------------------------------

🔵 Kim Tanska

ICN SA President, Propietor Australian Muscle & Australian Muscle The Gym

https://www.instagram.com/kim_tanska/

🔵 Samuel Mussared

2x ICN Pro, Multiple Natural Bodybuilding Champion, Bodybuilding & Lifestyle Coach

https://www.instagram.com/samyzest1/

https://www.instagram.com/thebasetransformations/

https://www.facebook.com/smilingassassinsam

  continue reading

83 episodi

Artwork
iconCondividi
 
Manage episode 436471271 series 3427607
Contenuto fornito da Australian Muscle. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Australian Muscle o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

💪🏻 Get Your Supplements: https://www.australianmuscle.com.au/index.php

🏋️ AM The Gym: https://www.australianmusclethegym.com/

📸 AM Instagram: https://www.instagram.com/australian_muscle/

💻 AM Facebook: https://www.facebook.com/AussieMuscle

🤳🏻 AM The Gym Instagram: https://www.instagram.com/am_the_gym/

💻 AM Facebook: https://www.facebook.com/AustralianMuscleTheGym

💪🏻 ICN SA Instagram: https://www.instagram.com/icn_sa/

-----------------------------------------------------------------------------------------------------------------------

Promoter & The Pro | Episode 9

Where should your physique be 6 weeks out!

This week on Promoter & The Pro, Kim and Sam dive into the crucial stage of contest prep—where competitors should be in terms of conditioning six weeks out. They offer valuable insights to help you gauge whether you're on track or if you might need to reconsider your timeline before stepping on stage.

-----------------------------------------------------------------------------------------------------------------------

TIMESTAMPS:

0:00 - Episode 10

0:50 - 6 Weeks Out

1:13 - Where should you Physique be?

6:10 - You should know your class this far out

10:46 - Go to posing classes

-----------------------------------------------------------------------------------------------------------------------

🔵 Kim Tanska

ICN SA President, Propietor Australian Muscle & Australian Muscle The Gym

https://www.instagram.com/kim_tanska/

🔵 Samuel Mussared

2x ICN Pro, Multiple Natural Bodybuilding Champion, Bodybuilding & Lifestyle Coach

https://www.instagram.com/samyzest1/

https://www.instagram.com/thebasetransformations/

https://www.facebook.com/smilingassassinsam

  continue reading

83 episodi

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