Vai offline con l'app Player FM !
Volume is King - Why Throwing MORE will improve arm condition with Alan Jaeger (Part 1)
Manage episode 273020618 series 2795708
Jaeger Sports founder (J Bands!) Alan Jaeger joins us to discuss arm care, prehab vs rehab, the most common mistakes pitchers/throwers are making today, and the phenomenal long toss habit - that I had never encountered before - which builds arm strength, endurance and feel.
One of the most genuine people in the game, enjoy this talk with Alan Jaeger!
35 episodi
Manage episode 273020618 series 2795708
Jaeger Sports founder (J Bands!) Alan Jaeger joins us to discuss arm care, prehab vs rehab, the most common mistakes pitchers/throwers are making today, and the phenomenal long toss habit - that I had never encountered before - which builds arm strength, endurance and feel.
One of the most genuine people in the game, enjoy this talk with Alan Jaeger!
35 episodi
Wszystkie odcinki
×
1 Episode 28 - The 5 Movement Patters Your Athlete MUST Master w/ Zach Dechant of TCU Baseball 34:31

1 Episode 22 - Building an elite athlete to increase velocity with Brent Porciau of Top Velocity 33:37
Benvenuto su Player FM!
Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.