))
In Your Head
Manage episode 427376578 series 3584599
Contenuto fornito da Santosh Kumar. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Santosh Kumar o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
It happens so often in today's world that the demons within find a way to start reflecting outwards.
Dr. Rupa Rao-Nayak, a certified homeopath, counsellor, and therapist, says that we must remind ourselves that \"it's okay to not be okay.\"
In this episode of the Between us Podcast, we cover a very important and a very evident theme - Mental Health, the role it plays in a fulfilling life, the hurdles one must cross to cope with stressors, and the things to keep in mind, and mindfulness.
Host: Santosh Kumar (IG - @andbetweenus)
Recorded at manicpod Studios (IG - @manicpod)
--- Send in a voice message: https://podcasters.spotify.com/pod/show/santosh-kumar725/message46 episodi
Condividi
